
08/12/2025
Letâs talk about sleep, the foundation of your health. If youâre tossing, turning, or waking up exhausted, itâs often more than âjust stress.â
Poor sleep can be a sign of nervous system dysregulation, your bodyâs stress response stuck in overdrive.
At Alliance Primary Care, we use ExoMind technology to:
đ Assess how your body handles stress
đ Reset your natural sleepâwake rhythms
đ Help you sleep deeper, think clearer, and feel like yourself again
Because when you sleep better, you live better! Are you ready for real rest?