Studio 200 Yoga

More than a yoga studio! Pilates is offered along with Hot Yoga, Yoga, Gentle Yoga and Power Yoga.

03/08/2026

Check out the class/instructor schedule this week! Dawn and Kelly are mixing it up! Get your evening Pilates fix on Monday night as Piyo will move to Wednesday night this week only due to instructor availability.

03/01/2026

Join us for the first week of MindBody March! Remember classes designated as "POP-UPS" are open to ALL MAC MEMBERS

02/25/2026

March MindBody Special Pop-Ups!! Due to the popularity of pilates, we are going to trial some additional pilates pop-ups. Join Dawn on March 3rd, 17th, and/or 31st for some special events!

02/20/2026

The 4th week of the month is around the corner! Mark your calendars for Sunday, Feb 22 @ 9am for Pilates with Dawn (60min-heated) & Thursday, Feb 26th @ 5:45pm for Barre with Kelly (60min - nonheated)! See you soon!!

02/17/2026

Fire up your core and celebrate Lunar New Year with us on Wednesday, February 18th at 5:30pm for Pilates and P-A-R-T-A-Y!!! Celebrating the year of the Fire Horse, so prepare for your core to be ablaze! Snacks and beverages to follow!

02/15/2026

Find yourself skipping core work or your stretching routine? Want to improve your stability, or simply try something new? Join us for MindBody classes this week!

02/12/2026

Show yourself a little extra love on Valentine's Day and join Leslie to celebration of Heart Month on Saturday, February 14th at 9am!

02/09/2026

Come check out our MindBody classes and get some guided mobility, core strengthening, stretching, and even some relaxation!

02/01/2026

Let us help you prioritize mobility and core strength this year with a variety of MindBody classes throughout the week! All experience levels welcome! , , , , #

Address

Midwest Athletic Club, 4700 Tama Street SE, Suite 200
Cedar Rapids, IA
52403

Website

http://the-mac.com/studio-200-yoga/

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