Known. Doula Services

14/03/2025

Hey friends! Anyone have extra breastmilk they're willing to donate? Looking for a client.

Send a message to learn more

03/01/2025

Here they are, Known. Doula Services' 2024 stats!

As I reflect on the past year of Known, I am absolutely filled with gratitude for my clients.

These were the first two births I attended as a doula, & I am extraordinarily grateful these two families took a chance on me. Both births (& the prenatal/postpartum meet-ups) taught me something new, & I cannot wait to utilize that knowledge for my 2025 families & beyond!

As I continue on this journey into the doula-realm, I am increasingly honored to be invited into more families' pregnancy, birth, & postpartum spaces.

Thank you Jesus for the opportunity to serve families in this way!

02/10/2024

**Miscarriage Birth Story** In honor of , my goal is to share pregnancy loss birth stories every Wednesday. If you're not in a space to read these, keep scrolling & come back when you're ready.

Every pregnancy ends in birth, even when your baby doesn't make it. This is the first time I've ever shared Jediah's birth story in a public space. Let's honor our babies' lives together.

Let me know if you have a loss birth story you'd like to share this month!

27/09/2024

Happy ! This week's highlighted affirmation is: "I work through challenges as they come"

There's no use in worrying about the next surge, or even what might happen throughout the course of your baby's birth. Being present & working through what's immediately in front of you can ease a lot of tension, both mental & physical!

25/09/2024

It's time for Aliza's birth story to be shared! This was such a fast labor I joke that if we'd planned on going to the hospital she still would've been born at home, since our son's childcare didn't arrive until baby girl was born!

The power of mindset is huge. I was confident it wasn't real labor for so long that I almost didn't call the midwives to come. Praise the Lord for husbands, because mine knew we'd have a baby that night!

Do you have a birth story to share? Let me know & I'll get it all set!

01/08/2024

Today is the start of world breastfeeding week!

We had a tough time starting out our breastfeeding journey between my anatomy & Arlo’s super thick lip tie & slight tongue tie. I remember crying every time he latched because it just hurt so much. Once we were able to get his ties revised, it was absolutely wonderful!

There were certainly many things about our journey that were hard, but I wouldn’t trade it for the world. And now on the (very) occasional night when he asks for “booby” I wish I could go back & tell that crying, confused version of myself it wouldn’t always be that way.

If you’re struggling with breastfeeding, know you’re not alone! Reach out for help—it’s the most wonderful gift you can give your child.

31/07/2024

Buckle up, friends, this story is a LONG one! Did you know the average first-time mom goes into her 41st week of pregnancy without intervention? This first-timer ended up having her baby at 41 + 5 & the entire experience was an exercise in patience.

Mama was an absolute champ throughout her entire labor. Baby had a nuchal hand & nuchal cord, which explains the hard-fought labor & slower progression. Enjoy the story!

Have a birth story you'd like to share? I'd love to get you scheduled! Just send me a DM!

26/07/2024

Happy everyone!

My highlighted affirmation for this week is "I'm going to get huge" -- it comes from a story in Ina May Gaskin's Guide to Childbirth. She has a client who opens significantly during a cervical exam. Her mantra was "I'm going to get huge" & it's always stuck with me!

Which is your favorite this week?

24/07/2024

Another fast birth story! Prodromal labor, also termed "false labor," can last for days or weeks, & it's extremely frustrating for everyone involved.

Often, though, after some prodromal labor, the birth itself is relatively quick!

Let me know what you think of these birth stories! Should I keep it up, or start something new?

19/07/2024

It's another ! Can anyone name this week's theme?

The highlighted affirmation for today is, "I am fierce yet flexible". This is vital to remember because it helps remind mama of her strength & her capability to adapt to different situations. Also, it speaks true for the opening process her body will experience!

17/07/2024

Another quick labor & birth story today!

Mama was only at the hospital for about an hour before her baby boy was born, & she only had to push once! What a whirlwind of a birth!

I'd love to share your story! Shoot me a message & we'll get it on the calendar!

12/07/2024

Happy !

This week's highlighted affirmation is: "breathe in calm, breathe out worry"

Your baby feels everything your nervous system feels. For this reason, it's vital to practice the feelings of peace & calm during pregnancy so it's easier to use during birth!

Check out my reel from Monday to see an exercise which can help with this 😉

Which affirmation do you appreciate the most?