Art at Heart Psychotherapy, LLC

Art at Heart Psychotherapy, LLC I work with children, families, adults, and elders using art as a tool in therapy in addition to traditional talk therapy.

Art therapy is truly for everyone, but may be particularly helpful to those who are stuck in conflicts or behaviors that they cannot seem to surmount as well as those individuals or families who do not express themselves verbally as well as they might like. Those with high social anxiety may also benefit from having an alternative outlet like art therapy. I am truly passionate about helping people to feel independent and healthy once more. I believe that no man is an island, everyone is part of a bigger system and everyone needs support at one moment or another in their lives. I appreciate the opportunity to be that support for you! I accept the Employee Assistance Program Mines and Associates and
You can now find me on

Goodtherapy.org
http://www.goodtherapy.org/cecilia-kosak-therapist.php

Usher in the fall season and celebrate the autumn equinox with a breathwork retreat on 9/21. Come and join me a license...
08/16/2025

Usher in the fall season and celebrate the autumn equinox with a breathwork retreat on 9/21. Come and join me a licensed therapist and Kimberly Faith, a world renowned breathwork facilitator for a unique experience. Excited for you to join us in a beautiful natural setting. EARLY BIRD PRICING ENDS 8/21. See more details and tickets at this eventbrite link: https://www.eventbrite.com/e/recalibrate-a-half-day-immersion-into-nature-breathwork-and-creativity-tickets-1355199842209?aff=ebdssbdestsearch

Love is often not what we anticipated.
07/28/2025

Love is often not what we anticipated.

120.3K likes, 276 comments. “The person you love most is also the one who triggers you most. That’s not a coincidence it’s how love actually works. Your partner isn’t there just to make you happy. They’re there to show you the parts of yourself you’ve been avoiding. The wounds you haven....

There is no shame in reaching out. It might be the bravest thing you’ve ever done
06/19/2025

There is no shame in reaching out. It might be the bravest thing you’ve ever done

Lovely way to address feelings that are tough
04/01/2025

Lovely way to address feelings that are tough

03/13/2025

🙏🙏🙏

01/21/2025

Be on the lookout for a new retreat coming soon! 😃🤭

I am super excited to announce that I will be facilitating a retreat in November The retreat is called HIBERNATE and is ...
09/28/2024

I am super excited to announce that I will be facilitating a retreat in November The retreat is called HIBERNATE and is open to everyone. It will be a guided art therapy and breathwork experience with breakfast in the heart of Lakewood at Creative Locale. We are concentrating our attention on finding focus and clarity for the winter months which are often problematic and riddled with a variety of stressors for folks. This will be a great opportunity for anyone to experience art therapy and breathwork as well as combating some common challenges in the snowy months. I'm running an early bird pricing special until 10/19 and the retreat itself will be on 11/16. Hope to see you there!

Here is the eventbrite link with more details and ticket info:

Hibernate is a half-day retreat using art therapy and breathwork to help you find clarity as you transition into the winter season

More and more we are connecting creativity to brain health!
06/23/2024

More and more we are connecting creativity to brain health!

Making art is fun. But there's a lot more to it. It might serve an evolutionary purpose — and emerging research shows that it can help us process difficult emotions and tap into joy.

Good questions to ask yourself
03/18/2024

Good questions to ask yourself

Worried? Anxious? Try answering these questions!

If you’re not familiar with Louise Hay she is the QUEEN of positive affirmations. Check her out!
03/05/2024

If you’re not familiar with Louise Hay she is the QUEEN of positive affirmations. Check her out!

A wonderful affirmation of the mind-body connection! 🌟😊 Acknowledging that your happy thoughts contribute to creating a healthy body is a powerful recognition of the impact of positivity on well-being.

02/08/2024

Big news for Art at Heart. . . .We are moving!! New address in the comments 😁

All emotions are valuable. They may be uncomfortable but they are not bad
02/08/2024

All emotions are valuable. They may be uncomfortable but they are not bad

Address

825 E Speer Boulevard, Ste 304
Centennial, CO
80111

Opening Hours

Monday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 5pm

Telephone

+13039020060

Website

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