Break the Cycle Cedar Rapids

07/02/2025

Mark your calendars!!!!

🌳 Save the date 🌳
Sound Meditation: 5 Year Anniversary of Derecho
Free and open to the public 🌞
Join us at Bever Park on Sunday, August 10, 2025, at 12:00 PM for a special sound meditation led by Natalie Brown & Jonny Lipford, honoring the five-year anniversary of the derecho. This relaxing experience aims to celebrate the resilience of our community. Participants will be surrounded by soothing sounds, promoting deep relaxation and calm. This session invites you to find peace and reflection, releasing worries and embracing tranquility amidst the beauty of Bever Park. We welcome you to take part in this meaningful gathering as we come together to foster continued healing in our community.

Cedar Rapids Parks Foundation Cedar Rapids Parks and Recreation

04/22/2025

Happening this Saturday!!!

https://vellayogamarion.com/

02/22/2025

Natalie is simply one of the best!!! You don't want to miss this! ✨✨💛

Sunday, March 2 at 6pm, Iowa City
Resonance of Renewal Sound Meditation at Heartland Yoga
Step into a sound bath that mirrors the quiet transition between the stillness of winter and the awakening energy of spring. In this space of subtle change, the vibrations will gently guide you through a process of renewal—inviting deep relaxation and a fresh sense of clarity.
As we move through early March, the energy is one of quiet anticipation, making this the perfect time to reset, reflect, and prepare for the new growth ahead. Let the sound be your gateway to the gentle shift of the season. ✨ Find stillness in the transition. Awaken to the energy of the season ahead. ✨
$35 with limited space.
For connection or financial assistance, email info@heartlandyoga.com
Event page: https://www.facebook.com/events/1052056513605449
Ticket link: https://studiobookingonline.com/heartlandyoga/store.html

01/17/2025

New breathwork and meditation series coming to Breathing Room!!!!

Welcome Saloni Thompson to Breathing Room Studio with her new offering - Breathwork & Meditation.
Life long yogi and sound practitioner, Saloni () will guide attendees through pranayama, meditation and sound elements for an immersive 60 minute session intended to raise one's vibration and quiet the mind.
Drop ins welcome OR commit to the series for a discount! Tickets available on our website!