Panda Marie LLC

Panda Marie LLC Helping others live the life they love, naturally. Retreats, Yoga, Healing, Simplicity ✨ https://bit.ly/2XIWrGf

Email dustyswehla29@gmail.com with additional questions, appointments or concerns.

What if your doctor prescribed yoga instead of just medication?Not as a trend.Not as a luxury.But as medicine.We’re ente...
04/03/2026

What if your doctor prescribed yoga instead of just medication?

Not as a trend.
Not as a luxury.
But as medicine.

We’re entering a new era of healing—one that treats the whole human, not just symptoms.

Stay tuned to see why yoga belongs in every treatment plan. 🧘🏻‍♀️ 💫🥰

Always leave space for a little magic 💫
03/31/2026

Always leave space for a little magic 💫

03/31/2026

A simple grounding technique to practice daily.

“I am grateful” 🙏

03/31/2026

Good morning, afternoon & evening ✌️

Ended my week at the Coral Sand Dunes in Kanab, Utah.A practice and meditation as the colorful sun set into the mountain...
03/30/2026

Ended my week at the Coral Sand Dunes in Kanab, Utah.

A practice and meditation as the colorful sun set into the mountain side.

I primarily focused on gratitude but weaved in the abundance of love I have for the 3 people that celebrated their Birthdays yesterday.

My youngest son, Noah. My beloved Grandma Ackley & my dear friend, Shelley.
These 3 people have made such an impact on my heart. It’s not for anything they’ve ever given me but the unconditional love they all show.
The 3 of them also have no problem calling me out and being honest with me about whatever is going on. My Grandma Ackley has been gone from earth for 16 years but I feel her love and presence daily.

My heart is happy and full 🥰

Have a wonderful week!

If nothing changes… nothing changes.
03/27/2026

If nothing changes… nothing changes.

03/26/2026

Metacognition is basically “thinking about your thinking.”

Metacognition is similar to becoming the observer (sakshi)—
the part of you that watches thoughts without being consumed by them.

It’s a powerful skill because once you can see your thoughts,
you’re no longer fully controlled by them.

Practice with me this week 💟Remember… it’s just yoga. 😃Monday 415pm Yin Yang ☯️ YogaTuesday and Thursday mornings 630a...
03/23/2026

Practice with me this week 💟

Remember… it’s just yoga. 😃

Monday 415pm Yin Yang ☯️ Yoga

Tuesday and Thursday mornings
630am Sunrise Vinyasa ☀️

Wednesday 530pm Yin Yoga 🧘🏻‍♀️

Step out of your comfort and see the growth that happens 🌱

03/20/2026

Advanced Vinyasa with the beautiful

Fridays 😎
Noon 🕛

Step out of your comfort zone and see where it takes you ☺️

Not sure what to do on this Friday afternoon? Go lay outside and watch the clouds ⛅️ 💙😎
03/19/2026

Not sure what to do on this Friday afternoon?

Go lay outside and watch the clouds ⛅️ 💙😎

Address

2720 1st Avenue NE Suite 102
Cedar Rapids, IA
52402

Opening Hours

Monday 9am - 1pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm

Telephone

3196517984

Website

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