Momentum Counseling serving all of Ohio

03/06/2026

We do apologize if you’re trying to call us today.
There has been a fiber cut in the area that is impacting phone service. 
Hopefully, we will be back up and running soon. 

02/20/2026

We recently opened our new Troy office, and we’re now accepting new clients of all ages.

People come to therapy for all kinds of real-life reasons, like
• Feeling anxious, overwhelmed, or stuck in your head
• Adjusting to big changes or stressful seasons of life
• Wanting better relationships and healthier communication
• Working through grief, loss, or hard experiences
• Learning tools to cope and feel more in control
• Simply wanting to feel better and more like yourself

We’re grateful to be part of the Troy community and look forward to supporting you.
Check us out at 661 North County Road, Troy. 💙🩵

02/09/2026

Ever wonder why people REALLY come to therapy?

As a therapist and practice owner, I’ve learned this: people don’t come to therapy because they’re weak. They come because they’re trying.

They’re:

• Trying to feel better
• Trying to keep going
• Trying to change old patterns
• Trying to improve relationships
• Trying to heal from grief or trauma
• Trying to reconnect with themselves

At Momentum Counseling, we see brave people trying every day, and we’re honored to help.

If you’ve been thinking about reaching out, this might be your sign. You don’t have to have everything figured out before you start. You just have to take the first step.

Scheduling an appointment is easy, and help is here when you’re ready.

02/04/2026

💙❄️ Seasonal depression is real—and it can quietly take over your life.

Every year around this time—late January, early February—I notice it in myself. My energy dips. Motivation is harder to find. The gray skies feel heavier than they should. And even as a mental health professional, I still have moments where I think, “I should be handling this better.”

Truth: seasonal depression doesn’t care how strong, capable, or self-aware you are.

It can look like:
• feeling emotionally heavy for no clear reason
• sleeping more but never feeling rested
• pulling away from people
• struggling to focus
• losing interest in things you usually enjoy

If you see yourself here, please know—you’re not broken, and you’re not alone. ❄️💙

Seasonal depression is real. And it’s treatable.
You don’t have to muscle through it every single winter.

Reaching out for counseling can help you understand what’s happening in your mind and body—and give you tools to make this season feel more manageable.

💙 If winter has been weighing on you, support is here. Making the appointment can feel intimidating… but it can also be the first step toward relief.

👉 Schedule a counseling appointment today. https://momentumcounselingandconsultation.com/appointment-request

Schedule a session with Momentum Counseling & Consultation, LLC for counseling & therapy services in Celina, OH. Call today to learn more.

02/03/2026

Coffee, and caring for your whole self… that’s our kind of day.

At Momentum Counseling, we believe mental health is just as important as physical health—and reaching out for support is a strong, courageous step. Whether you’re feeling overwhelmed, stuck, anxious, grieving, or simply ready for change, you don’t have to figure it out alone.

This little caricature captures what we love most about our work: creating spaces where people feel safe, heard, and supported while building healthier lives—one conversation at a time.

✨ Check in with yourself today:
How are you really doing?

If the answer is anything other than “great,” we’re here.

📍 Serving Western Ohio with in person sessions and all of Ohio virtually
💛 Accepting many insurance plans, including Medicaid & Medicare
📞 Call or visit our website to get started

12/07/2025

https://www.facebook.com/share/v/14VYSCwhQ6G/?mibextid=wwXIfr

12/06/2025

11/15/2025

Mental health isn’t about being “crazy” or “broken.” It’s about learning how your brain works and giving it the same care you give your body. Everyone’s figuring it out — you’re not alone.

10/29/2025

🐾 Happy National Cat Day! 🐾

There’s something so healing about the quiet companionship of a cat — the gentle purrs, the way they curl up beside you like they just know when you need comfort.

Pets, especially cats, can have an incredible impact on our mental health. Research shows they can help lower stress, ease loneliness, and even reduce symptoms of anxiety and depression. Their presence reminds us to slow down, be present, and find calm in small, peaceful moments.

Today, let’s celebrate our feline friends — and the comfort, connection, and unconditional love they bring into our lives. 🐱💚

If you’re struggling, remember: just like a cat needs care and kindness, so do you. Reach out, rest, and take care of your own heart today.

10/29/2025

We are proud and excited to be a partner toward wellness in the amazing communities of Western Ohio. 💙🩵

Welcome new member, Momentum Counseling serving all of Ohio!

Momentum Counseling provides premier and confidential mental health and addiction counseling services to the Celina and Western Ohio area. They specialize in helping people overcome depression and anxiety. They help others feel more connected in relationships and deal with life stress.

Because they care about your emotional AND financial well being, they are in network with most insurances.

Also for your convenience, they accept major credit cards, check or cash in the event that you have a co-pay or are self-pay.

PHONE: (419) 584-5123
EMAIL: info.momentum@bright.net
WEB: https://momentumcounselingandconsultation.com
FACEBOOK: Momentum Counseling serving all of Ohio

10/19/2025

One of our community partners, Wright State University Lake Campus, is hosting something special—a free presentation by Dr. Josh Ricker, PhD.

Dr. Ricker will explore how technology connects us—yet often leaves us feeling more alone. He’ll cover the rising rates of anxiety and depression and offer practical ways to restore connection and well-being in our daily lives.

💬 This is a conversation that matters for all of us.
📍 Wright State University Lake Campus
🕕 Monday, October 27 | 6 PM
💰 Free and open to the public

10/11/2025

🌿 Today is World Mental Health Day 🌿

At Momentum Counseling, we’re celebrating the courage it takes to care for your mind and spirit. Mental health isn’t just about getting through tough times — it’s about growing, connecting, and finding balance in everyday life.

So today, take a moment to check in with yourself. Breathe deeply. Go for a walk. Text a friend. Or finally make that therapy appointment you’ve been meaning to schedule. 💬✨

Every small act of care builds momentum toward a healthier, happier you.