Northshore Clinic and Consultants

01/21/2026

NS Regulation Ideas!💡 At NSCC, we are dedicated people devoted to your recovery! We will hold space and safety for you, teach you skills and strategies to cope and deal with difficult circumstances, help you make sense of unfinished business and patterns of reactivity, provide strength and support for you, instill a greater sence of hope and possibility, guidance on your healing journey, and a whole lotta’ light to help you on your way!

01/05/2026

These are great coping skills cards from on Instagram. At Northshore Clinic and Consultants, we have many therapists trained to help with coping skills, process trauma emotions, or show up in whatever modality and authentically human way to help you. info@northshoreclinics.com 262 375-1116

12/27/2025

Call and we can get you connected with someone who you feel is a good fit for you! 262 375 1116 or info@northshoreclinics.com

12/22/2025

We hope you are feeling supported this time of year. We are here to help if it's more challenging than you expected. Please call if you need support. 262 375 1116

12/14/2025

We would love to help you on your path to feeling healthier. ❤️

https://www.instagram.com/reel/DR4mFNXikGO/?igsh=YXY0cmVmc3BjYmF1

12/13/2025

If you ask therapists about this time of year, most of us will say it’s definitely not the most wonderful time of the year for many people, and that’s OK! The financial burden, obligatory gatherings, losses that amplify who or what’s no longer here, forced family time, annoying and invasive relatives, and the existential angst and divisiveness of this particular time in our nation, all wrapped up in a shiny little package. Perhaps you love this time, the holiday traditions, and look forward to gleefully celebrating all the gatherings, celebrations, festivities, and sacredness of the Season. Either way, these are good things to remember as well! Wishing you a solid circle of control and peace this holiday season!

By the way, there are many of us working over the holidays. I have a coaster that reads, ‘I’ll be home for Christmas and in therapy by New Year’s!’ and that’s OK too!

12/10/2025

Recovery from anything that has the potential to be addictive, a negative thought pattern, crummy relationships, or rubbish self-esteem is happening every day! It is so much more than giving up an unhealthy coping mechanism or way of being. It’s welcoming and inviting in hope and promise! To believe in a future, with full potentiality and purpose, are things we nurture in therapy. During these times of existential angst, please remember that you need not go it alone!

12/08/2025

Give us a call. Immediate openings. ❤️

12/08/2025

Boundaries is a common theme in therapy of any kind. How do we protect ourselves and how do we also remain vulnerable enough to have emotionally rewarding relationships. Memes don't explain everything. The first one is a very common pattern we can get stuck in. The second is a reminder we can laugh a little at life. ❤️

12/07/2025

Quick tips/reminders. ❤️

12/06/2025

12/05/2025

A common topic in therapy. Forgiveness is FOR YOU when we are discussing trauma. It is setting boundaries and keeping yourself safe. It looks different for everyone. The word can be very triggering, so this reel shows some ideas of what it can look like for you and it doesn't involve the offender at all. It's only for you. ❤️

https://www.instagram.com/reel/DRqW8LkD229/?igsh=NnU4OXJ2eGd5NTlv