319 Therapy Group, LLC

319 Therapy Group, LLC Marriage and Family Therapy

12/25/2025

Wishing you a Merry Christmas 🎄 full of health and happiness!🎄

Wishing you all a very Merry Christmas from 319 Therapy Group and Suite mates!!! 🎄🎁
12/20/2025

Wishing you all a very Merry Christmas from 319 Therapy Group and Suite mates!!! 🎄🎁

Kindness, compassion, respect and gratitude can create major changes!! Just a reminder this holiday season.
12/18/2025

Kindness, compassion, respect and gratitude can create major changes!! Just a reminder this holiday season.

11/27/2025

Happy Thanksgiving 🦃🍁 from 319 Therapy Group!!! Wishing each of you love, thankfulness, gratitude, and appreciation for the blessings in your lives. We are counting our blessings for each one of our clients and friends.

MFT Intern Elizabeth Lang is offering immediate openings for individuals, couples, and teens. Elizabeth offers a sliding...
11/19/2025

MFT Intern Elizabeth Lang is offering immediate openings for individuals, couples, and teens. Elizabeth offers a sliding scale fee and can be reached at elangmft@outlook.com.

And so it begins. The holidays are upon us. The anxiety is increasing, so why not try humor to cope. 🤷‍♀️
11/04/2025

And so it begins. The holidays are upon us. The anxiety is increasing, so why not try humor to cope. 🤷‍♀️

Sometimes you just can’t win with a woman. 😆
10/19/2025

Sometimes you just can’t win with a woman. 😆

I’m thankful for the Iowa Department of Health for posting this information on their page, the specific number ...
10/16/2025

I’m thankful for the Iowa Department of Health for posting this information on their page, the specific number is more than 3 alcoholic drinks per day for men and 2 for women increases your risk of cancer by 35%.

Breast Cancer Awareness Month kicks off today! Life is too short, make the most of it!
10/01/2025

Breast Cancer Awareness Month kicks off today! Life is too short, make the most of it!

When you have to do something hard or scary it’s better to reframe your narrative to support in accomplishing the hard o...
08/17/2025

When you have to do something hard or scary it’s better to reframe your narrative to support in accomplishing the hard or scary thing.

Ok, I just saw where a millennial posted this one on Facebook and decided to post this here for debate.Emotional cut off...
07/29/2025

Ok, I just saw where a millennial posted this one on Facebook and decided to post this here for debate.

Emotional cut off was the theme of last week. The millennial generation is quick to cut off people they perceive as “toxic” and some praise them for their strong boundaries and others feel it is causing a chasm in families. What are your thoughts and opinions?

Emotional eating happens to most of us. Rather than getting upset, angry with yourself, or dismissing it as not an issue...
07/20/2025

Emotional eating happens to most of us. Rather than getting upset, angry with yourself, or dismissing it as not an issue, ask yourself what purpose is this serving you right now. Hold space for the answers and consider healthier options.

Also ask what purpose it serves you to perpetuate negative coping mechanisms. Your brain thinks it needs these negative coping mechanisms because healthy change is hard but if you break it down meal by meal or snack by snack it’s easier to accomplish. Meal prepping is a good potential solution.

Address

1435 31st Street NE Suite A
Cedar Rapids, IA
52402

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+13194492299

Website

Alerts

Be the first to know and let us send you an email when 319 Therapy Group, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to 319 Therapy Group, LLC:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram