New Hope Family Wellness

22/07/2025

🍼What’s Really in Infant Formula? A Closer Look… 👶🏽
As a holistic chiropractor and wellness advocate, we believe in looking deeper — especially when it comes to our babies’ nutrition.

Today, we’re spotlighting one of the most popular formulas on the market: Similac Sensitive. Marketed as “gentle” and “for fussiness,” the truth lies in the fine print of the ingredients label…

Here’s what we found:

🚫 Maltodextrin – A highly processed sugar that can spike insulin levels and disrupt gut health.
🚫 Carrageenan – Linked to intestinal inflammation and used to thicken formulas.
🚫 High Oleic Safflower Oil, Soy Oil, Soy Lecithin – Refined, potentially GMO oils that can contribute to inflammation and hormone imbalance.
🚫 Synthetic vitamins – Often harder to absorb and missing the natural cofactors found in real food and breast milk.
🚫 Sugar – Not something any baby needs added to their first foods.

Even though this formula is labeled with terms like “no artificial growth hormones” and “no palm olein oil,” it’s still filled with ultra-processed fillers and chemically-derived nutrients.

🌿 What’s the better option?
Breast milk is nature’s perfect food — designed specifically for your baby’s body. It includes:
✔️ Antibodies
✔️ Live enzymes
✔️ Easy-to-absorb nutrients
✔️ Probiotics and prebiotics
✔️ Hormonal signals to support bonding and development

💛 If breastfeeding isn’t an option, donor milk from screened sources is the next best choice.

👉 As wellness providers, we support parents in making informed, empowered choices — not just convenient ones.

Let’s raise healthy kiddos from day one. It starts with awareness.
Got questions about holistic baby care? DM us — we’re here to support your journey.

16/07/2025

moms are you Struggling with Back Pain? Let’s Talk Chiropractic Care

Here’s what our client’s noticed after getting regular adjustments:

✅ Less tension in their lower back
✅ Better posture (yes, even while babywearing!)
✅ WAY less headaches
✅ A calm, grounded nervous system—which this mama desperately needs

If you’ve been living with back pain and brushing it off as “normal” — this is your sign to take care of YOU. Your body deserves it. Your peace depends on it. 💛

27/06/2025

The Back Pain Scale: Where Do You Fall?

Back pain isn’t one-size-fits-all. Understanding where your pain level lies can help you determine whether it’s time to rest, seek support, or get Chiropractic attention. Here’s a breakdown of the pain scale:

0 – No Pain
No complaints here. Life is nice without back pain.

1 – Faint Pain
You feel occasional soreness, but nothing that requires medical attention.

2 – Mild Pain
You notice the pain, but you continue your daily routine without much trouble.

3 – Moderate Pain
The discomfort is noticeable. It may distract you occasionally and affect your quality of life.

4 – Uncomfortable Pain
You can’t ignore it anymore. Pain may start spreading to your hips, arms, legs, or other areas.

5 – Distracting Pain
The pain is deep and persistent. It impacts your ability to concentrate and drains you mentally and physically.

6 – Distressing Pain
You begin to worry. The pain affects your mood and confidence in recovery. It’s time to seek help.

7 – Unmanageable Pain
The pain dominates your thoughts and disrupts your life. School, work, and family responsibilities become hard to manage.

8 – Intense Pain
Shooting pain, numbness, or burning becomes a regular occurrence. There’s nothing normal about it—get help now.

9 – Severe Pain
The pain may now require hospitalization or strong medications. It’s time for intervention.

10 – Debilitating Pain
Pain is so extreme it can cause unconsciousness or require emergency treatment. This level is often related to serious injury.

Don’t wait until it’s unbearable. Listen to your body, and seek care before it becomes severe.

17/06/2025

Meet baby Harmony! She had severe skin eczema that discolored her Face. Her parents brought her in for an adjustment and after just one visit her skin cleared up significantly!

You must be wondering if chiropractic can help with skin conditions and the answer is YES!

It might seem surprising at first, but there is a connection between chiropractic care and skin issues like eczema

Chiropractic focuses on the nervous system, which controls everything in the body — even your skin. When your spine is misaligned, it can stress the nerves, throw off your immune system, and increase inflammation… and that can show up as eczema or other skin issues.

Getting adjusted can:
✔️ Reduce stress (a big eczema trigger!)
✔️ Improve gut function (hello, gut-skin connection)
✔️ Support your immune system
✔️ Help your body heal from the inside out

07/05/2025

People quit statins for 6 weeks and their Alzheimer's improved.

People resumed statins and their Alzheimer's worsened.

Any questions?

🔗 STUDY: https://www.sciencedirect.com/science/article/abs/pii/S1543594612001092

Looking for more information now that you’ve read the study? 🤔

📚 This is the best article on cholesterol and statins, detailing why you should stop taking them — by A Midwestern Doctor:
https://www.midwesterndoctor.com/p/the-great-cholesterol-scam-and-the

Exploring the Actual Causes and Treatments of Heart Disease

02/05/2025

https://www.facebook.com/share/p/16LVmHV4u1/?mibextid=wwXIfr

22/04/2025

Let’s talk about an essential mineral that so many people are missing: MAGNESIUM.

It plays a huge role in supporting your nervous system, muscle function, and even your ability to manage stress. As chiropractors, we see firsthand how a magnesium deficiency can show up as:
• Muscle tension & spasms
• Headaches
• Trouble sleeping
• Anxiety & mood swings
• Constipation

Magnesium is often called the “relaxation mineral” for good reason—it helps calm the body and support proper nerve function, which is a perfect complement to chiropractic care.

We often recommend adding magnesium through:
• Whole foods (leafy greens, nuts, seeds)
• High-quality supplements (like magnesium glycinate or citrate)
• Topical sprays or Epsom salt baths for muscle relief

Want to know if magnesium might benefit you? Let’s chat at your next adjustment!

08/04/2025

Just something to think about…

Why were certain vaccines pulled after a handful of deaths, yet the COVID-19 vaccine remains on the market with tens of thousands of reported deaths?

Is there something different now? Are we being told the full story?

Let’s talk about double standards…

Polio vaccine: pulled after 10 deaths.
Swine flu vaccine: pulled after 20–50 deaths.
RotaShield: pulled after 10–15 bowel obstruction cases.
COVID vaccine? Over 38,000 reported deaths... and it’s still being pushed.

Why aren’t we allowed to question this?
Why are people silenced for asking?

You deserve the truth. Your health matters. And asking questions should never be controversial.

26/03/2025

Chronic Back Pain Affects More Than Just Your Spine!

Did you know that chronic back pain doesn't just cause physical discomfort—it can also have a profound impact on your brain? Research published in the Journal of Neuroscience shows that prolonged back pain can lead to thinning in certain brain regions, potentially causing cognitive impairments.

This highlights the importance of addressing back pain early and holistically. As chiropractors, we focus on improving spinal health to reduce pain, improve nerve function, and support overall well-being—including your mental clarity!

Don’t let back pain take over your life (or your brain!).

Prioritize your health today by scheduling an adjustment and taking the first step toward a pain-free, sharper future.

DM to book your consultation!

20/03/2025

Most people get their teeth 🦷 checked at least once a year.

Your brain 🧠 and spine house the system that controls every function in your body. When’s the last time you had it checked❓️❓️

10/03/2025

✨ The power of chiropractic care for children! ✨

A study comparing children under chiropractic care with those receiving conventional medical care showed remarkable benefits—fewer ear infections, fewer allergies, and fewer cases of tonsillitis and asthma. The results demonstrated that children under regular chiropractic care experienced superior overall health!

At New hope we believe in supporting the body’s natural ability to heal and function optimally. Gentle, safe chiropractic adjustments can help improve nervous system function, boost immunity, and promote overall well-being in children.

If you’re looking for a natural way to support your child’s health, we’d love to help! Book a consultation today and discover the benefits of chiropractic care for your family.

28/02/2025

Be Careful with Your Cookware!

Did you know that the type of pan you use can affect your health? Some cookware releases harmful chemicals or metals into your food!

✅ Best Choices:
✔ Ceramic – Non-toxic and can handle high heat.
✔ Stainless Steel – A long-lasting, healthy option.
✔ Cast Iron – Durable and great for heat retention.

❌ Avoid These:
✖ Copper – Can leave a metallic taste and cause discoloration.
✖ Aluminum – Releases metal into food.
✖ Teflon – May release harmful chemicals when heated.

Making small changes in the kitchen can lead to better health in the long run! What cookware do you use at home? Let’s chat in the comments! ⬇️