YogaOne Studio

YogaOne Studio YogaOne Studio is dedicated to offering an atmosphere that cultivates, inspires, and supports the transformational process of YOGA. www.yogaonestudio.com
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✨ Transform your mind & body through yoga
🧘 Yoga classes, workshops & Teacher Training
🏡 A beautiful studio in Cedarburg, WI
🎉 Serving the community for 20+ years
⬇️ Book a class & learn more ⬇️
www.yogaonestudio.com Studios in Cedarburg and Fox Point, Wisconsin.

03/20/2026

🧘‍♀️ Yoga is more than movement.

It’s breath. It’s awareness. It’s connection. It’s learning to listen to your body and quiet your mind.

At YogaOne Studio, we practice not just poses — but presence.

YogaOneStudio

Breathwork is powerful healing.If you’re feeling stressed, overwhelmed, or disconnected, take a minute. Slow down. Inhal...
03/18/2026

Breathwork is powerful healing.

If you’re feeling stressed, overwhelmed, or disconnected, take a minute. Slow down. Inhale deeply. Exhale fully. Your breath is one of the most powerful tools for calming the nervous system and restoring balance.

Join us for breathwork and mindful yoga classes at YogaOne Studio.

Photo by Jennifer Brindley Portrait

YogaOneStudio

03/17/2026

🌿 We believe yoga should be for every body.

Every age. Every shape. Every level. Our classes are inclusive, supportive, and designed to help you feel confident exactly as you are.

Your practice. Your pace. Your journey.

MindfulMovement

New at YogaOne: 9D Breathwork with Heather Nill ✨We’re excited to introduce a new monthly immersive experience at YogaOn...
03/16/2026

New at YogaOne: 9D Breathwork with Heather Nill ✨

We’re excited to introduce a new monthly immersive experience at YogaOne.

Beginning Saturday, April 11, join us on the 2nd Saturday of each month from 1:00–2:30 PM for 9D Breathwork with Heather Nill.

9D Breathwork is a powerful fusion of conscious breathing, guided voice, music, and immersive sound technology designed to help release stress, shift emotional patterns, and reconnect you with your inner clarity.

During this experience, you’ll simply lie down, put on headphones, and follow a guided breathwork journey as sound, breath, and coaching work together to quiet the mind, release stored tension, and restore balance in the body.

Many participants leave feeling lighter, clearer, and deeply reset.

If you’ve been craving a powerful nervous system reset or deeper emotional release, this experience is not to be missed.

✨ Second Saturday of each month
🗓 Beginning April 11
⏰ 1:00–2:30 PM
Cost: $35

Reserve your spot and experience the power of breath: yogaonestudio.com/workshops

❄️ Studio Closure Notice ❄️Due to the blizzard and unsafe travel conditions, YogaOne will be closed on Monday, March 16t...
03/16/2026

❄️ Studio Closure Notice ❄️

Due to the blizzard and unsafe travel conditions, YogaOne will be closed on Monday, March 16th to keep our staff and community safe.

Please stay warm, take good care, and enjoy a cozy day of rest.
We look forward to practicing together again soon. 💜

03/16/2026

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March 16, 2026 - Snow day!❄️ Studio Closure Notice ❄️Due to the blizzard and unsafe travel conditions, YogaOne will be c...
03/16/2026

March 16, 2026 - Snow day!

❄️ Studio Closure Notice ❄️

Due to the blizzard and unsafe travel conditions, YogaOne will be closed on Monday, March 16th to keep our staff and community safe.

Please stay warm, take good care, and enjoy a cozy day of rest.
We look forward to practicing together again soon. 💜

❄️ Weather UpdateFor the safety of our teachers and community, we will be canceling tomorrow morning’s classes (Monday, ...
03/16/2026

❄️ Weather Update

For the safety of our teachers and community, we will be canceling tomorrow morning’s classes (Monday, March 16):

• 6:00 AM Hot Flow
• 8:00 AM Yoga Sculpt

Road conditions are expected to be poor early in the morning, and we want everyone to stay safe.

Thank you for your understanding. Stay warm and we look forward to seeing you soon at YogaOne. 💜

✨ Returning to self. ✨Yoga is more than a workout — it’s a journey inward. Each breath, each pose, each moment on your m...
03/15/2026

✨ Returning to self. ✨

Yoga is more than a workout — it’s a journey inward. Each breath, each pose, each moment on your mat brings you back to balance, clarity, and who you truly are.

WellnessJourney

03/14/2026

No calls. No emails. No distractions.

Just you, your breath, and a moment to truly rest. In a world that constantly asks for your attention, stepping onto your mat at YogaOne Studio is your permission to pause.

Rest is productive. Slowing down is powerful.

YogaOneStudio

At YogaOne Studio, we believe yoga should feel safe, supportive, and empowering.Our studio is a welcoming space where yo...
03/11/2026

At YogaOne Studio, we believe yoga should feel safe, supportive, and empowering.

Our studio is a welcoming space where you can show up exactly as you are — no judgment, just growth, connection, and self-discovery. 🌿🌿



✨ This Sunday at YogaOne ✨Yoga Nidra Sound Journey: Deep Rest, Nervous System Reset & Inner Renewal📅 Sunday, March 15⏰ 2...
03/11/2026

✨ This Sunday at YogaOne ✨
Yoga Nidra Sound Journey: Deep Rest, Nervous System Reset & Inner Renewal

📅 Sunday, March 15
⏰ 2:00 PM
💲 $45

Join us for a deeply immersive Yoga Nidra and live sound journey designed to gently release stress, quiet the mind, and restore your entire nervous system.

During this special experience, you’ll be guided into the space between waking and sleeping—the place where deep healing, clarity, and integration can naturally unfold.

Hani will lead a soothing and intentional Yoga Nidra meditation, while Hanna and Dan weave in live sound frequencies that move through the body like a massage for your nervous system.

This immersive sound experience includes over 25 instruments, including:
✨ Gongs
✨ Shruti box
✨ Monochord
✨ Crystal singing bowls
✨ Chimes and shakers

Together, guided awareness and vibrational sound create a powerful space for:

• Deep physical relaxation
• Emotional release
• Nervous system regulation
• Improved sleep
• Mental clarity
• A profound sense of peace

This is the kind of rest that lingers long after you leave the studio.

Spaces are limited. Reserve your spot in advance. 💜

Address

W57N14280 Doerr Way Suite 105
Cedarburg, WI
53012

Opening Hours

Monday 9:15am - 12:30pm
5:45pm - 7:15pm
Tuesday 9:15am - 12:30pm
5:45pm - 7:30pm
Wednesday 9:15am - 2:15pm
5:45pm - 7:30pm
Friday 9:15am - 10:45am
4:45pm - 6:15pm
Saturday 9:15am - 12:30pm
Sunday 9:15am - 10:45am

Telephone

+12623769642

Website

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