Studio 200 Yoga

More than a yoga studio! Pilates is offered along with Hot Yoga, Yoga, Gentle Yoga and Power Yoga.

01/23/2026

Cedar Rapids Community School District has closed for tomorrow due to weather. Following our winter weather policy, there will be no Group Exercise classes and Kids Club will be closed.

01/21/2026

❄️The Kid's Club department will close at 4:30pm today due to blizzard warnings, ensuring the safety of staff and members. We appreciate your understanding.
💥All regular scheduled classes will still start on time.

01/06/2026

The WINTER REBOOT begins next week!! Ask a Mind Body instructor or stop at the Customer Service Desk for full details!!!

Cheers to the New Year and New Goals!

01/01/2026

Happy New Year! We have some exciting MindBody schedule changes for 2026! The 4th Sunday of each month and the 4th Thursday of each month will have POP-UP classes open to ALL MAC MEMBERS in place of the normally scheduled classes. The 4th Sunday will be a POP-UP Pilates class at 9am with Dawn. The 4th Thursday of each month will be a POP-UP Barre class with Kelly.

Looking forward to seeing you there!

12/23/2025

We apologize for the short notice, but Tuesday Barre classes will be canceled due to an unexpected event. Please look for monthly pop-up Barre classes with Kelly starting in January!

12/14/2025

Join Leslie on Saturday, December 20th for a restorative themed yoga class as we prepare for the upcoming holidays!

11/23/2025

Have a wonderful holiday week! Please note the following class changes this week as we celebrate Thanksgiving.

11/06/2025

Join Leslie for a special "Mats & Mimosas" class on Saturday, November 8th as part of our Stronger Together November! As always, classes are open to all levels! We have some mats, but encourage people to bring their own. Looking forward to seeing you in class!

11/04/2025

🧘‍♀️✨ Mats & Mimosas ✨🧘‍♀️

Join us Saturday, November 8th at 9 AM with Instructor Leslie for a morning of flow, fun, and bubbles! 🍊🥂

Bring your mat, your energy, and your friends for a refreshing way to start the weekend.

11/03/2025

Join us this week for all your favorite classes!

11/02/2025

Allison's Barre class will have a new day and time starting December 1st! Join her on Tuesdays at 4:45 starting in December! All levels welcome to this non-heated class!

Address

Midwest Athletic Club, 4700 Tama Street SE, Suite 200
Cedar Rapids, IA
52403

Website

http://the-mac.com/studio-200-yoga/

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