Muscle-Geek

01/07/2026

01/07/2026

✨When your knee hurts when you jump, it’s usually because the structures that absorb force aren’t handling load well. ✨Jumping can put 3–6× your body weight through the knee — if anything in the chain is off, pain shows up fast.         ✨If your knee hurts when you jump…
this is NOT normal.

Volleyball & basketball athletes:
Knee pain = loading + mechanics problem.

We Fix the cause.
Not just the pain.                              

📲 Text “Knee” at 469-980-8995
🏀🏐 Muscle Geek Clinic

01/03/2026

🌟⭐️NEW YEAR. NEW YOU.🌟⭐️
This is the year you stop “working around” pain and start fixing it.
🌟If your goals include:
✔️ Moving better
✔️ Training harder
✔️ Living pain-free
Then your body has to be on board.
January Reset spots are open.
📍 Limited availability.
👉 DM “Start strong”
InjuryRecovery Active Lifestyle.

01/01/2026

🥳🥳🥳Happy New Year! ✨🌟⭐️
Grateful for our incredible patients, athletes, and community.
Here’s to a stronger, healthier, pain-free year ahead. 💪
2026 — let’s do this.
NewBeginnings

12/25/2025

Wishing you all a Merry Christmas and a blessed time with your family and friends.

12/22/2025

PWR lab!

Local Business Spotlight 💪 | PWR Lab

At Turbo Metabolic Training, we know that serious performance requires more than just lifting heavy.

That’s why we love partnering with PWR Lab, a gym built for athletes at every level, from high school competitors to college and professional athletes.

PWR Lab understands that strength without mobility is a recipe for injury, especially for athletes pushing their bodies day in and day out. Their training combines strength, mobility, stability, and proper movement patterns to help athletes:
• Improve performance
• Reduce injury risk
• Extend their athletic careers

Whether you’re preparing for your next season, next level, or next competition, this is the kind of training that supports long-term success, not quick fixes.

We’re proud to spotlight and support local businesses that elevate our athletic community.

Learn more 👉 www.pwrlabtx.com

TrainSmart CommunityStrong

12/11/2025

She is one of my “Why”s. She continues to amaze me. Proud Dad.

12/05/2025

Recovery isn’t optional in sports—it’s a crucial part of performance. The body gets stronger, faster, and more resilient during recovery, not during the grind. Prioritizing rest, therapy, and proper recovery strategies keeps athletes performing at their peak and reduces the risk of injury.

12/02/2025

11/27/2025

Thankful for our clients we call family. May you have a blessed Thanksgiving with family and friends.

10/02/2025

Jason and Morgan are amazing at what they do!

🔥 Challenge Accepted! 🔥
6 weeks. One reset. A stronger YOU. 💪
✅ Nutrition seminars
✅ Tracking app for results
✅ Before + after measurements
✅ Unlimited classes for max flexibility

All for just $199 (or $37/week).
👉 Spots are limited, are you in?