Kastner Family Chiropractic

01/21/2026

If you’re reading this curled up under a blanket with your shoulders by your ears, this is your sign 😅

Cold weather makes us hunch, sit more, and move less, which can lead to neck and back tension.

Take a breath, roll your shoulders back, and give your spine a little love today 🤍

12/17/2025

Don’t let holiday stress become a pain in the neck 🎄
Between shopping, travel, and wrapping gifts, your spine works overtime. Regular chiropractic care can help you stay comfortable all season long.

12/09/2025

This is the food bank that Dr. B volunteers with. If you're able, please be a part of Colorado Gives
https://www.coloradogives.org/organization/HopeStartsHereFoodBank

Today is the day! We first want to thank each and every person who has donated to Hope Starts Here this year. Without your support, we wouldn’t be able to do the work that we do each day and we are incredibly grateful for that.

December is also a busy month for us between food distributions, the holidays and of course today on Colorado Gives Day! Your donation today not only helps folks in your community put food on the table but changes their experience from a stressful situation to one of relief!

Right now, the Colorado Gives Day Foundation will match recurring $100 monthly donations to maximize that money as far as it can go! But even if that isn’t something you can do right now, your donation of any size is still incredibly important and helpful to families in need. Consider giving today so that Hope Starts Here can keep delivering much needed goods to our neighbors.

https://www.coloradogives.org/organization/HopeStartsHereFoodBank

11/18/2025

Thank you to our patients who donated! Your kindness is a blessing to SO many families this Thanksgiving. It warms our hearts to know our chiropractic family is so generous! 🫶🏼

Our community showed up in a big way! Thank you for helping us reach our goal and fill tables with holiday meals. We are so grateful for your support!

09/08/2025

Come join us for dinner at the Parkway Bar and Grill on September 8th 5pm-10pm! Make sure to mention Hope Starts Here before you order! 30% will be given back to HSH to continue to feed families in our community! This is something we cannot do without you! We thank you!

07/22/2025

Coming to you from Sparks, NV. We are doing a health fair posture screening to help employees with exercises to help them feel less pain while working.

05/04/2025

Take a look at how the nerves branching from your spinal cord appear!

Our bodies have 31 pairs of spinal nerves: 8 in the cervical region (neck), 12 in the thoracic region (mid-back), 5 in the lumbar region (lower back), 5 in the sacral region (pelvic area), and 1 in the coccygeal region (tailbone). These nerves are vital for sending motor, sensory, and autonomic signals between the spinal cord and the rest of the body.

They help us move voluntarily, feel sensations, and regulate essential functions like breathing and digestion. The human body is truly an amazing creation!

05/03/2025

We're proud to recognize Michael as our April Volunteer of the Month! Since 2017, Michael has been a dependable part of the Hope Starts Here Food Bank team, especially known for his hard work on the truck with frozen foods. What truly sets Michael apart isn’t just his dedication—it’s his heart. When he was awarded Volunteer of the Month, he gave his prize to a random car in the food line, reminding us that kindness often speaks loudest through simple, selfless acts. These small gestures, along with countless others, are what make our community stronger. Thank you, Michael, for showing us what hope in action looks like.

04/29/2025

Join us for a night of great food and giving back! Hope Starts Here Food Bank is hosting a fundraiser at The Rock Restaurant & Bar on Tuesday, April 29th, from 4-9 PM. Up to 20% of sales will be donated to help fight hunger in our community!

Location: The Rock Restaurant & Bar
Address: 22934 East Smoky Hill Road, Aurora, CO 80016

Important: Be sure to tell your server that you’re there to support Hope Starts Here, or your purchase won’t count toward the fundraiser. Invite your neighbors, friends, family, and coworkers. The more people who join, the bigger the impact. Let’s come together to support a great cause.

04/23/2025

https://www.facebook.com/share/v/18qo9uLzCH/

02/08/2025

Hello all!! Even though the cold temperatures and possible snow are on the forecast for this upcoming week, we would love to help you get on the books for an adjustment! Please reach out to us at 303.224.9920

02/06/2025

Hope Starts Here has this event coming up. Please put it on your calendar, show them this post, and help out one of Dr. B's favorite causes!

🗓️Mark your calendars!

Join Hope Starts Here Food Bank on Wednesday, February 19, for a Red Robin fundraiser! When you mention us while dining in or ordering online, 20% of your bill helps feed families in need.

Where to Go:
📌 8585 E. Arapahoe Rd, Greenwood Village, CO 80112
📌 6795 S Cornerstar Way, Aurora, CO 80016

Make it a Night Out! Grab your friends and family, enjoy some delicious food, and support a great cause. We’re planning monthly fundraisers, so stay tuned for more ways to give back! PLEASE SHARE this post with your loved ones—together, we can make a bigger impact!