11/25/2025
🍽️ Holiday Foods to Be Cautious Of During Pregnancy
Seasonal gatherings bring delicious meals—but some foods are best avoided while pregnant:
🚫 Unpasteurized milk, cheeses, and fruit drinks
🚫 Raw, Undercooked, and processed meats
🚫 Seafood high in mercury
🚫 Alcohol
Enjoy the celebrations! 💕