Robin Campbell L.Ac. LMT

10/28/2025

10/25/2025

Part of eating seasonally means planting the foods so they are there to eat! I love gardening. I get to ground, I get to expose my skin and retinas to sunlight, and I get to support my body with food that is raised without chemicals. This is my 5th year planting garlic. I have used the same seed stock by growing enough to both eat and plant about 100 plants. I grow a hardneck local variety. I plant at the end of October, cut the scapes in mud June, and harvest mid July. It is one of my favorite plants to grow🤎.

10/23/2025

Don't eat watermelon in January! You are confusing your cells. Your intuitive body knows that the light it is receiving means winter but the food you are eating means summer. Confusing your cells can lead to numerous health issues.

10/20/2025

https://www.facebook.com/share/r/17NCGWPaPb/

10/20/2025

Come join us Wednesday!

10/19/2025

This is an excellent comprehensive video on all things related to the importance of the sun and circadian health. It covers vitamin d, blue light, effectiveness of different blue light hacks, people who are shift workers, how much sun and what times of day. I watch and read a lot of content relating to circadian health. Most videos that I watch I have questions at the end regarding some aspect. This one is pretty good!

You don’t need to spend a fortune on infrared devices to get plenty of infrared light. Check out this fascinating interview with Dr. Roger Seheult, an expert...

10/19/2025

Please take ticks seriously.

10/17/2025

Food prep "day off". Meat cooked from frozen is an essential part of low histamine cooking and go really well with greens and cruciferous veggies.