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Hormone Health - Ashli Clearwater NP

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Hormone Health - Ashli Clearwater NP

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hormone Health - Ashli Clearwater NP, Medical and health, 7200 S Alton Way , Centennial, CO.

09/23/2025

Motherhood changes everything—your priorities, your schedule, your heart. ❤️ But it shouldn’t have to change your confidence.

If sneezing, laughing, or running leaves you worried about accidents, you’re not alone—and you don’t have to just “live with it.”

✨ A breakthrough, non-invasive treatment is coming soon to Wellness & Hormone Health that’s designed to restore strength, control, and confidence where it matters most.

Stay tuned, mamas… relief is on the way. 💫

Would you like me to also give you a short + punchy version of this caption for Reels or Stories, where less text works better?

09/19/2025

What if your body could recover in half the time?

If you’re dealing with soreness, inflammation, or slow recovery after workouts, surgery, or injury, it’s not just “getting older.” Your hormones and body’s repair system play a huge role in how quickly you bounce back.

The Wolverine Peptide Combo is designed to:
🐺 Reduce inflammation and speed tissue repair
🐺 Support joint and muscle recovery
🐺 Help you get back to training, work, and daily life faster

Don’t let slow recovery hold you back. ⚡

✨ Curious if Wolverine is right for you? Reach out today or head to my bio to book a consultation and see how it can help your body heal faster.

09/12/2025

Your pelvic floor isn’t something you should only think about after having kids — it’s a foundation for your long-term health. 💪✨

Here are 5 reasons why your pelvic floor matters more than you think:
1️⃣ Better bladder control → A strong pelvic floor helps you avoid those little “oops” moments when you cough, laugh, jump, or work out.
2️⃣ Core strength + stability → It’s not just about your abs! Your pelvic floor is part of your deep core system, helping you stay supported during everyday movement and exercise.
3️⃣ Improved intimacy → When these muscles are toned, blood flow improves and discomfort decreases, which can make intimacy more enjoyable.
4️⃣ Less pain in your back + hips → Weakness in your pelvic floor can throw off your posture and alignment, often showing up as tension or aches in your lower back and hips.
5️⃣ Protection against prolapse → These muscles keep your pelvic organs lifted and supported, lowering your risk of things “shifting” where they shouldn’t.

👉 Bottom line: A healthy pelvic floor = a stronger, more confident you. And don’t forget to follow for more tips on improving your health as you age gracefully. 🌿

09/07/2025

“Your labs are normal.”
But you know your body — and it doesn’t feel normal.

This is one of the most common frustrations we hear from patients. Standard lab ranges often miss early imbalances, meaning you’re told everything looks fine… while you still struggle with:
❎ Fatigue that doesn’t go away with rest
❎ Mood swings or anxiety
❎ Weight that won’t budge
❎ Low libido or brain fog

The truth? Normal doesn’t always mean optimal. That’s why we look deeper — evaluating your symptoms, lifestyle, and full hormone picture to find answers and solutions.

✨ You don’t have to settle for feeling “just okay.”

👉 Book a consultation today (head to our bio or visit www.wellnessandhormonehealth.com and take the first step toward feeling like yourself again.

08/22/2025

It can feel confusing and even a little heartbreaking to have zero interest in intimacy—especially when you still deeply love your partner. 💙

The truth is, this is incredibly common and often linked to hormone changes, stress, or other health factors that are completely treatable. You don’t have to feel embarrassed, and you don’t have to just “live with it.”

✨ If this feels familiar, click the link in bio to schedule a consultation. You deserve to feel like yourself again—inside and out.

08/15/2025

Feeling like your workouts aren’t paying off, your energy crashes by mid-afternoon, or you’re waking up already tired?

These aren’t just random issues—they’re often linked to hormone imbalances most men don’t even know they have.

Optimizing your hormones isn’t just about fixing symptoms. It’s about unlocking better recovery, sharper focus, deeper sleep, and actually seeing results from the effort you’re putting in.

Strong, sharp, and confident isn’t a phase—it’s a choice. Head to our bio to schedule a consultation so we get make sure you're operating at peak performance.

08/08/2025

You don’t have to “just live with it.”
Hot flashes, restless nights, mood swings, and weight gain aren’t something you have to push through—they’re a sign your body is asking for support.

With the right approach, you can balance your hormones and feel like you again—rested, energized, and confident in your own skin.

Ready to see what’s possible? Let’s talk about how hormone therapy can help you feel amazing in this next chapter of life. Schedule an appointment using the link in our bio - located in Centennial CO.

08/01/2025

Big news—we’re expanding! 🎉

I recently received my Advanced Practice Nursing license in Illinois, which means I can now see and treat patients across the state via telehealth.

Whether you’re struggling with hormone imbalances, weight that won’t budge, or just not feeling like yourself, I can now bring the same personalized care and treatment plans directly to you—no matter where you live in Illinois.

This is such an exciting step toward helping more people feel healthy, balanced, and energized again.

✨ Ready to start your journey? Click the link in bio to schedule your virtual appointment today!

07/25/2025

You haven’t changed your diet.
You’re exercising more than ever.
And still — your jeans won’t button like they used to.

😩 It’s not your willpower. It’s your hormones.

In perimenopause and menopause, shifting estrogen, cortisol, and insulin levels lead to:
❌ Increased belly fat storage
❌ Slower metabolism
❌ More carb + sugar cravings
❌ Harder time building muscle

This is not just part of getting older.
You can get your body back into balance — with science-backed support.

✨ We offer personalized plans including hormone therapy and options like GLP-1s to help with real, sustainable weight loss.

📍Book your consultation with us at Wellness & Hormone Health | Centennial, CO

📲 Link in bio or visit wellnessandhormonehealth.com.

07/21/2025

Not sure if what you’re feeling is perimenopause or menopause? Here’s the breakdown...

Perimenopause is the rollercoaster — when hormones rise and fall unpredictably, often for years.

Menopause is the moment everything levels out — low and steady.

Both can come with symptoms that affect your sleep, mood, energy, and weight — but both can also be treated and supported with the right care.

📲 Click the link in our bio or head to wellnessandhormonehealth.com to schedule your consultation and find out where you’re at — and what to do next.

📍Serving women and men in Centennial, CO and surrounding areas.

07/16/2025

Does this sound familiar??

✅ You sleep 7–8 hours but still wake up drained.
✅ You can’t focus like you used to.
✅ You walk into a room and forget why.
✅ You feel emotionally flat or irritable for no reason.

These are classic signs of hormone decline — especially estrogen, progesterone, and testosterone.

🔻Low estrogen = brain fog and mood swings
🔻Low progesterone = anxiety + poor sleep quality
🔻Low testosterone = energy + motivation drop

You’re not crazy. You’re not weak. You’re in perimenopause.
And there are ways to feel like yourself again.

Hormone replacement therapy could be the answer you've been looking for to start feeling like YOU again.

📍Book a consultation at Wellness & Hormone Health in Centennial, CO by checking out the link in bio or visit wellnessandhormonehealth.com!

07/11/2025

If you're in your 30s–50s and suddenly can't sleep through the night, there’s a good chance your hormones are to blame — not stress, not age, and definitely not your imagination.

Hormonal changes during perimenopause and menopause can throw off everything from your ability to fall asleep to staying asleep through the night. It’s frustrating, exhausting, and often overlooked — but there are answers.

Swipe through to learn 5 hormone-related reasons you may be waking up at 2–3 AM and what’s really going on behind the scenes.

✨ You don’t have to live with sleepless nights. Let’s get to the root of it and help you start feeling like yourself again.

📲 Click the link in our bio or head to wellnessandhormonehealth.com to schedule your consultation.

📍Located in Centennial, CO

Address

7200 S Alton Way #B210
Centennial, CO
80112

Opening Hours

Monday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm

Telephone

+17202958464

Website

http://www.wellnessandhormonehealth.com/

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