YogaOne Studio

YogaOne Studio YogaOne Studio is dedicated to offering an atmosphere that cultivates, inspires, and supports the transformational process of YOGA. www.yogaonestudio.com
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✨ Transform your mind & body through yoga
🧘 Yoga classes, workshops & Teacher Training
🏡 A beautiful studio in Cedarburg, WI
🎉 Serving the community for 20+ years
⬇️ Book a class & learn more ⬇️
www.yogaonestudio.com Studios in Cedarburg and Fox Point, Wisconsin.

2000 classes. Let that sink in 💜Today we celebrate Marcia for reaching an incredible milestone, her 2000th class at Yoga...
05/06/2026

2000 classes. Let that sink in 💜

Today we celebrate Marcia for reaching an incredible milestone, her 2000th class at YogaOne. This is what consistency, commitment, and love for the practice look like. Showing up again and again, through all seasons of life.

Marcia, you are such a special part of our community. Your presence, energy, and dedication inspire all of us more than you know.

Curious where you stand
How many classes have you taken

You can easily check your count in Walla. It is a great way to track your journey and celebrate your own milestones along the way.

Every class counts. Every time you step on your mat matters 💜

05/04/2026

Sunday, May 31st 1-3pm 🪴

Join Kate from HOMEGROWN at YogaOne for a fun, hands-on afternoon all about houseplants. Learn the essentials of plant care including light requirements, drainage, potting soil, and choosing the right pot size. Kate will also guide you through common challenges, how to diagnose issues, and how to adjust care to keep your plants thriving. We will explore the physical, mental, and aesthetic benefits of plants, with a focus on everyday wellness.

Each participant will choose a beginner friendly plant based on their space and lighting, along with a terracotta or glazed ceramic planter from a curated selection. You will pot your plant in studio and leave with detailed care instructions and confidence to support its growth.

Included is a full care presentation with live examples, troubleshooting tips, a take home plant and pot, a 26 page Growers Guide, and a bonus Planters Cheat Sheet.

Sign up at www.yogaonestudio.com/workshops

Craig is back 💜Our longtime student and friend.Recently we learned Craig had experienced a heart attack and underwent on...
05/03/2026

Craig is back 💜

Our longtime student and friend.

Recently we learned Craig had experienced a heart attack and underwent one surgery with six bypasses in January. We truly didn’t know if we would see him back on his mat again.

Today… he walked through the door, cleared by his doctor, ready to practice.

Moments like this are everything.
This is why we do what we do.

Movement. Breath. Community. Healing.

Welcome back, Craig—we are so happy to have you here. 💜

05/01/2026

This is the vibe… 🌊✨

Sun on your skin, ocean breeze in your hair, slow mornings, barefoot walks, and nowhere to rush off to.
Yoga with the sound of the waves, long savasanas, fresh meals, laughter, connection… and just enough adventure to feel alive again.

This is exactly what we’re creating for you in Panama 💜

Join us January 24–30, 2027 at Sansara Resort for a week to step out of your routine and into something lighter, freer, and deeply nourishing.

Think:
Morning flow overlooking the Pacific
Afternoon swims, surf, or hammock time
Sunset yoga + deep rest
Massages, meaningful conversations, and space to just be

Come solo or with a friend—this week has a way of bringing the right people together.

Spots are limited and this retreat always fills quickly.

Ready to feel like this?
Learn more + save your spot: https://www.yogaonestudio.com/panama

04/30/2026

This, and a quiet mind. That’s the goal. Not perfection. Not flexibility. Just peace. Everything else follows. 🧘‍♀️

04/29/2026

✨ Shoulder & Neck Workshop ✨

Join Ali Modell on Saturday, May 30th | 12:30–2:30 PM for a focused and supportive workshop designed to bring relief, awareness, and balance to your upper body.

Tension in the middle and upper back is incredibly common and often plays a major role in shoulder and neck discomfort, limiting both mobility and stability. In this workshop, we’ll work to create more ease and function in this region through a thoughtful, well-rounded approach.

You’ll experience:
• A mini anatomy lesson to better understand your body
• Techniques from traditional yoga
• Functional movement patterns
• Somatic practices to release and reset tension

This is a space to slow down, learn, and reconnect—leaving you feeling more open, supported, and at ease in your body.

✨ All are welcome
✨ No experience needed

Give your shoulders and neck the attention they deserve 💜

Reserve your spot → www.yogaonestudio.com/workshops

Words like these are what make everything worth it. We pour our hearts into creating a space that feels like home the mo...
04/29/2026

Words like these are what make everything worth it. We pour our hearts into creating a space that feels like home the moment you walk in — and hearing that from our students means the world. Thank you for choosing YogaOne. 🤍

Ready for a full reset ✨Join us for 9D Breathwork w/ Heather Nill📅 May 9⏰ 1:00–2:30 PMThis is not your typical breathwor...
04/28/2026

Ready for a full reset ✨

Join us for 9D Breathwork w/ Heather Nill
📅 May 9
⏰ 1:00–2:30 PM

This is not your typical breathwork session. 9D Breathwork is an immersive, multi sensory experience designed to help you release stress, shift emotional patterns, and reconnect with yourself on a deeper level.

Through conscious connected breathing, guided coaching, and layered sound including binaural beats and frequency based music, you’ll be gently guided into a powerful inner journey.

All you need to do is lie down, put on headphones, and follow your breath.

This experience can support
✨ Emotional release
✨ Nervous system regulation
✨ Mental clarity
✨ Deep relaxation and reset

Many leave feeling lighter, clearer, and more connected.

No experience needed. Just come as you are.

Spots are limited. Reserve yours now 💜
www.yogaonestudio.com/workshops

04/28/2026

Yoga is all about a strong body and a calm mind. The strength you build on the mat carries you through everything off it. That’s the real practice. 💪

This Sunday at 1 PM 💜Join Hanna for a deeply restorative Sound BathStep out of the noise of daily life and into a nouris...
04/28/2026

This Sunday at 1 PM 💜

Join Hanna for a deeply restorative Sound Bath

Step out of the noise of daily life and into a nourishing sound journey designed to calm your nervous system, restore balance, and reconnect you to your inner rhythm.

Hanna will guide you through an immersive experience using crystal singing bowls, chimes, gongs, and Reiki energy to support deep rest, release, and renewal.

These sessions are gentle yet powerful, offering space for emotional processing, stress relief, and a full reset.

Each month carries a subtle theme aligned with the season, supporting your body, mind, and spirit.

Benefits may include
✨ Deep relaxation and nervous system regulation
✨ Stress and anxiety relief
✨ Emotional clearing and energetic reset
✨ Improved sleep and clarity
✨ A feeling of being deeply supported

No experience needed. Simply come as you are and receive.

Reserve your space and give yourself this time to reset 💫
www.yogaonestudio.com/workshops

04/28/2026

Is Yoga Teacher Training on your heart right now 💜

We’re gathering interest for our next YogaOne 200 Hour Teacher Training, and I’d love to connect with you.

This program is designed to deepen your practice, expand your understanding of yoga, and support you whether you feel called to teach or simply want to grow personally.

We will be offering both Weekend and Thursday training options.

If you’re even a little curious, this is your first step.

Take a moment to complete our interest form
https://docs.google.com/forms/d/e/1FAIpQLSeJQoChtjaIZEuN5hMlrN3brrTBwvFezZZYxxy0DuKaTxx89w/viewform

Learn more here
https://www.yogaonestudio.com/teachertraining

No pressure, just a conversation and a chance to explore what’s possible for you.

Your next chapter might start here.

Move. Breathe. Belong. 💜

Address

W57N14280 Doerr Way Suite 105
Cedarburg, WI
53012

Opening Hours

Monday 9:15am - 12:30pm
5:45pm - 7:15pm
Tuesday 9:15am - 12:30pm
5:45pm - 7:30pm
Wednesday 9:15am - 2:15pm
5:45pm - 7:30pm
Friday 9:15am - 10:45am
4:45pm - 6:15pm
Saturday 9:15am - 12:30pm
Sunday 9:15am - 10:45am

Telephone

+12623769642

Website

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