HANDS IN HARMONY

08/05/2025

🌞 AUGUST SPECIAL 🌞
💆‍♀️ GOT YOUR BACK FACIAL 💆‍♂️
We’ve got your back — literally.
All the steps of a facial, but for your back:
✨ Cleanse, exfoliate, mask & moisturize
✨ Helps with acne, dryness & clogged pores
✨ Includes a relaxing Shoulder & Back moisturizing massage (60-min only)

📆 AUGUST ONLY — SPECIAL PRICING!
💸 $10 OFF 30 min (Now just $40)
💸 $15 OFF 60 min (Now just $70)

www.myhih.com
319-366-5454

08/04/2025

Many great workshops and trainings coming up Empowered Healing Institute

Located in the same beautiful building as HANDS IN HARMONY.

Chunky Blanket Season is just around the corner 🍁

Chunky Blanket season is just around the corner.

Join us this Saturday 😍

Chunky Blanket Class at Empowered Healing Institute!
Join us for a cozy, creative morning where you’ll learn how to hand-knit your own chunky blanket — no needles required!
Date: Saturday, August 9, 2025
Time: 10:00 AM (90-minute class)
Location: Empowered Healing Institute
Cost: $50
Refunds available if you cancel by July 27th
Class limited to 18 participants

This beginner-friendly class will guide you step-by-step through making a soft, stylish blanket with just your hands. Perfect for anyone who wants to create something warm and wonderful!

What to bring:
2 to 4 skeins of Eternal Bliss Yarn (available at Hobby Lobby)
Optional: Limited skeins available at class for $8 each (limited colors)

Register by August 1 to reserve your spot!
Payment via Venmo: -Tonn
Questions? Email rstcroots@gmail.com or DM us!

Let’s get cozy and creative—can’t wait to create with you!

08/04/2025

Sundays are a great day to relax and plan for the upcoming week.

I hope you filled your cup with love, light and relaxation & are now prepared for the week. 💫

07/30/2025

It’s a little gloomy out today… we recommend scheduling a relaxing spa service and calming the mind and body a bit. 💫
HANDS IN HARMONY

07/28/2025

Comment below ⬇️ …

the name of someone who “coincidentally” came into your life that has been a blessing 💫

07/24/2025

🎉 Enter to Win a Full Weekend Pass to Harmony Festival! 🎉

Want to experience a rejuvenating weekend of yoga, sound healing, meditation, self-care, and vibrant community? Here's your chance! Win a full weekend pass to Harmony Festival (July 25–27 in Cedar Rapids, IA) when you:

Comment “You & [Friend’s Name]” on this post

Follow our page

That’s it! You & a friend could be on your way to a weekend of transformation and connection.

🌟 Why You’ll Love Harmony Festival

Saturday at 10 AM: Don’t miss Wahneta Dimmer, Owner of Hands in Harmony, presenting “Movement, Energy & Breath for Optimal Health”. Enjoy her expertise and intuitive approach to mind-body wellness

All-Day Chair Massage: Licensed LMTs will be offering relaxing chair massages at The Olympic from 9 AM–5 PM Saturday—perfect after a morning of energizing sessions.

Contest Details

Prize: Full Weekend Passes to Harmony Festival (July 25–27)

How to Enter:

Like this post

Follow our page

Comment: “You & Friend’s Name”

07/23/2025

A wonderful lineup and opportunity for self care 😍

Check it out!! Our local yoga & music festival is this weekend! If you don’t have your tickets yet it’s not too late! Harmony Festival Check out the awesome schedule!

07/21/2025

One of the best ways to take care of your body is to fuel with healthy nutrients 🤍

Did you know we carry Pure Press Juice Co at HANDS IN HARMONY ?

Grab a delicious drink after your service, your body will thank you 😍

Try the newest juice frin Pure Press.

Sour PatcH₂O
A crisp + sour blend 🍏🍋‍🟩🥒🍇
Zingy, refreshing, and just the right amount of pucker — this bright green beauty is your go-to for a natural detox and energy boost.

Packed with vitamin C, hydrating cucumber, and fiber-rich apples, Sour PatcH₂O supports digestion, immunity, and glowing skin. It’s the tart little reset your body didn’t know it needed.
💚 Hydrating�💚 Immune-boosting�💚 Naturally cleansing
Ingredients: Green Grapes, Lime, Cucumber, Granny Smith Apples

07/20/2025

Harmony Festival will be here before we know it! Get your tickets today🌼

We are excited to help support our community 🧘

Sponsor and presenter Wahneta Dimmer () graces Harmony Festival 2025 with her extensive educational and yogic experience!🌼
Graduate of Carlson College of Massage, licensed in the State of Iowa, and American Massage Therapy Association member since 2000. Owner of Hands in Harmony, a full-service spa, and Managing Partner of Empowered Healing Institute, a continuing education platform located in Iowa.

Her massage therapy practice includes lymphatic, cranial sacral therapy, vibrational medicine, and traditional Chinese medicine. Her Yoga Practice includes the Bikram based 26x2 Hot Series and Ashtanga. She says she practices yoga and meditation daily as it makes her a better person.

07/20/2025

Summer Specials!

$10 off 90min Massages

Educators discount 20% off Massages & Facials

60min Deluxe Facial
Reg $92 Now $80

07/13/2025

Many amazing classes have already taken place, many more coming your way!

It’s never too late to start something new 💫

Register at Empowered Healing Institute today!

07/12/2025

🏳️‍🌈Visit our booth at Crpridefest! 🏳️‍🌈

🌈 Happy pride! 🌈