01/22/2026
Detox is often framed as something you put your body through: restriction, deprivation, discipline, willpower.
As if the body needs to be shocked or overruled into healing.
But at its best, detox isn’t an act of force. It’s an act of release. A relaxing. A decision to give the body less to fight against and more room to do what it already knows how to do.
The IonCleanse by AMD is designed with that philosophy in mind. Sessions are intentionally calming, helping stimulate a parasympathetic (rest-and-digest) response in the body.
For people whose nervous systems are chronically overstimulated or misfiring, this gentle support can be deeply impactful, coaxing the body out of vigilance and into a state where repair, regulation, and balance are more accessible.
Detox doesn’t have to be extreme to be effective. Sometimes, the kindest thing you can offer your future self is simply a chance to rest.