Preferred Therapeutic Massage/Kelly Kellerhals, LMT

06/25/2025

"Notably, 83% of the massage-focused studies (15 out of 18) reported statistically significant reductions in anxiety levels. The review concluded that various forms of manual therapy, including massage, consistently decrease anxiety intensity. These findings provide strong support for including massage therapy as a reliable, evidence-based approach for managing anxiety."

May is Mental Health Awareness Month, and AMTA is spotlighting new research that underscores the benefits of massage therapy for anxiety and depression. These recent studies strengthen the case for integrating massage therapy as an evidence-based, complementary approach to mental health care.

06/01/2025

🎉🎉 THIS MONTH = 25 YEARS!!🎉🎉
It was June of 2000 when I earned my massage therapy license in the State of Iowa. That one decision has enabled me to be a better mom, helped me to develop relationships with so many amazing people, and allowed me to help others live in better health and comfort everyday! What a gift this career has been! Thank you to all of my clients who have continued to incorporate my work into their wellness routine, and who have faithfully referred friends and family members through the years! I'm so grateful for you all!❤️

05/26/2025

Grateful.
Happy Memorial Day🇺🇲

05/11/2025

To all of my clients who are amazing moms and grandmas to the most precious people in the world... wishing you a happy and blessed Mother's Day!💐

04/09/2025

I'll be out of the office for a few days as my oldest son will be getting married!💗 Please feel free to text, or call and leave a message, if you need to schedule your massage, and I will return messages next week. Thanks for understanding!

11/30/2024

On Small Business Saturday I want to say THANK YOU to all of my amazing massage clients who continue to allow me to be a part of your wellness care! You are the reason I get to do what I love to do, and I am grateful!❤️ If you need holiday gifts, please consider massage gift certificates for those on your list! Contact me anytime to arrange pick up or delivery in time for your holiday gatherings. MERRY CHRISTMAS!🎄

11/11/2024

Thank you to those who have served this country so selflessly! You are appreciated and honored for your many sacrifices. As a veteran, just mention this post and receive $10 off your next massage (scheduled now through November 30, 2024) as a token of my gratitude. See you soon!

01/01/2024

Wishing you a happy and adventurous New Year! Call or text me to book your regular massage appointments for the year and have peace of mind that you'll be WELL and able to do all the things you want to do this year!🥳

11/11/2023

Thank you to the heroes who serve, or have served, our great country! Come in and receive 20% off your massage through the end of November.🇺🇲

08/21/2023

As of today, the intersection at 32nd St. and Oakland Rd. NE will be closed for 6 weeks due to construction. The only access to our parking lot, at this time, is from Oakland Rd., turning onto 31st St. (You can get to Oakland Rd. via 29th St. NE) After making it around all the construction, your massage will feel even better!😄 See you soon!

07/26/2023

Back in the office after being gone for a few days. It's time to schedule your next massage! Reach out to reserve a spot soon!

07/04/2023

Happy 4th! 🎆 Enjoy the day and be safe! I'll be back in the office for your massage appts tomorrow! See you soon😎