Breathing Room Yoga

02/02/2026

✨️Music is as much a part of our studio life as movement!✨️
Presented by Wes Shirely, CR Songwriters Series: Nicole & Benj Upchurch with David Helmer will be a night of exceptional craftsmanship, creativity and connection.
Guests will be able to truly hear the music, without the distractions from a typical bar or venue experience.
Doors at 7pm
BYOB
$15
Seating & standing room available.

02/01/2026

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01/29/2026

🌈DONATION BASED
COME AS YOU ARE🦚
💪ADVOCATES & ALLIES WELCOME
FEB 1ST
MSRCH 1ST
APRIL 12TH
11 AM
ONLY AT BREATHING ROOM STUDIO

01/25/2026

🙌Build the foundation of a modern yoga practice with studio owner, Sarah Driscoll! Students will be guided in comfortable alignment techniques, subtle breath-work and basic yoga shapes, with ample opportunity to ask questions.
This is the perfect series for those curious about yoga, those new to movement practices or those who want to 'get back to basics' after a hiatus from yoga.
Sign up on our website!

01/24/2026

What is a Death Cafe...and what does it have to do with a Yoga Studio???
Our yoga practice is more than movements of our body in space. It is also a philosophical practice of reflection, investigation and acceptance. Yoga invites us to deepen our awareness of the subtle aspects of human experience, while acknowledging the impermanence of all existence. All without judgment or attachment.
The tradition of Death Cafes mirrors a similar philosophy- to reflect and investigate our human experience as mortal beings in this world.
No agenda, objectives or themes.
Each gathering is intended 'to increase awareness of death with a view to helping people make the most of their (finite) lives'.
Join us on January 25th at a Cafe for the curious spirit and open mind. No yoga movements or breathwork necessary. Just come as you are and bring a beverage of your choice. We'll have snacks!
More info on global Death Cafe culture at deathcafe.com

01/21/2026

⏳️A regular yoga practice is key in personal and mental health. ⚖️

At Breathing Room Yoga we offer yoga classes in an approachable, comfortable & intentionally inclusive environment.

Our expert teachers are here to support you, empower you and offer personal attention & accommodations.

In this studio, our community, methods and instructors make your yoga journey fun, inspiring and relaxing! Come join us!

01/21/2026

01/13/2026

Q***r Yoga is a welcoming, affirming space for LGBTQIA+ people their allies and advocates to move, breathe, and connect through yoga.
Sessions focus on mindfulness, strength, and relaxation without pressure to perform or look a certain way. COME AS YOU ARE - leave with renewed strength through community.


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01/11/2026

💖Ignite deeper intimacy through synchronized movement, breath and intentional touch with this unique experience.
Saturday February 14th I 7:30pm
Designed to strengthen connection between lovers, this workshop fosters mindful sensuality and attentive focus on one another. Your hosts have set the cozy vibes with low, moody lighting & sensual low-fi beats. Sink into the experience on a personal island of mats, blankets & bolsters - curated just for two.

01/10/2026

METAL YOGA...Come as you are, leave louder, stronger, and unapologetically ALIVE. Metal Yoga with Mz Kval—because your practice deserves more than silence and mornings deserve a little MAYHEM.
11am Select Saturdays...only at Breathing Room Yoga Studio, CR IA

01/09/2026

Snuggle away the cold with a warm, restful experience. This is the perfect experience before bed, after a busy weekend or to simply invest in your mindfulness routine.
Attendees will be supported through subtle sound from Sarah Van Cleve - crystal bowls, gongs, chimes, drums, tuning forks and bells- while sinking deeper into relaxation through focused, gentle massage provided by Emily Qual
Space is LIMITED for maximum attention on attendees present.
Snag a spot >> breathingroomyoga.net

01/08/2026

At New Moon Circle, you’ll be energetically held & seen by other women-identifying people in a safe, sacred space as we continue the ancient tradition of women gathering under the dark moon.
RSVP at breathingroomyoga.net
Space is limited to 10, to promote privacy and reflection.