Devorah's Yoga

04/28/2023

Spring/ Summer Schedule

09/26/2021

Group Yoga Classes in October Mondays 8am
Wed. 9:15am
Thurs. 9:15am

09/26/2021

09/04/2019

PM me to get on a list for group yoga classes for Women.

09/04/2019

https://www.doyouyoga.com/dont-like-crunches-do-these-core-strength-yoga-poses-instead-67631/

Crunches, while effective, can be a little boring. Read on for core strength yoga poses that might get you out of boredom.

09/02/2019

So excited to start Fall 2019 classes at my home studio.

02/12/2017

LOVE THIS FREEZING MISERABLE DAY FOR YOGA! IT FEELS SOOOOO GOOD!

06/27/2016

Yoga will give you the very best body you could possibly have for your body type if you practice regularly.

Yes! It will, and here's a list of ten major changes that you will notice in your body when you begin to practice yoga regularly. Now is the time to start!

05/08/2016

Times for classes requested are Sunday 10 30am, Monday 12 pm and Monday 5pm to be held in my home studio on Grove Ave. Anyone interested, please send me a message.

02/28/2016

Love his way of thinking

When Bryan Kest walked into Yoga Sanctuary on Jan. 12, students who were new to his classes probably wondered why he wasn’t dressed in the usual yoga attire.

01/18/2016

She teaches such a beautiful yoga flow, I've been learning from her for years.

This is a flowing standing sequence from Claire's DVD with a focus on binding the hands to open out the shoulder girdle, upper back and hips. For more info s...

01/05/2016

Important to know....

Dr. Loren M. Fishman of Columbia University has been gathering evidence for years, hoping to determine whether yoga might be effective therapy for osteoporosis.

03/02/2015

Balance is especially important now with our ice and snow.

03/02/2015

Thai Yoga Sessions, a session where you watch your body being moved and stretched by someone else. A different type of yoga that reaches places hard to reach.

03/02/2015

Prenatal Yoga, starts before pregnancy, before your body is doing something else....then continue the journey together. It's amazing.

02/04/2015

Anyone interested in sharing a yoga session at 4 30 on Mondays, or 6 00 PM on Thursdays.