LCWellness262

Creating real wellness programs for real people. Signature wellness plans made for busy women — from first-time exercisers to seasoned marathon runners!

Wellness that fits your life, your goals, and your schedule.

03/04/2026

Strength training is a skill — and I teach it that way.

strength training since I was 10 years old, and the benefits have carried me through every season of life — especially motherhood. More energy. Better sleep. A strong, capable body.

Inside Boot Camp, you’ll learn proper form, quality muscle building, and how to lift with confidence and control.

This isn’t random workouts.
It’s intentional strength.
Built to last.

03/04/2026

Strength training is a skill — and I teach it that way.

I’ve been strength training since I was 10 years old, and the benefits have carried me through every season of life — especially motherhood. More energy. Better sleep. A strong, capable body.

Inside Boot Camp, you’ll learn proper form, building quality muscle, and how to lift with confidence and control.

This isn’t random workouts.
It’s intentional strength.
Built to last.

Inquire via DM xo

02/17/2026

Registration link below

https://docs.google.com/forms/d/e/1FAIpQLSdERaLl8dDlU9G6f2zh6xndKCBnz5-68q2RJ0HaIk0q_kCBgw/viewform

02/17/2026

Boy Scouts rock!

A couple weekends ago, I had the honor of working with Boy Scout Pack 3830 — and what an incredible group of boys!

We moved through dynamic warm-ups, strength training, and finished with yoga (yes… yoga 😉). They showed up respectful, focused, and genuinely curious about taking care of their bodies.

I was so impressed by their enthusiasm for wellness at such a young age.

After all, the Boy Scouts pledge to keep themselves physically strong — and that commitment to caring for your body! It’s a lifelong one.

Start them young. Teach them well.
Strong bodies. Strong character.

Thank you, Pack 3830, for inviting me!

01/23/2026

Galentine’s Night Out — Yoga + Connection + Girl Time

Thursday, February 13
7:30–8:30 PM

Ladies — make us your last stop before you get those well-deserved ZZZs. This mama is SO excited for a night out doing what she loves most: movement + empowering women.

I began my yoga journey over 20 years ago and have been blessed to practice in so many different environments — but this is truly one of the most beautiful indoor yoga pop-ups I’ve ever experienced. I feel incredibly honored to share this space with anyone who’s trying yoga for the first time or the hundredth time.

Movement is essential. Movement is healing. Movement is a gift.
Every time I get to inhale blessings and exhale gratitude, I’m reminded just how blessed I am to share this practice with YOU.

Grab your girls, wear your comfy cute, and come move, breathe, laugh, and connect.

Follow link or DM LC to register!
➡️https://docs.google.com/forms/d/e/1FAIpQLSd_lL0T9o0Mk7qFG3ZWHg2GZD-EIvTNzxi5g2ebdF2uPDId7w/viewform

✨ complementary gift from LC for all Galentine participants ✨

01/16/2026

🧘🏼‍♀️Yoga at the Cedarburg Art Museum!! Saturday, Jan. 17, 8:30-9:30 AM. Enjoy the beautiful surroundings as you build up inner beauty!

Inhale blessings. Exhale gratitude.
xo

Address

Cedarburg, WI
53012

Website

http://www.lcwellness262.com/

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