We Understand You

We Understand You Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from We Understand You, Mental Health Service, Columbus, OH.

A Weekend Retreat Summit for trauma survivors, adolescents, and families who are looking for Hope, Healing, and Wholeness - Because YOU deserve to be understood.

Your Pre-Frontal Cortex and Anterior Cingulate Cortex are both offline and not working like they should. This normally o...
02/19/2026

Your Pre-Frontal Cortex and Anterior Cingulate Cortex are both offline and not working like they should.

This normally occurs when growing up in an abusive, emotional absent environment.

The Amygdala gets hijacked, stuck in hyperarousal, and feeling anxious every. single. day. No fun!

Come learn techniques that will help activate the PFC and ACC. You will learn about why dysregulation happens, how to regulate, and how to get the PFC and ACC back 'online'

Tickets are limited. Grab your seat before it's too late

www.youreunderstoodhere.com

To the parent who feels like they’re walking on eggshells…To the one googling symptoms late at night…To the one who keep...
02/16/2026

To the parent who feels like they’re walking on eggshells…
To the one googling symptoms late at night…
To the one who keeps wondering, “Am I missing something?”

You’re not alone. And your teen isn’t broken.

Mental health struggles are rising, and most of us were never taught how the nervous system actually shapes anxiety, depression, shutdown, and emotional overwhelm.

The We Understand You Summit is a space for parents, families, educators, and professionals to learn, connect, and gain practical tools that truly help.

Understanding changes how we respond.
And how we respond changes everything.

Come learn. Come breathe. Come feel supported. 💙











The We Understand You Summit is a trauma informed conference and healing retreat focused on connection, education, and emotional well-being in a safe, supportive environment for trauma survivors, families, educators, and professionals.

02/11/2026

We Understand You..

We Understand the dark times..

We Understand the pain..

We Understand the heaviness carried every single day..

We Understand the overthinking, ruminating thoughts that try to control you..

We truly understand because we were once YOU!

There is hope..
There is light..

Thats why we are doing the 2026 We Understand You Summit to give individuals a NEW perspective, a new light, a new hope.

You Belong Here

www.youreunderstoodhere.com

02/11/2026

These images… they’re not just art.

They show what anxiety feels like.
What panic looks like.
What depression carries.
The hidden darkness we carry.

As trauma survivors, we know that darkness. You are not alone there.

That's why we created the retreat style summit, so that darkness can turn to light, and the heaviness can be lighter.



Transformative Healing for Mental Health and Trauma NeuroSomatic Art of Transformation Celina, Ohio Mental Health America of Ohio Ohio Department of Behavioral Health

Introducing our Keynote Speaker: Akyeampong FNP-CFounder, Mannacare Health and Wellness Medical Center  and MannaMental ...
02/10/2026

Introducing our Keynote Speaker:
Akyeampong FNP-C

Founder, Mannacare Health and Wellness Medical Center and MannaMental Addiction and Recovery Clinic

Abigail is an accomplished clinician, healthcare entrepreneur, and founder of multiple Ohio-based wellness and behavior health organizations. Known for her dynamic leadership and holistic approach to patient care, Abigail integrates medical, mental health, community outreach services to expand access, improve outcomes, and strengthen families. She continues to drive innovative programs that support addiction recovery, men's health, women's wellness, youth empowerment and sustainable community development.

Join us at the We Understand You Summit.Because too many people are silently carrying pain.Because our teens are overwhe...
02/10/2026

Join us at the We Understand You Summit.

Because too many people are silently carrying pain.
Because our teens are overwhelmed.
Because families, educators, churches, and professionals are exhausted trying to help without the right tools.

This isn’t just another event.
It’s a safe space to learn, heal, and feel understood.

Come regulate your nervous system.
Come connect.
Come remember you’re not alone.

Healing happens together. Grab your ticket today.

The We Understand You Summit is a trauma informed conference and healing retreat focused on connection, education, and emotional well-being in a safe, supportive environment for trauma survivors, families, educators, and professionals.

02/10/2026

HUGE 'THANK YOU' to our sponsors and donors so far for the summit

Cleveland Browns
WhiteWater Express Car Wash
NeuroSomatic Art of Transformation
JT's Brew & Grill
Dayton Dragons Professional Baseball Team
Komuso Design
Graphics

Thank you for believing in us and helping us help the communities!

Somatic and Breathing are essential for trauma survivors. We tend to hold our breath multiple times a day WITHOUT ever r...
02/09/2026

Somatic and Breathing are essential for trauma survivors. We tend to hold our breath multiple times a day WITHOUT ever realizing it. The Komuso has been a life changer for many. Let it transform your life.

NeuroSomatic Art of Transformation has graciously DONATED two flex fidget breather - one for you, and one for the friend you tag

RULES:
1. Like & Share this post (must be set to public)
2. Tag ONE friend in the comments
3. Can earn MORE entries with each share and each tag
4. Purchase a Retreat Ticket and automatically get a FREE one

Drawing will take place LIVE here on March 2nd 11am

Facebook and Komuso are NOT affiliated with this giveaway.

www.youreunderstoodhere.com

The We Understand You Summit is a trauma informed conference and healing retreat focused on connection, education, and emotional well-being in a safe, supportive environment for trauma survivors, families, educators, and professionals.

Some days it feels like everyone around us is quietly carrying something heavy.The mom who hasn't slept because her chil...
02/04/2026

Some days it feels like everyone around us is quietly carrying something heavy.
The mom who hasn't slept because her child is struggling. The teen smiling at school but fighting anxiety inside. The teacher pouring from an empty cup. The neighbor who looks "fine"... but isn't.

So many of us are surviving, not thriving.

That's exactly why we created the We Understand You Summit.

A safe space to breathe.

To learn how trauma and stress actually live in the body.

To experience tools for calming your emotions and nervous systems. To create, connect, cry if you need to, and remember... you're not broken. You're human and deserve support

This weekend is for:

Families
Teens
Educators
Helpers
Anyone who's tired of carrying it all by themselves.

If you heart has been feeling heavy lately, maybe this space was made for you.

Sign up

The We Understand You Summit is a trauma informed conference and healing retreat focused on connection, education, and emotional well-being in a safe, supportive environment for trauma survivors, families, educators, and professionals.

02/04/2026

You don’t have to heal alone anymore.

For so many of us, life has felt like survival mode.
Smiling on the outside.
Exhausted on the inside.
Carrying trauma, stress, anxiety, or stories no one else ever sees.

This weekend is different.

At We Understand You Summit, we’re creating something rare and sacred — a safe, compassionate space where survivors, families, educators, teens, helpers, and professionals come together to breathe, learn, and finally feel understood.

Not just another conference.
Not just lectures.
Not just information.

This is real, body-based healing.

You’ll experience:
✔️ Nervous system & somatic regulation workshops
✔️Healing Modalities like Therapeutic Art, Breathwork, Boxing, Journaling, Waltzing, Drumming
✔️ Trauma-informed education you can actually use
✔️Breakouts for adults and adolescents
✔️Connection circles + community support
✔️ Meals, laughter, tears, and moments that change you

Because trauma doesn’t just live in the mind — it lives in the body.

And healing should too.
Whether you’re:
• a survivor longing for relief
• a parent trying to help your child
• an educator or pastor supporting others
• or someone simply tired of carrying it all alone

You belong here.

Walk in overwhelmed.
Leave grounded, connected, and hopeful.

Come as you are.
Leave lighter.

🎟 Tickets are limited — reserve your seat and join us for a weekend that could change everything.

www.youreunderstoodhere.com

09/02/2025

What have you done for YOURSELF today?

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Columbus, OH

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