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Steph's Fit Formula

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Cedar Rapids, IA
Steph's Fit Formula

Blending wellness/astrology; Certified Trainer; Specialized Fitness Nutrition. NPC Bikini Competitor

04/14/2025

5 ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ weekend; brought to you by these amazing women 🪩🖤

2️⃣ weeks till forever 🪩🤍

12/26/2024

❤️ ✨💚santa and his reindeer
next stop: Mr. & Mrs. Benton💚✨❤️

11/08/2024

quotes will continue to say things more beautiful than i can, and always hit home.

don’t forget to slow down.
Happy Scorpio season. ♏️
Scorpio is such a DEEP Phoenix type energy. There is so much to Scorpios.

Take time for your mental health in Scorpio season, dig deep and listen to your soul. Release any tension. This is a great time for rest and soul work. Soon again the Phoenix/Scorpio will rise 🖤🖤

Oh, and i can’t stop looking at the last picture🤍

10/18/2024

Happy full moon in ARIES 🔥 as an Aries sun I’m so happy, super moon.
1. Go for what you want.
2. Trust your gut.
3. Be bold, be spicy 🌶️
4. Anything that might be hurting your ego/emotions right now is being illuminated on what you need to heal! (Pay attention and don’t continue to ignore that gnaw)

This shows up in everyone’s chart differently, if you want to know where yours is, comment your rising sun and moon below 🤍🔥

09/23/2024

happy libra season ♎️
Cheers to finding balance and beauty in all things.

(Keeping this in mind for the upcoming eclipse 😅)

if you are looking for a chart reading or for what type of exercising best suits YOU. Reach out to me 🌚

09/17/2024

happy full moon/lunar eclipse.

If you want to know how this eclipse/full moon affects you specifically and how to use its energy for your health comment or DM me “eclipse”

09/02/2024

Interested in what type of exercise is great according to YOUR chart/ mini reading?Reach out!

Happy new moon in Virgo ♍️ 🌑

08/23/2024

Happy Virgo ♍️ season✨
here are some great things to keep in mind for all your Virgo sun ☀️ people!

If you want a full astrology chart, reading, and look into what exercises might be best for you let me know!

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