Healthy Living - Today

Healthy Living - Today Healthy Living – Today. Knowledge is power …. Let us help you make HEALTHY CHOICES today!

Create a Healthier Home with Simple Non Toxic SwapsDiscover how simple swaps can make your home a haven: this guide walk...
11/24/2025

Create a Healthier Home with Simple Non Toxic Swaps

Discover how simple swaps can make your home a haven: this guide walks through the best non-toxic products for a healthy home, from cleaning supplies to kitchen tools. Learn how choosing safer materials helps protect your family’s wellness without compromising on style or function.

💬 We'd love to hear from you:
What are non-toxic cleaning products that you use to clean your home?

✨ Read the full article here and take control of your home environment the healthy way.
https://healthyliving-today.net/best-non-toxic-products-for-a-healthy-home/

Discover the best non-toxic products for a healthy home. From cleaners to cookware, create a safe, chemical-free living environment.

Mondays are a perfect reminder that every day brings new opportunities to nurture your health and well-being. Start your...
11/24/2025

Mondays are a perfect reminder that every day brings new opportunities to nurture your health and well-being. Start your morning with something small that supports your energy or mindset.

Maybe a morning stretch, a mindful cup of tea, or a gratitude pause.

✨ Subscribe to discover small habits that create big changes.
https://healthyliving-today.net/subscribe/

What is one small wellness habit you are committing to this week? Share in the comments below.

Bring a splash of color and calm into your space! The Strawberry & Cream Ruby Rubber Tree features glossy, ruby-pink-edg...
11/24/2025

Bring a splash of color and calm into your space!

The Strawberry & Cream Ruby Rubber Tree features glossy, ruby-pink-edged leaves that make it a standout piece in any room.

Why We Love It:
Easygoing beauty — adapts well to both bright, indirect light and lower-light indoor spaces.
Low maintenance — likes its soil lightly to moderately moist, with good drainage so you don’t overwater.
Air-purifying and a lovely natural accent — brings both style and wellness to your home.
Compact size — grows in a 4″ pot, so it’s perfect for desks, shelves, or cozy corners.

Ready to add this beauty to your plant family? Read More about this amazing plant and all of the benefits it will bring to your home.

https://healthyliving-today.net/product/hirts-strawberry-cream-ruby-rubber-tree-plant/

Add a touch of natural beauty and air-purifying benefits to your home with Hirt's Strawberry & Cream Ruby Rubber Tree Plant (Ficus elastica).

What Is Family Health — And Why It Matters More Than EverIn our latest blog, we break down how health habits, communicat...
11/21/2025

What Is Family Health — And Why It Matters More Than Ever

In our latest blog, we break down how health habits, communication, and support systems within your family can shape a legacy of wellness.

Whether you’re raising kids, caring for parents, or building a life with loved ones, this post offers practical tips and meaningful insights to nurture health at home.

👉 Read more: What Is Family Health?
https://healthyliving-today.net/what-is-family-health/

Build a stronger, healthier home with simple habits that support family healthy at every age. Discover practical ways to improve sleep, nutrition, activity, safety, and connection.

Thriving in Your 40s: It’s Your Healthiest Decade YetFeeling like life in your 40s is more about slowing down than stepp...
11/21/2025

Thriving in Your 40s: It’s Your Healthiest Decade Yet

Feeling like life in your 40s is more about slowing down than stepping up? Think again.

Our latest blog dives into why this decade can actually be your most powerful — full of opportunity to build strength, wisdom, and wellness. 💪🌿

If you’re ready to rewrite what “wellness after 40” looks like, this one’s for you.

👉 Read the full guide here: Thriving in your 40s
https://healthyliving-today.net/thriving-in-your-40s/

Strengthen your health, energy, and daily wellness. Practical tips for fitness, nutrition, mindfulness, and preventive care for thriving in your 40s.

Thankful Thursday 🌿Today, we’re feeling grateful for you — our Healthy Living Today community. Thank you for showing up,...
11/20/2025

Thankful Thursday 🌿

Today, we’re feeling grateful for you — our Healthy Living Today community. Thank you for showing up, for embracing wellness, and for believing that small, mindful choices can truly change the quality of our lives.

Whether you're tuning into our blog for nutrition tips, embracing movement, or working on mental balance, your journey inspires us every day. 💚

Let’s continue to lean into health together — one tip, one recipe, one moment of self-care at a time.

📲 Subscribe now for more motivational content designed to inspire your path to wellness. https://healthyliving-today.net/subscribe

👍 Like our page for more wellness inspiration
💬 Let’s make today about noticing what nourishes us—mind, body, and heart.

What are you grateful for? Drop it in the comments below!

Subscribe to the Healthy Living – Today Newsletter for timely product, program and service updates.

Your One-Stop Health & Wellness Gift Guide 🎁✨Looking for gifts that support healthier living? Our newest newsletter brin...
11/19/2025

Your One-Stop Health & Wellness Gift Guide 🎁✨

Looking for gifts that support healthier living? Our newest newsletter brings together the best of the best in personal care, exercise and fitness, and food and nutrition — all in one easy, inspiring guide.

From thoughtful self-care essentials to energizing fitness favorites and feel-good food picks, this collection makes it simple to choose gifts that truly support wellness for everyone on your list (including you).

👉 Explore our full guide here: https://conta.cc/42Rhe98

Don’t Wait for an Emergency—Prepare with Our Free GuideA safe home is a healthy home. Make sure your family is ready for...
11/19/2025

Don’t Wait for an Emergency—Prepare with Our Free Guide

A safe home is a healthy home. Make sure your family is ready for the unexpected with our easy-to-follow Emergency Preparedness Guide.

From first aid basics to what to pack in an emergency kit, this free download gives you the tools to stay prepared and protect the people you love.

🔗 Click here to subscribe and get your free guide now:
https://app.monstercampaigns.com/c/g0dhgnmnqjwnd0fzlhz5/

👉 Tag someone who needs this, and don’t forget to hit Subscribe!
Remember to Like and Follow us!

Recharge Your Rest 🌙✨ Sleep is the ultimate wellness tool—but not all rest is created equal. Discover our top picks for ...
11/19/2025

Recharge Your Rest 🌙✨

Sleep is the ultimate wellness tool—but not all rest is created equal.

Discover our top picks for better sleep and faster recovery that help you wake up refreshed, energized, and ready to take on the day. From cozy essentials to wellness must-haves, we’ve curated the best products to support your nightly recharge.

Check them out here ➤ See Our Top Sleep & Recovery Picks: https://conta.cc/48mA2k2

Don’t forget to Like and Follow Us

Tuesday Tips – Home Safety Made SimpleDid you know small changes in your home can make a big difference in keeping your ...
11/18/2025

Tuesday Tips – Home Safety Made Simple

Did you know small changes in your home can make a big difference in keeping your family safe?

Want a full room‑by‑room checklist that you can download for free? Grab our guide here ➤ FREE Home Safety Checklist https://app.monstercampaigns.com/c/rcn6i45lcbuagqalwzrx/?.com

👉 Subscribe today to get your free guide
Don’t forget to Like and Follow us

Holiday Sips You Don’t Want to MissThe holidays are here, and so are drinks that are festive, flavorful, and guilt-free!...
11/18/2025

Holiday Sips You Don’t Want to Miss

The holidays are here, and so are drinks that are festive, flavorful, and guilt-free!

Our latest blog shares spiced mocktails and lighter versions of classic favorites that let you celebrate without overindulging.

✨ Read the full article here:
https://healthyliving-today.net/guilt-free-holiday-drinks-that-keep-the-cheer-flowing/

Celebrate the season with low-sugar, guilt-free holiday drinks, from cozy spiced teas to creamy hot cocoa and winter smoothies that taste like a treat.

11/17/2025

Start Your Week With Intention

A new week is here and it is yours to shape. Take one small step today that supports your health and peace of mind. Drink a little more water. Move your body for a few minutes. Choose a meal that fuels you. Give yourself the same care you give to everyone else.

Every gentle choice adds up. You deserve to feel good in your body and grounded in your day. Let’s make this week a healthy and hopeful one.

You’ve got this.

Show us how you’re keeping it real and staying well—big or small wins welcome.

👇 Drop a 🌱 if you’re showing up for yourself today!
Like and follow us for more motivation each week!

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139 40th Street NE
Cedar Rapids, IA
52402

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Monday 8am - 4:30pm
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