Massage by Ainsley

Massage by Ainsley I’ve been a licensed massage therapist for over 20 years. I live in Cedar Park with my husband and two dogs. Private, cozy studio off Pond Springs rd.

I offer customized massages which can include relaxation,deep tissue,trigger point, and myofascial.

05/22/2026

Yes, you can have both. ❤️
You can get a deep tissue massage AND moments like this. Your body and mind are worthy of calmness.

05/11/2026

✨ Want to know more about cupping therapy? 🌙
I use two types of cups during these sessions. The silicone ones you see in the video as well as vacuum cups. These sessions vary depending on the client and how they’re holding tension. This add on is great for a little extra tension release as well as relaxation. I love this modality for the results of deep work with a gentler approach.
Feel free to reach out to me anytime if you have questions or want to talk about setting up a customized session.

05/09/2026

Obsessed with the static + dynamic cupping combo! 😍
It’s the ultimate way to get the perfect balance of relaxation and deep tissue release.
Your body will thank you!

Static cupping:
Cups remain in one spot for 5-10 minutes
Deep work for stubborn knots
Reduced pain and localized tension
More likely to leave marks

Dynamic cupping:
Therapists glides cups across the skin
Covers large muscle groups and fascia release
Increases circulation and helps range of motion
Less likely to leave marks

05/07/2026

Good morning friends! ✨
Just wanted to come on here and say thank you to all of my amazing clients. I feel so lucky to know you. That’s all. 💕🌙

Also, do you think I have enough lights…? Definitely not

05/06/2026

One of my favorite things is seeing a change in your body while I’m working. We all have that moment of realizing our shoulders have reached our ears. 😳
So when I work on one side and see it’s lowered by an inch or two… it’s the best feeling. We are starting this session off by saying, let’s really sink into that relaxing state. Let’s calm our mind. Let’s start to breathe. And let go. ✨

04/29/2026

When you can see the serotonin increase during the session. Look how that shoulder just melts and lets go. ✨🌙

My favorite blend of massage is relaxation with focus work. You can get relief and still get to relax. 💕

The answer isn’t always deep pressure. I find that a lot of clients get better results with firm pressure. The point is relaxing the central nervous system and sometimes it responds well to a gentler approach.
If you’re guarding or resisting pressure, it’s not helping to issue. No pain, no gain is not the answer.

04/26/2026

Sitting like a lil shrimp? Don’t worry!
I got you. 😉 😂
I mean… Let’s be honest, we are all trying to be better about our posture but life gets in the way!
So, this is your reminder to sit up straight, hydrate, and take time for yourself! 💕

04/21/2026

Did you know that your feet have about 25% of the bones in your body? They’re supported by 33 joints and over 100 muscles, tendons, and ligaments 😳
Your feet are such an important part of your body, make sure you’re taking care of them. 💕

Benefits of regular foot massage:

-Helps lower blood pressure
-Faster recovery from injuries
-Stress relief
-Improves sleep quality
-Increased flexibility
And soooo many more!

04/19/2026

Omg, a delivery! ✨🌙
I’m soooo excited to have another cupping set!

So, what the heck is dynamic cupping and why should you get it?

Dynamic cupping involves gliding suction cups across the skin.
The movement generates a lifting effect, it separates fascial layers and creates space in the muscle tissue.
The vacuum created by the cups increases blood flow and lymphatic movement.

Cupping is great for reducing muscle tension, improving circulation,breaking up fascia adhesions, and helps range of motion.
I also love cupping as an alternative to deep tissue work. Same effect, different technique, less pressure ❤️

Address

13377 Pond Springs Road Suite 108
Cedar Park, TX
78613

Opening Hours

Thursday 11am - 6pm
Friday 11am - 6pm
Saturday 11am - 6pm
Sunday 11am - 5pm

Website

https://massagebyainsley.setmore.com/

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