Adjust To Health Chiropractic Care, Dr. Kay Cummins, DC

09/09/2025

Ligaplex II is a great multivitamin that also supports your joints and ligaments.

Contact our office today via phone call or text at (517) 547-6325 to order or order it directly on our website at https://adjusttohealth.standardprocess.com/products/ligaplex-ii

Help bodies in motion stay in motion with Ligaplex® II. It’s a Gold Standard Supplement that has supported connective tissue and joint health since 1961 — a time-tested formula you can trust.

Learn more: https://bit.ly/3WzLS2O

09/01/2025

**LAST CALL**

If you are ready to jump into better health, now is the time! Kits are being ordered tomorrow!

Please let us know if you’d like in on this 3 week detox, cleanse, and reset!

08/28/2025

THE SP PURIFICATION PROGRAM

• Do you need a reset to get your healthy habits back on track?

• Do you struggle with starting new healthy habits but quickly lose motivation?

• Do you thrive off of the support of others who are on the same journey as you?

• Do you need a step by step guide with nourishing but easy recipes to detox and cleanse your body?

• Do you struggle with digestion and need a program that works but isn’t overwhelming?

If you answered yes to any of these questions, now is a great time to join our accountability group!

What to expect?
✅A group of people all doing the program together

✅ Support

✅Encouragement

✅ Recipe sharing

Please reach out if you’d like to join in on this for special price!

08/25/2025

It is not too late to join our accountability group. If you are looking for support as you detox, cleanse, and nourish your body, now is the perfect time!

For more information, click the link in the comments. Please let us know if you’d like further information!

08/19/2025

As fall is just around the corner this looks like a perfect fall breakfast! Sweet potatoes, an apple, turkey sausage and some veggies thrown in. You could make this ahead and reheat throughout the week too.

This turkey & sweet potato breakfast hash is an amazing egg free breakfast made in one skillet! It's paleo, whole30 compliant, and AIP.

08/12/2025

Our texting has now been restored. Please feel free to text us if you need anything.

08/11/2025

The Standard Process Purification Program helps you rebuild your body from the inside out. It's a structured plan for purifying, nourishing, and maintaining a healthy lifestyle.

Along with the Standard Process supplements, the program supports major organ systems with the vitamins, minerals, and other nutrients found in whole foods. It also supports the maintenance of healthy weight when combined with a healthy lifestyle.

When the program is over, a new way of living is just the beginning!

Join our accountability group, beginning in September, where you will be encouraged with the ability to ask questions and share recipes!

Text or call our office at (517) 547-6325 for more information or to sign up!

07/24/2025

Attention: our texting is currently down.

If you have texted the office and not received a response, or if you need to get ahold of us, please call.

06/24/2025

These bars are so yummy and simple to make! They are the perfect sweet treat that won’t sabotage your health.

Chewy, crunchy, sweet and salty, these grain free and paleo no bake granola bars are going to become your favorite with the first bite! Kid approved, gluten-free, dairy-free, grain free and addicting!

06/23/2025

Looking for a yummy on the go breakfast packed with superfoods? Check out these amazing breakfast cookies!

Start your day off with these superfood-packed gluten free vegan breakfast cookies. Made in just 30 minutes for a breakfast or snack that will fuel you up all morning long.

06/17/2025

Starting your day out with protein is so important! And then continue to eat protein for every meal, it will keep you satisfied between meals and you’ll be less likely to snack on sugary, carby foods.

Protein is information for your nervous system.

The first thing you eat in the morning directly shapes your brain chemistry, your stress response, and your ability to regulate cravings throughout the entire day.

A high-protein breakfast (30–35g) supports dopamine production, balances blood sugar, and sends a message of stability and safety to your brain.

This means:
— Fewer impulsive food choices
— More stable energy
— Reduced late-night snacking
— Better emotional regulation

But start your day with sugar and you send the opposite signal.
You spike insulin, dysregulate your neurotransmitters, and set your cells up for a rollercoaster of inflammation, crashes, and cravings.

Your biology gets hijacked before the day even begins.

Start your day with protein, and let your nervous system, your brain, and every cell in your body know: you’re safe.

02/06/2025

https://www.facebook.com/share/p/1Gp6Qs54dF/?mibextid=wwXIfr

Echinacea has been trusted to support the immune system for many years.
Echinacea Premium by MediHerb is carefully formulated with quality ingredients, using the roots traditionally known to enhance healthy immune system function.

Ask your health care provider or click here to learn more: https://www.standardprocess.com/products/echinacea-premium