Beyond the Couch

Beyond the Couch "You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens." — Louise Hay, You Can Heal Your Life

💚Let's do our best to honor all parts of ourselves during mental health awareness month...and every other month 🥰
05/11/2026

💚Let's do our best to honor all parts of ourselves during mental health awareness month...and every other month 🥰

Give grace. Get results.
05/02/2026

Give grace. Get results.

We all get trapped sometimes...
05/01/2026

We all get trapped sometimes...

05/01/2026
I think this is always a work in progress for most of us
04/24/2026

I think this is always a work in progress for most of us

Connecting success nuerons one little win at a time
04/19/2026

Connecting success nuerons one little win at a time

04/02/2026
Today and everyday, I celebrate the bravery and honor the courage of friends and strangers who work so hard to be seen a...
04/01/2026

Today and everyday, I celebrate the bravery and honor the courage of friends and strangers who work so hard to be seen and acknowledged with compassion.

Today, the United States supreme court made a decision that is absolutely on the wrong side of history. Given the recent legislative events, this is par for the course.

I see you. I celebrate you.
I am sending you compassion, comfort, and I am so proud of your courage.

Some of my very favorite people have been diagnosed with various forms of BAPD! If you’re feeling unseen, know I celebra...
03/31/2026

Some of my very favorite people have been diagnosed with various forms of BAPD!

If you’re feeling unseen, know I celebrate you and all of your parts.

Address

1501 51st Street NE Ste C
Cedar Rapids, IA
52402

Opening Hours

Monday 4pm - 7pm
Tuesday 4pm - 7pm
Friday 9am - 8pm
Saturday 9am - 3pm

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