Dr. Scott Monk

08/10/2024

03/17/2024

My latest. https://drmonkstore.com/collections/dr-monks-books

03/17/2024

New formula and flavor: https://drmonkstore.com/collections/core4powder

11/28/2022

https://youtu.be/GlKDmaWSDB4

Dr. Monk's new product: CoreCalm 7-in-1 Powder is specifically designed to replenish the systems most depleted from life's daily stresses and from long-term ...

02/07/2022

https://youtu.be/0lJd9HSUiQs

Adrenaline surges, and the high levels of inflammation they ignite, are easily created with the form of exercise we all know as, “no pain, no gain.” For thos...

02/01/2022

https://youtu.be/ii7n3Ta9XkY

Dr. Scott Monk gives you his experience with thousands of supplements over 25 years. You will learn:What is on the label may not be what is in the bottle.Why...

02/01/2022

https://youtu.be/Cz14vHapV0Q

What are the best supplements for anxiety?ORDER THE BASIC PROTOCOL FOR ANXIETY (and get a FREE eBook copy of my book, Balanced): https://us.fullscript.com/pr...

01/11/2022

https://youtu.be/5iRmmckeW14

Electrolyte drinks are a critical component to calming fight-or-flight and anxiety. I give you my suggestions for electrolyte drinks that can be purchased on...

12/13/2021

https://youtu.be/82x3zvFYPCg

What about chocolate? Can I have caffeine? Is alcohol okay? Why no salads? These and many more questions are the focus of this video. The Gentle GI Diet is a...

12/06/2021

https://youtu.be/-FPBRJE-Ugg

Use the Gentle GI Diet to manage blood sugar issues and calm gut inflammation. Protein and soft foods are the key. No salads, nuts, popcorn, seeds or granola...

11/22/2021

https://youtu.be/4iotbTeQJPY

How I help patients everyday with severe or life-long anxiety using powerful, natural methods. For many, just doing a few steps is profoundly helpful. For ot...

11/14/2021

https://youtu.be/tU2U25BU18k

Learn the straight forward metabolic reasons for these three conditions and the lifestyle changes needed to fix them.

11/08/2021

https://youtu.be/X_wrq10Bio0

Premenstrual syndrome can be greatly improved with some simple lifestyle changes and a couple of supplements. Here is a link to my full supplement protocol: ...

10/28/2021

https://youtu.be/w9151QfKN1E

What do I take if I have a cold?What do I take if I have a bacterial infection?What do I take if I have allergies?

09/10/2019

Here is a four minute video summarizing my new book, Balanced.

07/25/2019

NEW BOOK!
https://www.drscottmonk.com/balanced-book.html

Balanced, Igniting Health by Quenching the Wildfires Within, is the product of my twenty-two years of clinical practice using nutritional and other natural healing methods. I wrote Balanced because at least fifty well-known conditions, many autoimmune diseases, a majority of chronic illnesses, and hundreds of recognized symptoms are all related to one primary, universal problem—an out of control fight-or-flight response.

When stuck on autopilot—as it is for millions of people—adrenaline and norepinephrine take over and dominate all the body’s regulating chemistry. Addressing adrenaline dominance first is how “miracles” happen and is what my third book, Balanced, is all about.

In its pages I explain that a combination of acquired and accumulated stresses within our Core 4 – Genetics, Lifestyle, Chemistry and Emotions – have stoked the fire of the fight-or-flight response, destabilizing the body’s means of vitality and healing. I also detail the approach I have used to help thousands of people regain their health called the Balanced Body Plan. Click the link above to learn much more.

02/06/2018

Before you dive into your Valentine's Chocolate, you may want to read this!

https://www.drscottmonk.com/six-ways-chocolate-hurts.html

I test almost every new female patient with chocolate. Why? Because when eaten in excess, chocolate becomes one of the most hormonally disruptive chemicals around. Here are some examples of...