YogaOne Studio

YogaOne Studio YogaOne Studio is dedicated to offering an atmosphere that cultivates, inspires, and supports the transformational process of YOGA. www.yogaonestudio.com
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✨ Transform your mind & body through yoga ✨
🧘 Yoga classes, workshops & Teacher Training
🏡 Now in a beautiful new studio in Cedarburg, WI
🎉 Serving the community for 20+ years
⬇️ Book a class & learn more ⬇️
www.yogaonestudio.com Studios in Cedarburg and Fox Point, Wisconsin.

✨ Happy Winter Solstice ✨ Today we honor the longest night of the year — a time to turn inward, reflect, and embrace the...
12/21/2025

✨ Happy Winter Solstice ✨

Today we honor the longest night of the year — a time to turn inward, reflect, and embrace the stillness before the light begins to return. 🌙💜

Let this be a moment to pause, breathe, and trust in the cycles of renewal. Just as the sun will rise again, so too will our own inner light. 🌞

May your day be filled with peace, presence, and the quiet magic of new beginnings.

💜 From all of us at YogaOne — wishing you warmth, light, and love this Winter Solstice. 💜

🎅✨ Find Your Holiday Balance! ✨🎄Amid the joyful chaos of the season, remember to keep a little play in your practice! 💚❤...
12/20/2025

🎅✨ Find Your Holiday Balance! ✨🎄

Amid the joyful chaos of the season, remember to keep a little play in your practice! 💚❤️

Whether you’re balancing your schedule, your emotions — or yourself in Crow Pose 🧘‍♀️ — take a moment to breathe, smile, and find your center.

Let this season be a dance between effort and ease, energy and rest, giving and receiving. 💫

Mantra:
“I stay grounded in joy and lightness — on and off the mat.”

❄️ When it’s freezing outside, there’s no better place to be than in the warmth of our hot studio! 🔥Thank you, Amy, for ...
12/19/2025

❄️ When it’s freezing outside, there’s no better place to be than in the warmth of our hot studio! 🔥

Thank you, Amy, for sharing your experience:
“Great yoga studio with a welcoming atmosphere. I always feel amazing after hot yoga!” 💜

Come warm up, move, and reset with us — your mat (and the heat!) are waiting. 🧘‍♀️💫

🦴✨ Yoga for Bones with Takako ✨Start the New Year strong — from the inside out! 💪💜Join Takako for Yoga for Bones, a mont...
12/18/2025

🦴✨ Yoga for Bones with Takako ✨

Start the New Year strong — from the inside out! 💪💜

Join Takako for Yoga for Bones, a monthly series designed to help you build strength, stability, and confidence through mindful movement and education.

You’ll explore somatic movement, yoga poses, and simple strengthening techniques that support bone density and muscle tone — all while learning why these practices matter for long-term wellness. Each session concludes with a deeply relaxing, supported Savasana. 🌙

🗓️ Fridays | 1:00–2:15 PM
📅 Jan 9 | Feb 6 | Mar 6 | Apr 3
💜 $30 per session | Each date requires separate enrollment
👥 Limit 12 participants
📍 YogaOne Studio

Please bring your yoga mat. We’ll use light weights, a chair, and props provided at the studio.

✨ All levels welcome (doctor’s approval recommended if you have bone health concerns).

✨ Yoga + Acupuncture with Ali Model ✨Ring in the New Year with balance, renewal, and deep release. 🌙💫Join Ali Model on T...
12/17/2025

✨ Yoga + Acupuncture with Ali Model ✨

Ring in the New Year with balance, renewal, and deep release. 🌙💫

Join Ali Model on Tuesday, December 31 | 12:00–1:30 PM for a transformative 90-minute experience combining gentle yoga and restorative acupuncture to calm the nervous system, release tension, and reset your energy for 2026.

This soothing mind-body practice begins with grounding movement and breath, preparing you to receive acupuncture in a state of deep relaxation. Leave feeling clear, centered, and restored — ready to step into the new year with intention. 🌿

📍 YogaOne Studio
💜 $40 per person | Space is limited
🎟️ Pre-registration required

🕯️ Yoga for Deep Relaxation: “Winter’s Deep Rest” with Takako 🕯️Give yourself the gift of stillness this winter season. ...
12/16/2025

🕯️ Yoga for Deep Relaxation: “Winter’s Deep Rest” with Takako 🕯️

Give yourself the gift of stillness this winter season. ❄️
Join Takako for a deeply nourishing Restorative + Somatic practice designed to calm the mind, release tension, and support whole-body renewal. 🌙

Through gentle somatic movement and supported resting poses, you’ll soften into presence and experience true rest — the kind that replenishes from within.

📅 Jan 3
🕐 1:00–2:30 PM
💜 $40 per person
👥 Limited to 10 participants

Future dates: Feb 7 | Mar 7 | Apr 4

Please bring your yoga mat and wear warm, comfortable clothes (including socks). All other props are provided.

✨ All levels welcome.

✨ Monday Mantra: Return to the Light ✨As the Winter Solstice approaches, nature reminds us that even in the darkest days...
12/15/2025

✨ Monday Mantra: Return to the Light ✨

As the Winter Solstice approaches, nature reminds us that even in the darkest days, the light is never lost — only resting, waiting to rise again. 🌙🕯️

Take a moment this week to pause and breathe in stillness.
Let go of what you’ve outgrown.
Plant seeds of intention for the season ahead.

“I honor the darkness as the gateway to light. I rest, renew, and rise with purpose.” 🌟

This Solstice, let your yoga practice be your anchor — a way to turn inward, rekindle your inner flame, and move toward brighter days. 💜

✨ Welcoming the Winter Solstice at YogaOne ✨As we move toward the shortest day of the year, let your practice be a retur...
12/15/2025

✨ Welcoming the Winter Solstice at YogaOne ✨

As we move toward the shortest day of the year, let your practice be a return to stillness, reflection, and light. ❄️🕯️

Join us throughout the week for grounding, energizing, and soul-nourishing classes to balance the shift in season. 🌙

Then on Sunday, December 21, celebrate the Winter Solstice with two beautiful offerings:

🕉️ 1:00 PM – Winter Solstice Sound Journey – immerse yourself in luminous sound and vibration.

🕯️ 4:00 PM – Candlelight Vinyasa Flow with Carolyn – honor the return of the light through mindful movement and heart-centered flow, Regular class passes and memberships apply

Come move, breathe, and connect as we turn toward the light together. ✨

🕎 Happy Hanukkah ✨Wishing light, peace, and joy to all who celebrate.As the candles of Hanukkah shine bright, may they r...
12/14/2025

🕎 Happy Hanukkah ✨

Wishing light, peace, and joy to all who celebrate.
As the candles of Hanukkah shine bright, may they remind us of the power of hope, renewal, and the light we share with one another. 💙

From all of us at YogaOne, may your days be filled with warmth, love, and the glow of community.

Slow down and melt into your Sunday evening with Yin Yoga with Haley — tonight at 5:30pm. 🕯️💜This peaceful, non-heated c...
12/14/2025

Slow down and melt into your Sunday evening with Yin Yoga with Haley — tonight at 5:30pm. 🕯️💜

This peaceful, non-heated class is the perfect way to unwind, release tension, and prepare your body and mind for the week ahead. With long, supported holds and deep breathwork, you’ll leave feeling grounded, open, and deeply restored.

Bring your cozy layers and let the calm carry you through the cold winter night. ❄️
Walk-ins welcome or reserve your spot online!

✨ Candlelight Vinyasa Flow with Carolyn ✨Celebrate the Winter Solstice with a grounding practice led by Carolyn. 🌙🕯️Join...
12/13/2025

✨ Candlelight Vinyasa Flow with Carolyn ✨

Celebrate the Winter Solstice with a grounding practice led by Carolyn. 🌙🕯️

Join us on Saturday, December 21 | 4:00–5:00 PM for a special Level 1–2 Vinyasa Flow surrounded by the soft glow of candlelight. This class invites you to move with intention, honor the turning of the season, and reconnect to your inner light. ✨

🗓️ Sunday, Dec. 21
🕓 4:00–5:00 PM
📍 YogaOne Studio
💜 Regular class passes and memberships apply

A beautiful way to pause, reflect, and realign as we move into winter. ❄️💜

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🌿 Community Spotlight 🌿We’re so touched by this beautiful review — thank you for sharing your experience and for being p...
12/11/2025

🌿 Community Spotlight 🌿

We’re so touched by this beautiful review — thank you for sharing your experience and for being part of our YogaOne family for nearly 20 years. 💜

“I’ve been practicing at YogaOne in Cedarburg for nearly 20 years, and I can’t imagine my life without it. Over the years, it has supported me in countless ways—stress reduction, flexibility, strength, and overall well-being.

Beyond the physical benefits, YogaOne has created a beautiful, welcoming community, many of whom have become dear friends. The teachers are knowledgeable, inspiring, caring, and fun, making every class both uplifting and grounding.

This studio truly feels like home to me, and I’m so grateful for the role it continues to play in my life. If you’re looking for a place to grow, connect, and feel supported—this is it.”

It’s stories like this that remind us why we do what we do.
Here’s to 20 years of practice, friendship, and community — and many more to come. 💫

Address

W57N14280 Doerr Way Suite 105
Cedarburg, WI
53012

Opening Hours

Monday 9:15am - 12:30pm
5:45pm - 7:15pm
Tuesday 9:15am - 12:30pm
5:45pm - 7:30pm
Wednesday 9:15am - 2:15pm
5:45pm - 7:30pm
Friday 9:15am - 10:45am
4:45pm - 6:15pm
Saturday 9:15am - 12:30pm
Sunday 9:15am - 10:45am

Telephone

+12623769642

Website

https://linktr.ee/Yogaonestudio?utm_source=linktree_profile_share<sid=8986bfdf-aa1d-404

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