Edge Fitness

Edge Fitness Helping you improve your health, fitness and performance through results driven, habits-based coaching and client-centered education. Brian J.

Fischer is a Licensed Massage Therapist and Certified Personal Trainer with over 13 years of professional personal training and 10 years of Massage experience. He can help you reach your goal of living an active, healthy, pain-free life through proper nutrition, movement education, strength and conditioning, recovery, injury rehabilitation and prevention. Brian has 18 plus years of personal fitnes

s experiences that make him an expert as well. Since suffering a sports-related back injury while still in high school, he has always been in a

disciplined pursuit of lasting health, fitness and wellness. Brian believes that fitness is the mental and physical ability to do the things that you want and need to do in life. He uses this approach in both his training and massage to help athletes reach the highest levels of their sport from high school to the pros, and helping athletes of daily living find their own path to a truly healthy and fit life. Brian is about integrating education, exercise, nutrition, recovery and regeneration strategies to help you reach your health, fitness and sports performance goals while living in the real world. His ongoing pursuit and commitment to continuing education benefits his own personal path as well as being able to provide the latest and most effective training and massage techniques for his clients to help them go beyond their goals. Whatever you are trying to accomplish — weight
loss, increased strength and flexibility, improved sports performance or just trying to keep up

with life without getting left behind — Brian can help you turn your weaknesses into strengths, your goals into realities and start living the life you want instead of just wishing you could.

04/24/2026

Closing out our week of for you is one you may have heard of... if not, you're about to! It's another tough challenge, that you can absolutely work up to if you're not quite ready yet. Take a look and get ready for the best 4min of your day! 😎😀

04/23/2026

Whether you are getting ready for your day, need a quick break from work or are ready to give your body a little TLC after a long day, here is a great from Zac! Grab some floor and enjoy!

New Year's Resolutions need a little Spring Cleaning? -
04/23/2026

New Year's Resolutions need a little Spring Cleaning? -

Probably by now you have forgotten about those New Year’s Resolutions that you may or may not have set over 4 months ago. Chances are if you have forgotten about them then they probably haven’t gone so well…

04/22/2026

Get your day started off right with a nice dose of movement with another option. This one is a little more of an intermediate to advanced option, with plenty of ways to scale it to where you are at. Simple and Sinister is a fantastic Simple yet, you guessed it, Sinister, way to get in some serious training, even if you don't have a lot of time to do it. Take a look and let us know what you think. If you give it a try especially let us know.
If you feel you're not ready, willing or able and you want to be, let us know as well. We'd love to help you get there!

How important are rest and recovery for your fitness training? The short answer... VERY! For a little longer and more de...
04/21/2026

How important are rest and recovery for your fitness training? The short answer... VERY!
For a little longer and more detailed answer... click play to watch! 😀

How important is rest and recovery in fitness training

5 Simple Rules -
04/21/2026

5 Simple Rules -

We’ve never run anything like this before and honestly the intensity of the program has some people questioning whether or not they can do it.

04/21/2026

Here's a little for your Tuesday morning! Hopefully you are going to be getting to the gym today, maybe even this morning. Don't forget that even if you get to the gym and then sit all day... you are still considered sedentary! 😮😱 so get up and get moving during your day with some of these great moves that David shows for a nice smooth stretch or for some up tempo calisthenics! Get moving and enjoy!

Time for a movement snack! This week we are going to be focusing on some quick and simple things you can do to break up ...
04/20/2026

Time for a movement snack! This week we are going to be focusing on some quick and simple things you can do to break up your day and get you moving more!

Get your movement snacks in!

What do you think about this? -
04/17/2026

What do you think about this? -

There’s no real number for the number of diets that are out there. So even picking one makes that statement applicable!

Here are the details for 50 Strong... -
04/16/2026

Here are the details for 50 Strong... -

You need to apply to get in. We are committing to improving your health and fitness through the best we have to offer for these 50 days and we want to make sure you are committed as well. After all, you’re worth that!

04/15/2026

Got something new coming and can't wait for you to jump in! Announcing at Edge Fitness in Cedar Rapids, IA! We're looking for 24 adults, 35+, who are ready to be stronger, leaner, more confident and want to become fitter than they have ever been. If that's you, let us know! www.edgefitia.com/50strong

Challenge issued...Challenge accepted?!?!?!
04/15/2026

Challenge issued...
Challenge accepted?!?!?!

Challenges do change us. In good and bad ways. Ideally, we learn and grow from them and overcome things we never thought we could. If you're up for a challen...

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Cedar Rapids, IA

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+13192981234

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Our Story

Our mission here at Edge Fitness is to change lives, by working alongside our clients and athletes, helping them to take their next steps on their journey towards being healthier, fitter and more athletic versions of themselves. We believe that fitness has a GREATER purpose, and that purpose goes beyond how many push-ups you can do or how many miles you can run. We should be able to use our fitness to do the things that we want and need to in life, without pain, without restriction, without regrets, to the best of your ability and to do it for as long as we want and are able to! That’s fitness with a GREATER purpose and that’s Edge Fitness!