
07/28/2025
Are your eyes getting enough love? While we often focus on overall health, the American Optometric Association recommends 5 servings of fruits & veggies daily, especially the leafy green kind, for a lifetime of healthy vision. A balanced diet stabilizes energy, enhances alertness, and sharpens focus, all crucial for effective vision therapy. Healthy study habits start with good nutrition.
Don't just see the world; sustain your sight.
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