Legacy Midwives

02/27/2026

Whether it’s during pregnancy or postpartum, questions about your health, your baby, or your birth experience are important. We want you to feel confident and supported every step of the way.

You don’t need to figure things out alone—but you also don’t need to worry about reaching out at the right time. We’re here when you need guidance, reassurance, or clarity, whether it’s a quick question during pregnancy or support in the first weeks after birth.

Postpartum care doesn’t stop at birth—it continues as you adjust, heal, and learn your baby’s rhythms. Our goal is to walk alongside you with experience, wisdom, and calm presence, helping you feel confident and cared for.

✨ Questions are welcome
✨ Care continues beyond birth
✨ You’re supported every step

02/26/2026

Your baby’s cord stump is simple to care for—keep it clean and dry.

No scrubbing. No soaking. Let it fall off on its own. Fold the diaper below the stump and watch for signs like redness, swelling, or odor.

Your baby’s body knows how to heal beautifully—often with very little interference.

At Legacy Midwives, we teach families how to care for the cord with confidence and peace. And if you’re ever unsure, we’re just a call or text away.

✨ Gentle care
✨ Trust the process
✨ Support when you need it

02/24/2026

Newborn diapers can look… surprising. And that’s okay.

In the first few days, your baby’s output grows right along with their intake.

🍼 Day 1: Expect about one wet diaper and one stool
🍼 Day 2: Usually two wets and two stools
🍼 Day 3: Output often increases quickly as breast milk comes in and feeding becomes more established

At first, stools are dark and sticky (meconium). Then they transition to greenish, and finally to yellow and seedy for breastfed babies. Wet diapers become more frequent as your baby gets more milk and hydration improves.

These changes tell a beautiful story: your baby’s digestive system is waking up and learning how to work just as God designed.

Knowing what’s normal helps you relax, respond with confidence, and trust your baby’s process.

At Legacy Midwives, we walk families through every detail so you’re never left guessing or worrying alone.

✨ Learn what’s normal
✨ Trust your baby’s body
✨ Feel confident in your care

02/22/2026

02/20/2026

Newborn sleep looks very different from adult sleep—and that’s normal.

Short stretches, frequent waking, and lots of contact are biologically appropriate. Your baby’s nervous system is still learning how to regulate outside the womb, and closeness helps them feel safe while they adjust.

At Legacy Midwives, we help families understand what’s normal so you don’t feel like something is wrong when your baby wants to be held.

You’re not creating bad habits.
You’re building security.

✨ Rest in realism
✨ Trust the process
✨ Hold them close

02/18/2026

Newborns communicate with their bodies long before they cry.

Early hunger cues include stirring, mouth movements, hand-to-mouth motions, and rooting. Crying is actually a late sign of hunger—by then, your baby may already feel stressed and disorganized.

Learning your baby’s cues helps feeding go more smoothly and keeps both of you calmer and more connected.

Your baby is already talking to you.
You’re just learning a new language.

At Legacy Midwives, we teach families how to read these early signals with confidence and grace.

✨ Listen with your eyes
✨ Respond with presence
✨ Build trust through feeding

02/16/2026

The first day with your baby is about connection, not perfection.

Skin-to-skin, quiet bonding, and frequent feeding help regulate your baby’s temperature, breathing, heart rate, and blood sugar. Your newborn doesn’t need a schedule—they need your presence, your warmth, and your calm.

These early hours lay the foundation for trust, attachment, and emotional security.

At Legacy Midwives, we guide families through those first sacred moments with steady, hands-on support—so you can settle into your new rhythm with confidence instead of pressure.

Slow down.
Hold your baby.
Let the world wait.

✨ Gentle beginnings
✨ Sacred bonding
✨ Support for your first hours

02/13/2026

As birth approaches, nourishment matters.

Late pregnancy is not the time to restrict—it’s the time to restore. Protein, minerals, hydration, and whole foods support stamina for labor, steady blood sugar, healing after birth, and milk production in postpartum.

Food is fuel.
Food is care.
Food is preparation.

At Legacy Midwives, we view nutrition as a form of stewardship—caring for the body God designed to carry, birth, and nurture new life.

✨ Nourish for strength
✨ Prepare for endurance
✨ Recover with support

02/11/2026

Peace isn’t passive—it’s intentional.

A calm birth environment supports the very hormones that drive labor forward. Soft light, quiet voices, privacy, and safety all signal to the body that it’s okay to open, release, and work.

Peace supports emotional well-being.
Peace supports progress.
Peace supports trust.

At Legacy Midwives, we help families create spaces where fear quiets and confidence grows—so labor can unfold with clarity and calm.

✨ Environment matters
✨ Peace prepares the body
✨ Calm creates space

02/09/2026

Your body was designed for birth.

Midwifery care supports the body’s God-given wisdom while providing skilled oversight, discernment, and steady presence. We don’t override the process—we walk with it, protecting both mother and baby while honoring how birth was created to unfold.

Trust grows when education meets experience.
And confidence grows when faith meets preparation.

At Legacy Midwives, we believe birth is not something to fear—it’s something to understand, support, and respect.

✨ Designed with purpose
✨ Supported with skill
✨ Guided with faith