Marsha Nieland

Marsha Nieland Move, Create, Meditate

01/10/2026

Wise words.

Are you feeling the same way? Some years break you quietly. Some years build you loudly. This year did both.
01/03/2026

Are you feeling the same way? Some years break you quietly. Some years build you loudly. This year did both.

A new year doesn’t ask us to have everything figured out.�It invites us to find our footing. Finding Steady Ground is an...
01/02/2026

A new year doesn’t ask us to have everything figured out.�It invites us to find our footing.

Finding Steady Ground is an 8-week yoga series designed to help you feel calm, anchored, and supported—especially in uncertain times.
Through mindful movement, breath, and reflection, we’ll strengthen our inner ground and return to what truly matters.
Jan 6-Feb 24, 2026 ✨
Tuesdays at 9:30 or 5:30 at Toula yoga. �Come as you are.
Website link in bio to register

01/01/2026

A new year doesn’t ask us to have everything figured out.�It invites us to find our footing.

Finding Steady Ground is an 8-week yoga series designed to help you feel calm, anchored, and supported—especially in uncertain times.
Through mindful movement, breath, and reflection, we’ll strengthen our inner ground and return to what truly matters.
Jan 6-Feb 24, 2026 ✨
Tuesdays at 9:30 or 5:30 at Toula yoga. �Come as you are.
Website link in bio to register

Indeed
12/30/2025

Indeed

12/06/2025

Work less, live more. Wise words from Guru Cash.

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Cedar Rapids, IA
52404

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