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Monday 9am - 12pm 3pm - 6pm Tuesday 3pm - 7pm Wednesday 9am - 12pm 3pm - 6pm Thursday 9am - 12pm 3pm - 6pm

True Light Chiropractic

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United States
Celina, TX
True Light Chiropractic

Simplifying true health for you + your family

09/26/2025

This face says it all!! Give us your best caption for this cutie getting adjusted by Dr. Kelsey!

09/23/2025

Did you know your nervous system has two sides—like a gas pedal and a brake pedal?

Each side plays a very different role in how your body functions, adapts, and thrives.

Your sympathetic nervous system is your gas pedal—and it’s all about protection.
This is your fight-or-flight mode. It keeps you alive in emergencies, but when it stays switched on (as it often does in today’s stressed-out world), it can lead to digestive issues, anxiety, sleepless nights, fatigue, and that feeling like you’re always on edge.

Then there’s your parasympathetic nervous system—your brake pedal—which is all about growth.
This is where your body rests, heals, and rebuilds. It’s the state that fuels your imagination, your creativity, your vitality. It’s where true health happens.

But here’s the catch:

You can’t be in growth and protection at the same time.
—Bruce Lipton, PhD

As chiropractors who focus on the nervous system, we help restore balance between these two sides.
When your nervous system can shift naturally between gas and brake, your body becomes adaptable again—and that’s when real healing begins.

So if you’ve been feeling stuck in survival mode, let’s help your body get back into thriving mode.

Want to know what your nervous system is really telling you? Let’s find out—together.

09/22/2025

This quote hits at something we all feel deep down. 💭

It’s not about how long we’re here - it’s about how FULLY we show up for the moments that matter. How present we are for the people we love. How much energy we have for the activities that bring us joy. How well we can pursue our passions and dreams.

We all want to be people who are truly LIVING - not just getting through each day feeling exhausted, stressed, or stuck.

Your nervous system is the key to expressing life fully. When it’s functioning optimally, you experience:

✨ Energy that sustains you through your day
✨ Mental clarity to focus on what matters most
✨ Physical strength to do the things you love
✨ Emotional balance to handle life’s challenges
✨ Joy that radiates to everyone around you

B.J. Palmer, the developer of chiropractic philosophy, understood something profound: true health isn’t about avoiding sickness - it’s about your body’s ability to express LIFE at its fullest potential.

That’s what we’re here for, Celina. Not just to help you feel “fine” - but to help you THRIVE. To help you express the fullest, most vibrant version of yourself so you can show up completely for whatever life brings your way.
Because the world needs the best version of YOU. 🤍

09/18/2025

🎉 130 Years Ago Today, Something Revolutionary Was Born…

On this day in 1895, a janitor named Harvey Lillard received the first chiropractic adjustment from D.D. Palmer—and his hearing was restored.

That moment didn’t just birth a profession.
It sparked a philosophy—one rooted in the idea that the body is intelligent, whole, and designed to heal from the inside out.

But it was B.J. Palmer, D.D.’s son, who took that flame and turned it into a wildfire.

🔥 B.J. wasn’t just the developer of chiropractic.
He was a master communicator—poetic, bold, and deeply philosophical.
To him, chiropractic wasn’t just physical.
It was spiritual.
It was about releasing LIFE, not just adjusting bones.

So today, to honor the 130th birthday of chiropractic, we asked ChatGPT:

💭 “What would B.J. Palmer say if he walked into True Light Chiropractic today?”

Here’s the response.

“True Light Chiropractic is not just a place—it is a beacon. A lighthouse standing tall in the fog of fear, sickness, and disconnection. Here, they don’t treat symptoms. They release LIFE.

They do not chase pain. They pursue purpose.

The nervous system, that intricate conductor of the body’s great symphony, must be free of interference. For when the spine is clear, Innate Intelligence flows—uninterrupted—from brain to body, from above-down, inside-out.

In this sacred space, True Light Chiropractic delivers more than adjustments. They deliver awakenings.

This is chiropractic, not in its watered-down, modern form—but in its original fire. A remembering. A revival. A reverence for the wisdom that resides within.”

130 years later, we’re still standing for that same truth.

✨ You are not broken.
✨ You are not your diagnosis.
✨ You are designed to heal.

And when that healing power is fully turned on… miracles happen.

If you’re ready to experience what that feels like, I invite you to come see us.

This is True Light Chiropractic.

This is chiropractic.

🔗Request an appointment in the link in our bio

09/16/2025

Is your active kiddo complaining of heel pain? 🦶 You’re not alone!

We’re seeing more and more young athletes dealing with Sever’s disease - that sharp heel pain that seems to come out of nowhere during growth spurts. As parents, watching our kids hurt (especially when they love their sport) is heartbreaking.

Here’s what many don’t realize: that heel pain isn’t just happening in isolation. When your child’s nervous system is storing stress, their entire body holds tension. This creates a chain reaction that puts extra pressure right on those growing heel bones.

The beautiful thing? When we address the nervous system through gentle chiropractic care, we’re not just helping the heel - we’re helping their whole body find balance again. ✨

We’ve helped countless young athletes get back to doing what they love, naturally and safely. Because every kid deserves to run, jump, and play without pain.

Swipe through to learn exactly how this all connects! 👆
Have questions about your child’s heel pain? We’re here to help. 🤍

09/11/2025

Today we pause to honor and remember all the lives lost, the heroes, and the families forever changed on this day 24 years ago.

In times of tragedy, we're reminded of what truly matters: our families, our communities, and the precious gift of each day we're given together.

As we reflect today, we're grateful for our first responders, our military families, and everyone who continues to serve and protect our communities with courage and selflessness.

Holding space today for remembrance, gratitude, and the strength that comes from coming together as a community. 🤍

09/10/2025

We’re Hiring: Marketing & Patient Experience Coordinator

Our office is growing, and we’re looking for a new team member who’s passionate about connecting with people and sharing our story in the community.

This role is a blend of marketing and administrative support—perfect for someone who thrives in a fast-paced, people-focused environment, and brings both creativity and organization to the table.

What You’ll Do:
• Create and manage social media content (Canva, Instagram, Facebook)
• Plan and coordinate community events and outreach
• Assist with email marketing and copywriting
• Support front desk operations (calls, scheduling, patient flow)
• Use CRM tools to enhance patient experience
• Learn and adapt to new systems and tools as we grow

What We’re Looking For:
• A warm, engaging personality with strong communication skills
• Organized and detail-oriented with multitasking superpowers
• Confidence in copywriting and content creation
• Openness to learning and growing with our team
• Available to work in-office during business hours, with occasional outside marketing events

Growth Opportunity:
This position offers room to grow as our practice expands. The right candidate will play a vital role in enhancing both our community presence and the patient experience.

To Apply:
Email your resume and a short note (2–5 sentences) on why you’d be a great fit, along with your best interview times, to Drs. Colton & Kelsey at:
📩 info@truelightchiropractic.com

Let’s grow something meaningful—together. 🌟

09/09/2025

Our hearts are so full sharing Dr. Amber's incredible story with you!

This is part one of our three-part doctor series where we're opening up about our ""why"" - the deep reasons we chose this path of serving families through chiropractic care.

Dr. Amber's journey is one of love, sacrifice, and an unwavering belief that families deserve better. From watching her mom's health struggles to finding her calling in chiropractic, to becoming her liver donor - her story will move you and remind you why we're so passionate about what we do.
Her experience beautifully shows how modern medicine and natural care can work together, but also why families need more than just quick fixes. They deserve care that honors how their bodies were designed to heal and thrive! ✨

This is exactly why we love what we do - every family deserves to experience the hope, healing, and vitality that comes from truly understanding their body's incredible potential.

Dr. Amber's journey will inspire you, encourage you, and maybe even bring a few happy tears. Head to our blog (link in bio) to read her full story!

"

09/08/2025

“What if you’re not anxious — you’re just breathless.”

Ever feel like your heart is racing, your chest is tight, and your mind is running a million miles an hour?

Most people think it’s anxiety…
But often, it’s a dysregulated nervous system — and shallow, dysfunctional breathing.

At True Light, we say it all the time:
Regulate the breath, and you can regulate the brain.

When your body is stuck in fight-or-flight mode, it’s impossible to take a deep, calming breath. Your system is too ramped up. But through specific chiropractic adjustments, we help your nervous system shift from survival mode into rest, heal, and regulate mode.

That’s when your breath returns.
That’s when your calm returns.
That’s when you feel like you again.

So the next time anxiety creeps in…
Pause.
Breathe.
Then let us help your body do what it was designed to do:
Find peace.

🫁 Your breath is your superpower.
And chiropractic is the best way to access it!!

09/05/2025

What an incredible month it's been at True Light!

August brought so many beautiful moments and amazing wins that reminded us exactly why we're passionate about serving our Celina families.
Some of our favorite August highlights:
✨ Mamas finding energy they didn't know they still had
✨ Families sleeping better and feeling more connected
✨ Babies finally latching and thriving
✨ Kids heading back to school with stronger immune systems and better focus
✨ Parents feeling empowered in their family's health journey
Every adjustment, every smile, every "I feel so much better!" - these moments fuel our hearts and remind us that your body truly was designed to heal and thrive! ✨

As we head into the final months of 2026, we're more excited than ever about what's ahead! More families discovering natural wellness, more back-to-school success stories, and so many opportunities to serve this incredible community we love.
Thank you for trusting us with your family's health and for being part of the True Light story. Here's to an amazing rest of the year!

09/04/2025

Headaches are common, but they are NOT normal! 🤍
Just because ""everyone gets headaches"" doesn't mean your body was designed to live with chronic head pain. Your nervous system is incredibly smart, and headaches are often your body's way of telling you something needs attention.

The beautiful thing? Your body has an amazing ability to heal when given the right support! ✨

Instead of just masking the pain, what if we addressed the root cause? Gentle chiropractic adjustments help restore proper nervous system function, providing natural relief and helping prevent future headaches.
You don't have to live with chronic head pain. Your nervous system was designed to function optimally - sometimes it just needs the right support to get back on track!

Tired of accepting headaches as ""normal""? Let's chat about natural solutions that actually address the cause!

09/02/2025

Join us for a special evening with Dr. Christie Potter, DNP, CPNP-PC of , one of our community’s most trusted and beloved pediatric nurse practitioners.

In this interactive event, Dr. Potter will share simple, practical, and natural strategies every parent can use to keep kids healthy and resilient this school year. You’ll discover:

🌿 How to strengthen your child’s immune system naturally
🌿 Back-to-school health tips that actually work
🌿 What to include in your family’s cold & flu kit so you’re prepared for the season ahead

Seats are limited — DM us to reserve your spot!

Address

501 West Walnut Street Suite 200
Celina, TX
75009

Opening Hours

Monday	9am - 12pm
	3pm - 6pm
Tuesday	3pm - 7pm
Wednesday	9am - 12pm
	3pm - 6pm
Thursday	9am - 12pm
	3pm - 6pm

Telephone

+12149018415

Website

https://truelightchiropractic.com/

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OUR DIFFERENCE

True Light Chiropractic is a family based wellness office focused on empowering and uplifting families in North Texas! We simplify true health for you + your family so that you all may live the lives that you were made for!