Healing for the Advanced Soul

09/19/2021

Some of us spend our entire lives trying to figure out the purpose of our lives. Here are 10 reasons you should look inside yourself to find the answer.

07/23/2019

Three different studies, done by different teams of scientists proved something really extraordinary. But when a new research connected these 3 discoveries, something shocking was realized, something hiding in plain sight. Human emotion literally shapes the world around us. Not just our perception o...

05/02/2019

During hard conversations, when I feel myself reaching for my favorite armor (perfectionism, anger, being the knower, trying to control, emotional intensity, getting critical), I try to remember that the antidote to armoring up is staying curious.

These are a few of my favorite questions and sentence starters.

Read more about it on the blog.
https://brenebrown.com/articles/2019/05/01/lets-rumble/

03/02/2019

"Far from being a luxury, the ability to find meaning in our lives helps us stay motivated in the face of great difficulties. Human beings have an innate instinct and capacity to make sense out of their suffering. This instinct is even part of the biological stress response, often experienced as rumination, spiritual inquiry, and soul-searching. Stressful circumstances awaken this process in us. This is one more reason why a stressful life is often a meaningful life; stress challenges us to find the meaning in our lives."
Kelly McGonigal, Ph.D., author of "The Upside of Stress"

01/05/2019

Amazing explanation of the stress response. It even talks about retraining your body - exactly what we’re doing with your network adjustments. Enjoy!

08/17/2018

Network Spinal Care makes it easy to do this!!!

08/15/2018

http://www.drschluter.com/the-weight-of-a-dime-tulsa-chiropractor/

Dr. Jason Schluter, Tulsa Chiropractor, talks about the affect subluxations can have on nerve function.

08/12/2018

https://www.wakingtimes.com/2018/07/28/the-root-cause-of-depression-and-how-to-heal-it/

Almost everything we know about depression and anxiety is wrong.

05/06/2018

Taking a 5 min break from work (to breathe!) every 90-120 minutes will help you get more done and be healthier.

WELLNESS 05/12/2016 03:19 pm ET Updated Dec 06, 2017 Brain Breaks to Build Resilience By Ed Harrold Did you know your brain can only focus for 90 to 120 minutes before it needs a break? No joke. By design, our bodies have a natural cycle they move through within a 24-hour to maintain our mind/body h...

03/28/2018

Please consider giving to this incredible practice member in her breast cancer recovery. She is so open, loving, and giving, and is a huge part of Gentle Chiropractic Care’s success. I would love to see her experience the magic of being fully supported by her community during this time of intense physical pain and financial stress. May your gifts come back to you tenfold!

Hi my name is Brenda and I just had a double mastectomy. I have posted this go fund me to see if anyone might be willing to help me cover my medical bills. I did everything I was supposed to do. I have insurance and short term disability but with the deductible, co-pay, missing a week before the...

02/17/2018

This talk offers step by step instructions on how to communicate with those you disagree with to create positive transformation rather than further polarization. Love and understanding go way further to change somebody’s mind than insults and disdain.

01/30/2018

Get adjusted/entrained when you're sick! It's proven to boost white blood cell counts. 😊

There is a direct link to a well-functioning nervous system and a well-functioning immune response. In this article we discuss how the two interact and how you chiropractic visits are keeping you in tip-top shape this winter.

01/03/2018

Happy New Year!! This is a great writing exercise to do for the New Year or anytime.

By Andréa Balt

12/25/2017