Hannah Johnston LMT

12/21/2025

If you’re scrambling for a last minute holiday gift, massages are always the right size!
Add on a foot scrub or time in the infrared sauna for that special touch.
Photo from a recent couples massage done with Abby Fett LMT.

12/13/2025

It’s beginning to look a lot like…cancellation season! This is your reminder that we can always reschedule your appointment for bad weather and illness. Life happens! Especially in winter when we’ve got all the snow and runny noses galore. Stay safe, stay warm, and we’ll get you back on the books again soon!

12/10/2025

You can use your HSA & FSA for massage! Shovel your car out of the snow, and come in for an appointment soon.

12/02/2025

10/23/2025

My physical therapist has been a huge support for me in my own wellness journey— healthy movement is a must!!

09/14/2025

This is awesome!

✨ Mending Café: Artivists Edition✨

🗓 September 18th, 5-7pm
📍 Gutschmidt Properties Art Residency - Averill Home, 616 4th Ave SE

Join us for an evening of creativity, community, and sustainability at the Artivists Mending Café! 🌱✨

This event is part of a larger global movement rooted in sustainable fashion and indigenous mending practices. We’ll be upcycling, repairing, and transforming textiles together—embracing the power of mending both our clothes *and* our communities.

In honor of immigration rights, this session will feature Latine patchwork — a celebration of cultural resilience and artistry that speaks to the strength of migrant communities. ✂️

Bring your worn-out clothes, a sense of creativity, and an open heart. Let’s stitch together a more sustainable and equitable future. 🌸

09/03/2025

It’s time for another gallery exhibition!!! How has it been 9 months since our last one?!

Our submission form is open for artists in all mediums!!🌞⭐️ The show theme & link to submit are in our bio!!

DEADLINE TO SUBMIT — 10/6 🖤 In-progress submissions are allowed!

We can’t wait to see what you create!!☁️

Art pictured by Hailey Dixon

09/01/2025

Abby Fett is now offering massage therapy services in the Cherry Building!

After graduating from Carlson College of Massage Therapy in 2024 and working for a year at Massage Envy, she is excited to begin her own practice offering customized sessions here in the district. Abby specializes in deep tissue, neuromuscular technique, and mysofascial release to help you reach your relaxation and recovery goals. Couples massages are also available by request. Check out her website below or find her on Facebook or Instagram under Abby Fett LMT to schedule an appointment.

AbbyFettLMT.glossgenius.com
lmt The Cherry Building

08/15/2025

Hey friends, it’s Mady 👋

While Natalie is away diving deep into yoga training the next two weekends, I’ll be holding down the fort with a special Grounded Strength pop-up class!

I’m our clinic’s office manager and a certified personal trainer with 4-years experience and 20+ fitness certifications under my belt. I’ll be guiding you through a safe, PT-informed functional strength workout—think core stability, balance work, and mobility that supports your daily life (and your rehab goals).

Two chances to join me:
📅 Saturday, August 16 — 8:30–9:30am
📅 Saturday, August 23 — 8:30–9:30am
📍 Motion Matters PT
660 West Cherry Street, Suite 2, North Liberty

Already signed up for yoga? You’re in—no extra cost!
New to class? Just $25 per session

All levels are welcome, and everything can be modified to meet you where you are.

Space is limited — sign up now!
Call (319) 382-2743 or email mady@lifestylehealththerapies.com to reserve your spot.

Come move with me—it’ll be fun, supportive, and you’ll walk away feeling stronger and more grounded. 💪

08/02/2025

Those fruit platters 😍🍊🍉🍓🥝🥭🍍

08/01/2025

My physical therapist (more on this later, but she has saved my career with her treatment) is offering her pain class again!
I highly recommend checking this out for anyone dealing with chronic pain, whether personally, as a service provider, or a care giver.
It’s a fantastic deep dive for anyone looking to better understand pain and what we can do about it.

🌿 Living with pain doesn’t mean staying stuck. 🌿

Join us this September for a 4-week pain education series that blends science, self-awareness, and real-world tools to help you feel more at home in your body.

- Learn how pain works
- Connect with others who get it
- Build tools for calm, strength, and healing

Mondays, 5–6 PM | Starts Sept 8
In-person + Zoom/recordings available
$100 for all 4 weeks

Sign up now — space is limited!

07/18/2025

Welcome Abby 💕 I’m so excited to have my best friend right next door offering massage services now!!

Custom Massage SessionExperience a personalized massage session designed to target your specific needs and leave you feeling relaxed and rejuvenated!4 options$45+30+ min