Insight Therapy Group

Insight Therapy Group Insight Therapy Group is a mental/behavioral health private practice specializing in therapy for children, adolescents and adults.

TO SCHEDULE YOUR APPOINTMENT, CALL: 319-382-8660

If you’ve been feeling stuck lately, try changing your environment.Your mind isn’t meant to stay indoors all day. Fresh ...
05/12/2026

If you’ve been feeling stuck lately, try changing your environment.
Your mind isn’t meant to stay indoors all day. Fresh air + movement can unlock thoughts and emotions that feel stuck 💡
This is Your Year of Growth

💡Insight Therapy Group💡 - Brightening lives through compassionate care 🌟❤️Come visit our campus in Cedar Rapids! See the...
05/11/2026

💡Insight Therapy Group💡 - Brightening lives through compassionate care 🌟❤️

Come visit our campus in Cedar Rapids! See the link in the comments and check out our website. Contact us today! 💡

TIP! Before your first appointment, try this: Write down 3 things you hope therapy will help you cultivate. Just three. ...
05/09/2026

TIP! Before your first appointment, try this: Write down 3 things you hope therapy will help you cultivate. Just three. It’s a powerful first step toward clarity. 📝.💡

We had a great time at the 20th annual Iowa Mental Health Counselors Association (IMHCA) conference this week! Five of o...
05/08/2026

We had a great time at the 20th annual Iowa Mental Health Counselors Association (IMHCA) conference this week! Five of our providers attended this year, and we were Platinum level sponsors for the event.

Our founder, Jennifer Becker, LMHC LPC ACS (with colleague Kristten Buttermore, LMHC, LPC, LIMHP, NCC), presented “Ethics in Private Practice: How to NOT Lose Your Mind, Or Your License” to more than 200 attendees!

If you feel passionate about mental health advocacy, we encourage you to check IMHCA out!

Iowa Mental Health Counselors Association
Cultivate Wellness


❤️Intensive sessions = no rush. 🕒 Dive into root causes, unravel patterns, and craft real solutions. For individuals, co...
05/08/2026

❤️Intensive sessions = no rush. 🕒 Dive into root causes, unravel patterns, and craft real solutions. For individuals, couples, or families ready to heal. 🌱 🤝

Grab the link in the comments and contact us.

💡 The bravest thing you can do is to begin. To plant that first seed of hope for something different. We are here to ten...
05/07/2026

💡 The bravest thing you can do is to begin. To plant that first seed of hope for something different. We are here to tend the soil with you. 🌱

Our 2026 wish for you: Less pressure, more peace. Less criticism, more curiosity. Less striving, more thriving. That's t...
05/05/2026

Our 2026 wish for you: Less pressure, more peace. Less criticism, more curiosity. Less striving, more thriving. That's the heart of a true Year of Growth.💡

05/05/2026

💡Your therapy shouldn't feel like a transaction. At Insight therapy Group, you'll find the calm, comfortable space where you can feel safe to be yourself. From the first phone call, we're here for you.💡

Growth isn't a straight line. It's a spiral. You'll revisit lessons with new insight. This year, allow for the curves. W...
05/04/2026

Growth isn't a straight line. It's a spiral. You'll revisit lessons with new insight. This year, allow for the curves. We help you navigate them with practical skills, not punitive goals.💡

This is your 2026 invitation: Focus on who you want to *become*, not just what you want to *achieve*. Growth is about yo...
05/02/2026

This is your 2026 invitation: Focus on who you want to *become*, not just what you want to *achieve*. Growth is about your relationship with yourself. We provide the space for that relationship to heal and strengthen. 🤝💡

We know that there is nothing worse than watching your therapist watch the clock. Step into our offices and find fully e...
05/02/2026

We know that there is nothing worse than watching your therapist watch the clock. Step into our offices and find fully engaged and responsive therapists who are ready to support your journey.💡💜

Call today!

Address

3412 Center Point Road NE
Cedar Rapids, IA
52402

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 5pm

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