Body Mechanix Massage Therapy

04/12/2026

Today was my turn!!
Got to see one of my most favorite people today for an amazing massage! I feel brand new! Thank you Dana Dash

04/07/2026

👋 Meet the Hands Behind Body Mechanix!
Hi everyone! I’m Molly, and I am so excited to share a bit more about myself and the heart behind Body Mechanix Massage Therapy and Reiki Healing.
My journey into bodywork started right here in Cedar Rapids at Capri College, where I graduated in 2003. Since then, my career has taken me from the luxury of high-scale spas to the precision of clinical environments. Over the years, I’ve realized that the best healing happens somewhere in the middle.
✨ The "Best of Both Worlds" Approach
I specialize in a "Clinical-Relaxation" hybrid. My goal? To make you fall asleep while I’m actually fixing the issue. You don’t have to choose between a pampered experience and real results.
I pull from a diverse toolkit to customize every session:
• Deep Tissue for those stubborn knots.
• Myofascial Work to create space and movement.
• Trigger Point Therapy for targeted relief.
• Reiki Healing for energetic balance and deep peace.
🥋 Fun Facts & Life Lately
When I’m not at the massage table, my life is full, loud, and wonderful!
• Family First: I’m married to my best friend, David, and we’re busy homeschooling our three boys.
• Staying Strong: Everyday, I am up before the sun to lift and lift heavy with my personal trainer! She loves to kick my butt and keep me strong!
• Taekwondo Life: We are a total martial arts family! We all participate in taekwondo. I’m currently training hard and hope to be testing for my Yellow Belt this May!
• Dual Licensed: I’ve held licenses in both Iowa and Connecticut.
• Skin Deep: Before focusing solely on massage, I spent 5 years as a licensed Esthetician, which gives me a unique perspective on holistic self-care.
Whether you are looking to manage chronic pain or simply need to hit the "reset" button on your nervous system, I’d love to help you get your "mechanics" back in gear.

04/05/2026

Happy Easter! 🐣 Wishing you a day filled with peace, joy, and plenty of relaxation. Time to spring into a refreshed new you! 🌷✨

02/02/2026

Cozy up with a hot stone massage! 🌟 As some of you know, I love adding hot stones to my massages, but did you know I offer a full body hot stone massage experience? 😌 Perfect for chilly days like today, let your tension melt away with Body Mechanix. Book your appointment now and warm up!

01/26/2026

👣 Set up my Ashiatsu space with me! Have you ever had an Ashiatsu massage? 👣

01/24/2026

Let's face it, LMTs need bodywork or we'll be crawling on the floor. Today was my turn and I'm feeling human again, thanks Dana Dash for the awesome massage!

01/14/2026

‼️⭐️ Important Reminder ⭐️‼️

With all of the illnesses going around, health and safety is my top priority! 🤝 I'll never charge you for rescheduling due to illness or bad weather.

If you're actively sick or have had a fever within 48 hours of your appointment, please reschedule. You need to be symptom and fever-free (no meds) for at least 48 hours before your massage.

If the weather's sketchy and you can't safely make it, reschedule! Better safe than sorry 😊.

If you show up sick, I'll reschedule your appointment and send you home to rest!

You may use the Square app to reschedule up to 24 hours in advance, or reach out to me directly.

Thanks so much for your support!

01/13/2026

Updated 1/12/26!

***Updated 1/12/26!! Ashiatsu and Thai/Fijian appointments will now be taken again!! ***

** Important announcement **
Due to an injury, Ashiatsu, and Fijian/Thai massage will be unavailable until further notice. I am sorry for any inconvenience.

01/09/2026

What is Lymphatic massage?
Lymphatic massage is a gentle, light-touch technique that helps stimulate the lymphatic system. This system plays a key role in immune function and removing waste from the body.

Think of it like a drainage system – it helps move fluids and toxins through your body. The massage encourages this process, which can leave you feeling lighter, more relaxed, and refreshed.

It's often used to reduce swelling, boost immunity, and promote overall well-being.

01/07/2026

Ever wonder what other services are available at Body Mechanix?
Craniosacral therapy (CST) is a gentle, non-invasive technique that involves subtle manipulations of the skull, spine, and pelvis to enhance the body's natural healing processes. It aims to restore balance to the central nervous system, promoting relaxation, reducing stress, and improving overall well-being.

Think of it like a gentle wave motion – it helps calm the nervous system, releasing tension and promoting a sense of peace. Some benefits include:
- Reduced stress and anxiety
- Improved sleep
- Relief from headaches and migraines
- Enhanced overall sense of well-being

It's often used in conjunction with other therapies, like massage or physical therapy.

30 or 60 minute sessions are available or add a 30 minute CST session to your regular massage!

https://book.squareup.com/appointments/cdvqo8dwho6pn1/location/LS69Q1NYQACJJ/services/L5NHIN4544ICT2PEPIXC47SL

01/05/2026

Escape to serenity! 🌿✨ Indulge in a Lavender Bliss Massage. Choose from two blissful treatments:

45-min: Soothe your shoulders, neck, scalp, and face
115-min: Extend your relaxation to include arms and hands

Let the calming aroma of lavender transport you to a state of deep relaxation. Book now and let the tranquility begin! 📅✨

https://book.squareup.com/appointments/cdvqo8dwho6pn1/location/LS69Q1NYQACJJ/services/QWZTCOLABOE6FUNY3AYXP3DM

01/01/2026

Oh, hey there 2026! ❄️✨ Wishing you a sparkling new year filled with blissful moments. May this year bring you peace, love, and health