Body Mechanix Massage Therapy

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Cedar Rapids, IA
Body Mechanix Massage Therapy

Massage is a language without words

09/20/2025

Have you tried Ashiatsu massage?
This massage is perfect for anyone who loves deep tissue work! Using bars above my head for balance, I utilize my feet and gravity to slowly sink into your muscles, providing a unique and profound experience. While some people may find it intense, Ashiatsu can be tailored to your comfort level, allowing for deep relaxation and release of chronic tension.
So, if you're looking for a unique and effective way to relieve stress, improve flexibility, or alleviate chronic pain, Ashiatsu might be the perfect solution. Give it a try and discover the benefits for yourself!

09/19/2025

Q. What if I have a specific oil, lotion, or essential oil that I want to bring to use during the session? Will you use it? Will this offend you?

A. I will absolutely use whatever lotion, oil, and/or essential oil you want me to. I will not be offended one bit. I want you to be completely comfortable during your session and this includes the products I use on you! Just bring what you want me to use and I will do my best to accommodate your request.

09/18/2025

Wondering what type of massage you need? Check out the massage matchmaker below!
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09/17/2025

🍁🍂Fall is here, come get cozy with a hot stone massage. 💆‍♀️

🔥🪨 Hot stone massage offers numerous benefits, including:

🔥Relaxes muscles and reduces muscle tension
🪨Improves circulation and eases pain
🔥Reduces stress and anxiety
🪨Promotes deep relaxation
🔥Eases inflammation
🪨Improves flexibility
🔥Enhances overall well-being

09/16/2025

Receiving text messages like these warms my heart!
I appreciate you as much as you appreciate me!

09/15/2025

If you’ve ever had a session with me you know I pour my whole heart into it. I personally believe that we need more positive, healing touch in our lives, and that it is extremely important now, more than ever as the world we live in becomes increasingly digital.
I believe that bodywork can soothe the nervous system, and conversations during that bodywork can sometimes be just as healing as the massage itself. Or it can be the peaceful space you need to quiet your mind.

09/12/2025

Q. I am not sure how long to book. How long of a session do I need?

A. Here is a simple reference on how to book your session.
●30 to 45 min = quick fix, a specific area needs work
●60 to 75 min = full body tune-up with a little specific work
●90 to 120 min = full body tune-up with one or two areas of specific work.

Specific work = advanced massage techniques and/or modalities that I took classes to learn over the years.

I can always customize any massage, so I can and have done a 90-minute session on one specific area. It's your session, so you're the boss! I may suggest areas that may benefit from work but it is always up to you what we work on!

09/10/2025

Fall is in the air… which means cozy socks, pumpkin spice, and alllll the shoulder tension from back-to-school stress. 😅
Tell me—if you could snap your fingers and have one area massaged right now, what would it be? Neck, back, shoulders, or feet?

09/08/2025

Did you know that your feet 👣 , hands👐, and ears👂 hold a whole map 🗺 of your body? Reflexology is the practice of applying pressure to specific points on the feet, hands, and or ears that correspond with organs and systems.
Reflexology can:
Support relaxation and stress relief.
Improve circulation and digestion.
Encourage the body’s natural healing response.
It’s like hitting the reset button.
Come check it out.
30, 60, and even 90-minute sessions are available, or add reflexology on to your regular massage!

09/05/2025

Q. What is fascia?

A: Fascia is the web-like connective tissue that surrounds every muscle, organ, and bone in your body. Fascia is both fibrous and fluid. It is strong yet delicate. It both connects and separates everything within the body. Fascia spans from the surface of the skin to the nucleus of the cells. Much like scaffolding, we must have each layer to build upon. When it gets tight or restricted, it can cause pain, stiffness, or limit your movement.
Myofacial massage and CST can help release these restrictions so your body can move and function more freely.

Think of fascia like the body’s “supportive sweater”—when it’s bunched up, nothing feels right. When it’s smoothed out, everything flows.

➡️ Got another question? Drop it below!

📸 credit EnoVivo

09/03/2025

New to Massage? Here’s How to Get the Most From Your First Session!

Whether you received a gift card (lucky you!) or you’re finally treating yourself—here’s what to know before your visit:

🧘‍♀️ Come as you are. No need to be “ready”—just show up with an open mind and comfy clothes.

💬 Speak up. Let me know about any pain, preferences, or pressure levels before we begin. This is YOUR session, and your comfort matters most.

💦 Hydrate. Massage moves fluids through your system, so drinking water before + after helps you feel your best.

😌 Take your time. Give yourself space to relax afterward if possible—don’t rush back into the chaos of life!

🧴 What I offer: From deeply relaxing Swedish and Lavender Scalp massages to more intensive Deep Tissue, Fijian/Thai, or barefoot Ashiatsu 👣. I also offer relaxing reflexology 👂✋️🦶 along with energy work ✨️ like CST and Reiki 🙌. No matter what you're looking for, your session will be tailored to your body’s unique needs.

Ready to unwind + reconnect with your body?

📲 message me with questions or to schedule your first appointment

Address

Cedar Rapids, IA
52402

Telephone

+13192889176

Website

https://bodymechanix-massagetherapy.abmp.com/, https://body-mechanix-massage-therapy-by-molly-engels.square.site/

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