Pilates Plus

Pilates Plus Upbeat fitness studio with Pilates mat & apparatus classes, plus personal training & barre workouts.

Elegant boutique Pilates and Fitness studio offering Pilates Equipment Classes, spa services, Nutrition Coaching, Barre, Yoga, Piloxing and More!

Navigating fitness trends can be tricky, but at Pilates Plus Cherry Hills, we focus on what truly works: mindful movemen...
12/08/2025

Navigating fitness trends can be tricky, but at Pilates Plus Cherry Hills, we focus on what truly works: mindful movement, proper nutrition, and community support. Ditch the fads and invest in your well-being with proven methods that support injury recovery and lasting strength. Ready to experience the difference? Join our vibrant community and start your journey today!

But these for yourself or a loved one! Or split them! Nows the time to start working on those 2026 goals!
11/28/2025

But these for yourself or a loved one! Or split them! Nows the time to start working on those 2026 goals!

11/27/2025

Our wonderful customers are like family, and today we’re especially grateful for all of you. Wishing you a warm and joyful Thanksgiving filled with love, laughter, and delicious food! 🦃🍁

Bring in a toy by December 9th! Bring in a toy and earn a free class! Let’s make the holiday brighter for kids! ❤️
11/26/2025

Bring in a toy by December 9th! Bring in a toy and earn a free class! Let’s make the holiday brighter for kids! ❤️

11/06/2025

Our community is all about finding balance and peace in busy lives. 🌿 Today on National Stress Awareness Day, let's take a moment to breathe deeply and prioritize our mental wellness. Remember, small steps each day can ease stress and brighten your mind. You’ve got this! 💚

10/29/2025

👤 Meet Joseph Pilates, the creator of the Pilates method.

🕰️ Born in 1883, Joseph developed exercises that focus on core strength and flexibility. He believed improving your spine's movement youngens your body.

📸 These vintage photos show Joseph guiding early Pilates exercises. His idea was simple: consistent practice shows results in 10, 20, then 30 sessions.

Try focusing on posture and controlled movement this week. It's a technique with decades of history behind it.

10/28/2025

Pilates Pedi Pull is an exercise that helps build your upper body strength. It improves shoulder stability, which can reduce injury risk. It also greatly improves posture engaging important muscles in your back. You also engage your core muscles for better balance and posture. Plus, it acts as resistance training to strengthen muscles over time.

Try adding this move to your routine for steady progress. It supports your body's control and endurance.

Starting Pilates can feel overwhelming, but focusing on form, listening to your body, and staying consistent makes all t...
10/27/2025

Starting Pilates can feel overwhelming, but focusing on form, listening to your body, and staying consistent makes all the difference! At Pilates Plus Cherry Hills, we combine expert instruction with holistic care to support your journey to strength and wellness. Ready to do it right from the start? Join us in-studio or online and transform your approach today!

10/27/2025

Start your day with Pilates! Our 7:30am classes are now just $150 for a limited time. It's a chance to commit to your health without breaking the bank. These classes fit into your morning routine and help improve your strength and flexibility. Plus, you join a community that keeps you motivated. The offer is only for early risers who want to feel better and move more. Sign up and see how this small change makes a big difference.

10/27/2025

Pilates Tower tomorrow at 7:30 and 8:30am with Jax! The Pilates Tower isn't just equipment; it changes how your body moves. It uses resistance springs to help build strength without strain. It supports your spine, helping improve your posture over time. And it adjusts easily, so beginners and pros both get the right challenge. Plus, it helps your muscles stretch and stay flexible, which is key for everyday comfort.

Try adding the Tower to your workout and feel the difference it makes in your strength and flexibility.

10/25/2025

Ready to elevate your Pilates routine? 💥 Meet the Pilates Jump Board — your new secret weapon for a stronger, fitter body!

✨ Boost your cardio with low-impact jumps that get your heart pumping.
🍑 Strengthen leg muscles, sculpting thighs, calves, and glutes.
🤸‍♀️ Improve coordination and balance to enhance overall movement.
🔄 Add exciting variety to your regular Pilates sessions and keep your workouts fresh.

Jumping into fitness has never felt this fun and effective. Come try it today and feel the difference for yourself! 💪

10/25/2025

🎁 Spread Joy This Holiday Season at Pilates Plus Cherry Hills!

Join us in making the holidays brighter for local children through our Toys for Tots Drive. Bring a new, unwrapped toy to donate at our studio and be part of a generous community effort that truly makes a difference.

Let’s come together to share joy, strengthen our community, and embody the spirit of giving. Every toy counts, every smile matters!

Come for your workout, stay for the warmth of giving back. See you at the studio!

Address

6581 S GAYLORD Street, SUITE 254
Centennial, CO
80122

Opening Hours

Monday 7am - 6pm
Tuesday 8:30am - 6pm
Wednesday 7am - 6pm
Thursday 8:30am - 6pm
Friday 7am - 4pm
Saturday 9:30am - 12pm

Telephone

+13037304801

Website

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