
09/23/2025
At Restoration Psychology, we believe healing doesn’t end in the therapy room—it lives in your environment, your habits, and your daily choices. Research shows that clutter contributes to increased stress, mental fatigue, and emotional overwhelm. 🍂 This season, take the time to simplify your surroundings. Whether it’s clearing a drawer, organizing a closet, or creating calm corners in your home, these small actions reflect a bigger truth: When we restore our space, we begin to restore the heart, mind, and soul.
Read more in our blog.