Kastner Family Chiropractic

09/08/2025

Come join us for dinner at the Parkway Bar and Grill on September 8th 5pm-10pm! Make sure to mention Hope Starts Here before you order! 30% will be given back to HSH to continue to feed families in our community! This is something we cannot do without you! We thank you!

07/22/2025

Coming to you from Sparks, NV. We are doing a health fair posture screening to help employees with exercises to help them feel less pain while working.

05/04/2025

Take a look at how the nerves branching from your spinal cord appear!

Our bodies have 31 pairs of spinal nerves: 8 in the cervical region (neck), 12 in the thoracic region (mid-back), 5 in the lumbar region (lower back), 5 in the sacral region (pelvic area), and 1 in the coccygeal region (tailbone). These nerves are vital for sending motor, sensory, and autonomic signals between the spinal cord and the rest of the body.

They help us move voluntarily, feel sensations, and regulate essential functions like breathing and digestion. The human body is truly an amazing creation!

05/03/2025

We're proud to recognize Michael as our April Volunteer of the Month! Since 2017, Michael has been a dependable part of the Hope Starts Here Food Bank team, especially known for his hard work on the truck with frozen foods. What truly sets Michael apart isn’t just his dedication—it’s his heart. When he was awarded Volunteer of the Month, he gave his prize to a random car in the food line, reminding us that kindness often speaks loudest through simple, selfless acts. These small gestures, along with countless others, are what make our community stronger. Thank you, Michael, for showing us what hope in action looks like.

04/29/2025

Join us for a night of great food and giving back! Hope Starts Here Food Bank is hosting a fundraiser at The Rock Restaurant & Bar on Tuesday, April 29th, from 4-9 PM. Up to 20% of sales will be donated to help fight hunger in our community!

Location: The Rock Restaurant & Bar
Address: 22934 East Smoky Hill Road, Aurora, CO 80016

Important: Be sure to tell your server that you’re there to support Hope Starts Here, or your purchase won’t count toward the fundraiser. Invite your neighbors, friends, family, and coworkers. The more people who join, the bigger the impact. Let’s come together to support a great cause.

04/23/2025

https://www.facebook.com/share/v/18qo9uLzCH/

02/08/2025

Hello all!! Even though the cold temperatures and possible snow are on the forecast for this upcoming week, we would love to help you get on the books for an adjustment! Please reach out to us at 303.224.9920

02/06/2025

Hope Starts Here has this event coming up. Please put it on your calendar, show them this post, and help out one of Dr. B's favorite causes!

🗓️Mark your calendars!

Join Hope Starts Here Food Bank on Wednesday, February 19, for a Red Robin fundraiser! When you mention us while dining in or ordering online, 20% of your bill helps feed families in need.

Where to Go:
📌 8585 E. Arapahoe Rd, Greenwood Village, CO 80112
📌 6795 S Cornerstar Way, Aurora, CO 80016

Make it a Night Out! Grab your friends and family, enjoy some delicious food, and support a great cause. We’re planning monthly fundraisers, so stay tuned for more ways to give back! PLEASE SHARE this post with your loved ones—together, we can make a bigger impact!

02/05/2025

Hi KFC Family! Ever feel stressed out? Want to know of a small thing you can do to help relieve that? When stressed, your body holds onto it by tightening / shortening the muscles so what is a simple solution?

STRETCH!

Stretching is like sending a "thank you" note to your body. Here are some benefits:

Increased Flexibility: Regular stretching helps your muscles lengthen and become more pliable.

Improved Blood Flow: Stretching can enhance circulation by increasing blood flow to your muscles.

Better Posture: Stretching helps to relieve tight muscles that can lead to poor posture.

Reduced Stress: It can help relax tense muscles and calm your mind.

Injury Prevention: Keeping your muscles flexible can reduce the risk of injuries.

Enhanced Performance: Athletes often stretch to improve their range of motion and overall performance.

Pain Relief: Regular stretching can help reduce muscle and joint pain.

So, whether you're an athlete or just want to feel better throughout your day, stretching can be a fantastic addition to your routine. Do you stretch regularly? Or are you thinking about starting?

Send a message to learn more

01/29/2025

KFC family, as we wrap up the first month of 2025...how are you doing with your New year's resolutions?

Do you view your health as an investment or an expense?

01/26/2025

Good morning KFC family! As we start to see more consistent snow days here are some tips and tricks to help avoid extra strain on your backs when shoveling! However, if the snow gets the best of you, we are always here to help so please reach out and we can get you upright again 😁🥶❄️

Stay warm & stay safe!

Call or text us @ 303.224.9920

01/23/2025

As we ring in the new year, here are some extra reasons as to why we are here to help you and your health.

Please reach out to get in for your adjustment & to start your new year off right.

Phone: 303-224-9920