Breathing Room Yoga

Breathing Room Yoga The Breathing Room is a place to come together, practice yoga, support your community and learn more Here's our schedule!

Mon: 8am-9, Noon & 5:30pm-6:30
Tues: 6:30am, 9:30am-10:30, 12-1pm & 5:30-6:30pm
Wed: 8am-9, Noon & 5:30pm-6:30
Thurs: 6:30am, 9:30am-10:30, 12-1pm, & 5:30-6:30pm
Fri: 8am-9, Noon
Sat: 7:30am, 9am-10
Sun: 9am-10

Closed Thursday Nov. 27th
11/26/2025

Closed Thursday Nov. 27th

🔥Strengthen your practice and your community with Sarah Van Cleve, owner of   at Yoga for People of Color.Donation based...
11/25/2025

🔥Strengthen your practice and your community with Sarah Van Cleve, owner of at Yoga for People of Color.
Donation based, beginner friendly flow with gentle sound bath.


🕯Find quiet in the midst of the new year season at this restorative, meditative 'Urban Retreat'. 🕯Attendees will be supp...
11/20/2025

🕯Find quiet in the midst of the new year season at this restorative, meditative 'Urban Retreat'. 🕯
Attendees will be supported through subtle sound - crystal bowls, gongs, chimes, drums, tuning forks and bells- while sinking deeper into relaxation through focused, gentle massage.
Movement is limited for this offering- guests will remain either seated or reclined throughout the hour session.
Blankets, bolsters, eye pillows, mat and hot beverage with chocolate provided. All are encouraged to bring a comfort item.
Space is LIMITED for maximum attention on attendees present.
RSVP on our website

🥀Explore mortality in a safe, respectful, and confidential environment with our community. Last Sunday of the month.A 's...
11/05/2025

🥀Explore mortality in a safe, respectful, and confidential environment with our community. Last Sunday of the month.
A 'salon-style' gathering, facilitators provide prompts (and snacks!) for the group to reflect on, and share if comfortable. These discussions can help people overcome fears, better understand death/dying processes, and even lead to a greater gratitude for life.
This is not a grief support group or therapy, but can be deeply helpful for those experiencing acute grieving or loss.

11/02/2025

Let Andrea Taylor, from Black Dog Healing Arts, create a harmoneous experience for you to reset before the holidays...
RSVP on our website wile spots are available!
Andrea Taylor is the owner of Eastern Iowa based Black Dog Healing Arts. Andrea is a Sound Healing Practitioner , certified in both Group and Individual sessions by the Sound Healing Academy and a Member of International Sound Therapy Association. Andrea is a Usui Reiki Master- Teacher, a Yin Yoga instructor, and a Shamanic Energy Medicine Practitioner.

🦚ALL BODIES WELCOME - NO DANCE OR YOGA EXPERIENCE NEEDEDThis is NOT a formal dance class...this is a curious, LIBERATED ...
11/02/2025

🦚ALL BODIES WELCOME - NO DANCE OR YOGA EXPERIENCE NEEDED
This is NOT a formal dance class...this is a curious, LIBERATED movement session that inspires embodiment and deepening intuition. Movement can be standing, seated, lying down or simply stillness....
Find your own free movement in this mostly self-guided session, with lead and cues from Kimberly (). Through connecting sound to the body, Kimberly leads this circle in mindful meditation through intuitive dance.
$10 Register on our website or pay in studio

10/31/2025
10/31/2025

Find flex, flow and fun folx on Saturday and SUNDAY mornings- 9am!
$20 Drop In or 10 Class Pass for $140
Unlimted Monthly Yoga for $100!!!

🔊PRE ORDER ONLY!🔊🫶Wear your practice with our *new* 2025 Breathing Room Yoga Studio tee shirt design! Inspired by the ba...
10/29/2025

🔊PRE ORDER ONLY!🔊
🫶Wear your practice with our *new* 2025 Breathing Room Yoga Studio tee shirt design! Inspired by the balance of gratitude and grief, this image was crafted specifically for our studio.
Image in front, with text on back
'In Gratitude'
'Breathing Room Yoga Studio'
All shirts are PRE-ORDER ONLY. by NOVEMBER 10th
Choose your size and you’ll be able to pick up your shirt or have it shipped to you.
Purchase on our website

🫶Donation based class for LGBTQIA + advocatesCome as you are - led by members of the community, for the community🏳️‍🌈🏳️‍...
10/26/2025

🫶Donation based class for LGBTQIA + advocates
Come as you are - led by members of the community, for the community
🏳️‍🌈🏳️‍⚧️

🌙This is a different kind of 'happy hour' >> designed to help you truly let go of tension, release pressure from the wor...
10/23/2025

🌙This is a different kind of 'happy hour' >> designed to help you truly let go of tension, release pressure from the work week and recharge your ind, body & spirit for a satisfying weekend!
$20 Drop In
$140 10 Class Pass
$100 Monthly Membership (unlimited weekly classes)


🪼Sink into a mid day respite, every Monday at noon wtih Kimberly Jaeger-Arjes, Tamara Marcus and Saloni Thompson. Rotati...
10/23/2025

🪼Sink into a mid day respite, every Monday at noon wtih Kimberly Jaeger-Arjes, Tamara Marcus and Saloni Thompson.
Rotating instructors hold space for quiet relaxation, approachable breathwork and short sound bath.
No yoga necessary- attendees are reclined or seated.
Drop in for $20 or grab a 10 Class Pass for $140- good for any weekly class!

Address

608 2nd Avenue SE
Cedar Rapids, IA
52401

Opening Hours

Monday 8am - 9am
5:30pm - 6:30pm
Tuesday 6:30am - 7:30am
9:30am - 10:30am
Wednesday 8am - 9am
5:30pm - 6:30pm
Thursday 6:30am - 7:30am
9:30am - 10:30am
Friday 8am - 9am
Saturday 9am - 10am
Sunday 9am - 10am

Telephone

+13192417333

Alerts

Be the first to know and let us send you an email when Breathing Room Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Breathing Room Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Hours of Operation

Here's our schedule! Mon: 8am-9 & 5:30pm-6:30 Tues: 6:30am-7:30, 12pm-1 & 5:30-6:30pm Wed: 8am-9 & 5:30pm-6:45 Thurs: 6:30am-7:30, 12pm-1pm, 5:30-6:30pm Fri: 8am-9 Sat: 9am-10 Sun: 9am-10 & meditation 10:30-12

Please check the website breathingroomyoga.net for holiday hours and special classes.