Cedar Rapids OB Gyn Specialists, P.C.

08/11/2025

🥗 Prenatal Nutrition Tip!

Fuel your pregnancy with nutrient-rich foods like fruits, veggies, lean proteins, and whole grains. Don’t forget calcium, iron, and your daily prenatal vitamin! 💧 Stay hydrated and check in with your provider for personalized advice.

07/29/2025

You are strong. You are resilient. You are doing an amazing job, no matter what life throws your way.

Whether you’re caring for others, chasing your dreams, or simply making it through the day, remember to be kind to yourself. You deserve grace, rest, and celebration. 💖 We’re here to support your health and well-being every step of the way.

07/28/2025

Well HELLO sweet little Easton....delivered by Dr Bourgeous.

07/25/2025

There’s a lot of misinformation out there about menopause. Here are a few common myths—debunked:

❌ Myth: Menopause happens suddenly.
✅ Fact: It’s actually a gradual process that begins with perimenopause and can last several years.

❌ Myth: Weight gain is unavoidable.
✅ Fact: While hormonal changes can affect metabolism, lifestyle choices play a big role—and healthy habits make a difference.

❌ Myth: There’s nothing you can do about the symptoms.
✅ Fact: There are treatments and support options available! You don’t have to suffer through hot flashes, sleep problems, or mood changes alone.

Experiencing menopause? We’re here to guide you every step of the way.

📞 Call 319-363-2682 or visit www.cr-obgyn.com to schedule a visit.

07/22/2025

Experience care you can count on—call 319-363-2682 or visit www.cr-obgyn.com to schedule your appointment.

07/16/2025

Meet little Cooper....delivered by Dr Parsons

07/16/2025

Drinking enough water is one of the simplest—and most important—things you can do for your health during pregnancy. 💧

Staying hydrated helps:
✅ Support amniotic fluid levels
✅ Improve circulation
✅ Prevent constipation
✅ Reduce the risk of swelling and urinary tract infections

Aim for 8–12 cups of water a day—and more if it’s hot out or you’re active!

For more pregnancy tips, visit www.cr-obgyn.com or call 319-363-2682 to speak with a provider.

07/14/2025

Fetal ultrasounds are a safe and essential part of prenatal care. From confirming your due date to checking the baby's heartbeat, growth, and anatomy, each scan gives us a precious glimpse into your baby’s development. Whether it’s your first ultrasound or a follow-up, we’re honored to be part of these special moments with you.

📞 Ready to schedule? Call 319-363-2682 or visit www.cr-obgyn.com to book your appointment.

07/10/2025

Is it normal to have cramping during early pregnancy?

Mild cramping in early pregnancy can be completely normal and is often caused by your uterus stretching to support your growing baby. However, if the cramps are severe, persistent, or accompanied by bleeding, it's important to reach out to your provider right away. When in doubt, it’s always best to check in. We’re here to support you through every step of your pregnancy.

📞 Call 319-363-2682 or visit www.cr-obgyn.com to speak with a provider.

07/08/2025

Choosing a gynecologist is a deeply personal decision that impacts your comfort and overall health. Whether you're scheduling your first appointment, considering a new provider, or seeking specialized care, finding the right fit matters.

Our latest blog post offers guidance on what to consider when selecting a gynecologist, helping you make informed choices for your well-being.

Cedar Rapids OB Gyn provides comprehensive women's health care in Cedar Rapids. Learn more and call to schedule your appointment today!

07/04/2025

Wishing you a safe and joyful Independence Day filled with celebration, family, and freedom. From all of us at Cedar Rapids Ob/Gyn Specialists—have a wonderful holiday! 🎆❤️🤍💙

06/26/2025

To the New Moms, You’re doing better than you think. 💕 Whether today felt like a win or a whirlwind, please remember there is no perfect way to be a mom. Give yourself grace. Take a breath. You've got this, and we're cheering you on every step of the way.