Gerontology Facts Medical Association

Gerontology Facts Medical Association Welcome to coaching for gerontology (facts & research news for DOCTORS, BRAIN SURGEONS, GERONTOLOGISTS AND LABS.)

08/01/2025

Garlic steak salad 🥗 with berries is helpful for cancer patients. ❤️

08/01/2025

Always remember to listen to your body, but 1 hour (or more) less of sleep a night will help strengthen the quality of sleep as well as lengthen longevity. Whales never fully sleep! ❤️

08/01/2025

Reduce fluids, since it leads to a weak core, increase in unhealthy fluids, osteoporosis and vascular overgrowth which can hinder brain surgery if needed. Increase healthy fluids, protein and carbs.❤️

08/01/2025

Crevice checks can help deter and prevent cancer. 🔺

Exercise most likely won’t help. But saturation of ‘tick and flea stoping & the eggs’ (basically birth control), can help prevent regrowing, but must be followed by oil detox and high caloric and protein fortification.❤️

08/01/2025

Osteoporosis can be healed with additional prebiotics, added fiber, light impact, thinned ‘de-wormer’ with a light carrier and oil (topical wrap). ❤️

Our newborn baby loves her little handmade bassinet and is almost growing out of it already! We absolutely love watching...
07/23/2025

Our newborn baby loves her little handmade bassinet and is almost growing out of it already! We absolutely love watching her grow! She loves music 🎶 and cuddles and keeps us busy. Thankfully our family has been a big help, especially with her slings (which keep my hands free.)❤️

07/23/2025

Coming Soon:

Updated version of Brain And Body Information❤️

Here’s a basic sustainable health checklist! Most people aren’t aware of whether or not they get daily minimum requireme...
07/23/2025

Here’s a basic sustainable health checklist!

Most people aren’t aware of whether or not they get daily minimum requirements and routines (and likely don’t.) Measurements can be estimated and only require simple note-taking.

Manage, build and fuel your body.

Proper testing and record-keeping is important.

Pay special attention to core, starting with a slow cardio routine - visceral fat is dangerous to the heart - and sit back in a chair and simply stretch and attempt to lift legs while tightening the muscles in the abdominal area. (Also be mindful of biceps, triceps and behind the neck as they help fuel the heart and brain.) Small steps lead to big changes. Stay motivated!
❤️

07/15/2025

Keep easy servings of vegetables available. Steamed vegetables can be marinated and refrigerated for a cool treat! (Add pasta to help with depression!)❤️

07/12/2025

Stress-relieving activities are helpful for Parkinson’s symptoms. Spa treatments, massage, & meditation with stretching are a few. ❤️

07/12/2025

After chemotherapy it’s important to restore cells with good nutrition and protein shakes. ❤️

Lemons (and limes and oranges) have shown to be good for the heart (and cancer)! 🍋❤️
07/12/2025

Lemons (and limes and oranges) have shown to be good for the heart (and cancer)! 🍋❤️

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Cedar Rapids, IA

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+17372377773

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