Breathing Room Yoga

Breathing Room Yoga The Breathing Room is a place to come together, practice yoga, support your community and learn more Here's our schedule!

Mon: 8am-9, Noon & 5:30pm-6:30
Tues: 6:30am, 9:30am-10:30, 12-1pm & 5:30-6:30pm
Wed: 8am-9, Noon & 5:30pm-6:30
Thurs: 6:30am, 9:30am-10:30, 12-1pm, & 5:30-6:30pm
Fri: 8am-9, Noon
Sat: 7:30am, 9am-10
Sun: 9am-10

🌝Join Andrea Taylor of Black Dog Healing Arts  ()  for a Super New Moon Sound Meditation.  This new moon in the air sign...
05/20/2026

🌝Join Andrea Taylor of Black Dog Healing Arts () for a Super New Moon Sound Meditation. This new moon in the air sign Gemini is brighter and closer to earth making it a Super New Moon.

Intention setting is the focus of the New Moon. This new moon in particular, explores the themes of communication, curiosity and adaptability.
💫How are these themes reflected in your intentions for the next month?
Sound and vibration allow our intentions to be more powerfully focused. This meditation will create an opportunity for you to find a space of stillness with which to honor your intentions.
Preregistration is required.


🏳️‍🌈Hosted BY and FOR LGBTQIA+ folx, Q***r Yoga honors the diversity of embodied experiences in our community. Through m...
05/12/2026

🏳️‍🌈Hosted BY and FOR LGBTQIA+ folx, Q***r Yoga honors the diversity of embodied experiences in our community. Through movement - as modeled in the yogic traditions - our instructors lead approachable sequences for personal reflection, interpersonal support and collective healing.

Sessions feature a focus on exploring the breath, liberating the body and quieting the mind. No yoga experience or equipment needed. Our house venue, Breathing Room, provides equipment free of charge and cultivates instructors that lead with accessibility in mind.

This month, will be bringing her soothing and supportive leadership to this offering. Come meet her this Sunday at 11am!

FREE - good will donations will be used to support further LGBTQIA+ event sponsorship, initiatives & instructors.

COME AS YOU ARE 🏳️‍🌈🏳️‍⚧️
Advocates, allies & family welcome.


🌳Starting May 31st, studio owner Sarah Driscoll (.driskull) will lead our SUNDAY 9am Hatha flow at Prairiewoods Francisc...
05/11/2026

🌳Starting May 31st, studio owner Sarah Driscoll (.driskull) will lead our SUNDAY 9am Hatha flow at Prairiewoods Franciscan Spirituality Center ( ). This summer offering will be FREE and OPEN TO THE PUBLIC.
We partner with Prairiewoods based on shared values of justice and equity. The community at Prairiewoods 'welcomes and affirms people of every race, age, gender identity and expression, marital standing, physical or mental ability, socio-economic status, ethnicity, and sexual orientation or expression. ALL people are beloved and inherently worthy. You belong here.'
Pre-registeration requested (but not required) at prairiewoods.org.


🌞 Summer Teen Yoga with Kelsey offers a chill, supportive space to move, breathe, and connect. This class will blend ene...
05/09/2026

🌞 Summer Teen Yoga with Kelsey offers a chill, supportive space to move, breathe, and connect. This class will blend energizing flows, calming breathwork, and moments of mindfulness to help build body awareness and encourage self-compassion.
It’s a great opportunity to stretch your body, clear your mind, and take a break from the chaos. And yes, the end will feel like the best nap you’ve ever had!
Expect radical acceptance, authentic support and chill vibes. 💫


🌷Studio Gift Certificates in any amount🌷Valid for any weekly class or special event!Massage?  Contact Emily at 319.32517...
05/06/2026

🌷Studio Gift Certificates in any amount🌷
Valid for any weekly class or special event!
Massage? Contact Emily at 319.3251739
Sound & Somatics? Contact Sarah at 319.651.9541


💫Free your mind, liberate your spirit and release your 3rd eye in this immersive experience with Sarah from Soul House W...
05/05/2026

💫Free your mind, liberate your spirit and release your 3rd eye in this immersive experience with Sarah from Soul House Wellness () & Emily of the Amethyst Realm (.realm.cr ).
Trippy sound meditation, guided visualization, Reiki and light massage will bring attendees into a place of pure bliss.
Wear something comfy, bring a blanket or pillow and water bottle. Complimentary refreshments will be provided but feel free to bring your own special beverage.

Reserve a spot, as space is limited!


Be immersed in the music of two exquisite Eastern Iowa songwriters on June 5th at the next CR Songwriter Series. wanamak...
05/01/2026

Be immersed in the music of two exquisite Eastern Iowa songwriters on June 5th at the next CR Songwriter Series. wanamaker and bring their original material to our studio in an intimate evening of the stories, behind the songs.
Co-presented with Wes Shirley, this series aims to spotlight talented songwriters in an intimate space to focus on their craft and their audience
7pm doors
All Ages
BYOB
$15 at the door or secure a spot on our website


💥HOT  SPECIAL ALERT! Catch the summer vibes in our studio with this Three-Month UNLIMITED Class Pass $225 for UNLIMITED ...
04/27/2026

💥HOT SPECIAL ALERT!
Catch the summer vibes in our studio with this Three-Month UNLIMITED Class Pass
$225 for UNLIMITED classes June-August ($300 value)


🌤Settle in for meditation with Kimberly (i@kimiinthewoods) and Tamara () OR make your noontime MOVE with Sarah (.driskul...
04/26/2026

🌤Settle in for meditation with Kimberly (i@kimiinthewoods) and Tamara () OR make your noontime MOVE with Sarah (.driskull) or Emily (.realm.cr )☀


📚Happy World Book Day! Honor literacy, the written word and the right to read this Saturday at our BOOK SWAP SATURDAY AP...
04/23/2026

📚Happy World Book Day!
Honor literacy, the written word and the right to read this Saturday at our BOOK SWAP SATURDAY APRIL 25th 1-3pm! FREE & OPEN TO THE PUBLIC
* Bring any items you are ready to part with - clean and gently used only
* Set your books out in specific categories
* 'Swap'! Take home as many or as few items as you or your family will read!

Tips:
* Bring a bag or box
* Bring a beverage of choice -
* Bring a FRIEND but be ready to make new ones

ALL REMAINING BOOKS WILL BE DONATED TO ‘MIDWEST BOOKS
TO PRISONERS’


🌷Andrea Taylor of Black Dog Healing Arts  ( ) brings another healing experience to our studio with her Summer Sound Medi...
04/22/2026

🌷Andrea Taylor of Black Dog Healing Arts ( ) brings another healing experience to our studio with her Summer Sound Meditation. 🙇‍♀
The May full moon occurs in Scorpio. The sign of Scorpio is a water sign and is associated with transformation, emotion, intuition and the alchemy of the unseen world. Focus your intention through these intuitive waters and discover what the upcoming summer season may hold for you.


Address

608 2nd Avenue SE
Cedar Rapids, IA
52401

Opening Hours

Monday 8am - 9am
5:30pm - 6:30pm
Tuesday 6:30am - 7:30am
9:30am - 10:30am
Wednesday 8am - 9am
5:30pm - 6:30pm
Thursday 6:30am - 7:30am
9:30am - 10:30am
Friday 8am - 9am
Saturday 9am - 10am
Sunday 9am - 10am

Telephone

+13192417333

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