Everybody Bend Yoga & The Nest Retreat House

08/07/2025

Only one spot left for the 8/16 Salt Cave Nidra.
It has your name on it!! 🧂

08/06/2025

Two spots left for the Aug. 16 Salt Cave Nidra!!

Join Everybody Bend Yoga at the Total Rejuvenation Salt Cave on August 16 from 2:30-3:30 for a Salt Cave Nidra event. Arrive at 2:15 to get checked in. Wear comfortable clothing. All props are provided. One hour of Nidra equals four hours of deep sleep. Enjoy time to do nothing but relax and reset.....

08/05/2025

DATES POSTED FOR THE DEEP RESTORE:

🍁Oct. 28, 2025
🧤Dec. 9, 2025
❄️Jan. 20, 2026

Reserve your spot here: https://www.thestudiocr.com/

$21: cash, Venmo, credit card

08/05/2025

DATES POSTED FOR SOUND-INFUSED NIDRA:

🍁Sept. 13, 2025
🍂Nov. 8, 2025
☃️Jan. 10, 2026
❄️Feb. 7, 2026

Reserve your spot here: https://www.thestudiocr.com/

$21: cash, Venmo, credit card

08/05/2025

August 16: Salt Cave Nidra (three spaces)
August 24: Bend & Brunch

Your future: Savor & Bliss Wellness Retreats ⬇️

08/05/2025

When I tell people the Savor & Bliss Retreats are two or three years away, I often hear, "What!? I can't plan that far in advance." Well, sure you can - and why wouldn't you want to? Having something to look forward to, even if it's far down the road, is exciting and comforting. It lets you know you're alive. I also hear, "Well, I don't know what I'm doing on those dates." Um....going to Iceland. Seems pretty simple to me. 🙂

The commitment is $600. This holds your space. There isn't pressure to pay it all at once. The remaining balance is split into two payments and you can pay a little bit here and there (over the next two or three years - or heck, why not both!?). These retreats have been carefully crafted by an extremely detail-oriented person (me), a world traveler who specializes in taking beginners abroad. You'll be fully supported, with no question left unanswered. Once in-country, your unforgettable adventure begins. What is there to look forward to? Geothermal lagoons. Bakeries. Waterfalls. Fresh air. Pure water. Lovely people. Landscapes you didn't know you were missing. Fuzzy Icelandic horses. Cozy moments. Hidden gems. Laughter. Gentle movement. And so much more.

You likely have questions. Please ask. yoga@everybodybend.com or message here. I'm happy to put you in touch with folks who went on the last retreat (March 2025) so you can get their thoughts as well.

08/02/2025

August 24 - Bend & Brunch! ☀️🥓🧘🏽‍♂️

If you’ve never joined the fun, now is your chance. Gentle morning movement with sunshine and humor before a tasty all-you-can-eat brunch. It all begins at 8:00a. What a great way to start your morning! No experience needed - invite friends and family. If you have a mat, bring it with you though extras and other props provided. Grab your ticket here: https://cedarridgedistillery.com/events-calendar/

08/01/2025

One more day before the Salt Cave Nidra early bird pricing expires. Three spaces left. Event: 8/16. Link ⤵️

07/31/2025

Finally launched! Two new Savor & Bliss Wellness Retreats to Iceland

July 3-13, 2027 - Puffins!
March 11-19, 2028 - Northern Lights!

Each are limited to 10 people. Only two single rooms available per retreat - the rest are shared (twin/double).

See info at www.everybodybend.com
Have questions - just ask.

07/31/2025

August is busy - so take time for Salt Cave Nidra to relax. Four spaces left - August 16. ⤵️

07/28/2025

Just a few days left before early bird pricing for the Aug. 16 Salt Cave Nidra expires.

07/24/2025

FOUR SPACES LEFT for the August 16 Salt Cave Nidra Rejuvenation. Early bird pricing ends August 2. Get your tickets today.