Cedar Rapids Pain Associates

02/12/2026

🌞 Warm Weather Motivation

Trips, vacations, reunions, cruises, hiking, amusement parks…

So many patients tell us,
👉 “I just want to be able to enjoy my vacation.”

Let’s make that happen.

📞 319-294-0094
🌐 crpainfree.com

02/12/2026

Well… this just made our Valentine’s week 💕🍬

Thank you Bre O. for surprising us with these awesome goodie bags. We have the BEST patients!

02/12/2026

Physical therapy is NOT just stretching.

It can help:
✅ rebuild strength
✅ improve joint stability
✅ correct movement patterns
✅ reduce reinjury risk
✅ speed recovery

A customized plan makes all the difference.

📞 319-294-0094
🌐 crpainfree.com

02/12/2026

⭐⭐⭐⭐⭐ New Patient Review

Starting over with healthcare in a new state can feel stressful.
Finding a team you trust makes all the difference ❤️

Here’s what Julie had to say after choosing Cedar Rapids Pain Associates:

💬 “They jumped right in and took care of me. I’m extremely happy to have found them. All are friendly 😊”

Welcoming patients, listening carefully, and building the right plan from day one is exactly why we’re here.

Julie — thank you for trusting us with your care. We’re grateful you’re part of our clinic family!

📞 319-294-0094
🌐 crpainfree.com

02/12/2026

Where could you be 90 days from now?

Still waiting… still hurting… still missing out?

Or moving better, sleeping better, and back to doing what you love?

The difference is often one decision:
📅 scheduling the appointment.

Our newest blog explains why pain problems usually grow — not disappear — with time, and what modern treatment options may be available.

Your future self will thank you for starting today.

📖 Read it here: https://crpainfree.com/the-real-cost-of-waiting-to-treat-pain/
📞 319-294-0094

02/11/2026

💳 Worrying About Insurance? We’ve Got Good News.

Getting help for your pain shouldn’t be complicated.

At our clinic, we accept nearly all major insurance plans, so you can focus on feeling better — not stressing about coverage.

Our team will also help verify your benefits and walk you through what to expect.

Relief might be easier (and more affordable) than you think.

📞 319-294-0094
🌐 crpainfree.com

02/11/2026

💡 Did You Know?

Not all pain starts in the joint or spine.

Sometimes the real problem is a small, tight muscle knot causing BIG discomfort — and even pain that travels to other areas.

Trigger point injections target those irritated spots directly to help relax the muscle and reduce pain so you can move more comfortably again.

You don’t have to live with constant pain and tightness.

📞 319-294-0094
🌐 crpainfree.com

02/11/2026

✋ Top 5 Benefits of Chiropractic Care

Chiropractic care isn’t just about cracking backs — it’s about helping your body move, heal, and function at its best.

Here’s what patients love most:

✅ Reduced back & neck pain
✅ Fewer headaches & migraines
✅ Improved mobility & flexibility
✅ Better posture
✅ Less muscle tension & stress

If pain or stiffness is slowing you down, we can help.

📞 319-294-0094
🌐 crpainfree.com

02/10/2026

Some patients love a traditional hands-on adjustment.
Others prefer something lighter and lower force.

Good news → we offer both.

Along with manual techniques, we also provide the Activator Method — a gentle, precise approach using a handheld instrument and no twisting or cracking.

Your comfort matters, and your treatment can match your preference 👍

📞 319-294-0094
🌐 crpainfree.com

02/10/2026

✨ Big Congratulations, Hannen! ✨

We’re so excited to share that Hannen is expecting her first baby and is due in July! 🤰💕

Becoming a mom for the first time is such an incredible milestone, and we couldn’t be happier for her and her growing family.

Be sure to congratulate her when you see her around the clinic! 🎉

02/10/2026

02/09/2026

When knee pain makes you avoid stairs, it’s not just inconvenience…

It’s your life getting smaller.

Let’s change that.

📞 319-294-0094
🌐 crpainfree.com