The FAST Lab

The FAST Lab Everything we do at The FAST Lab is focused on one thing...making you a FASTER, STRONGER, and BETTER athlete.

We are a sports performance training, testing, and injury prevention center. We pride ourselves on utilizing state-of-the-art testing to find and correct muscle imbalances and movement patterns that dramatically impact athletic performance. We work with endurance athletes including road cyclists and mountain bikers as well as triathletes from recreational to elite competitive athletes. Combined with classes, testing and full service coaching, we work to integrate services with innovative techniques to help our athletes achieve their ultimate success.

10/04/2025
we have great professionals that can help you reach your goals
09/27/2025

we have great professionals that can help you reach your goals

The FAST Lab offers sports performance training and testing in Denver, CO. Come in for an assessment today, including run/movement analysis, dynamic EMG, VO2 Max, lactate threshold, and more!

09/26/2025
09/26/2025

This fall, transform your fitness journey with our indoor cycling classes and keep your momentum going all season long. Strength isn’t seasonal; boost your performance with VO₂ max testing and personalized insights. Let's crush those fitness goals together!

https://conta.cc/3KqbhcK

vo2 max testing, metabolic test, breathing efficiency, lactate threshold and strength testing
09/24/2025

vo2 max testing, metabolic test, breathing efficiency, lactate threshold and strength testing

This post goes out to all the amazing dads in our community! We hope you have an amazing adventure-filled weekend with f...
06/13/2025

This post goes out to all the amazing dads in our community! We hope you have an amazing adventure-filled weekend with friends and family!

If you missed your PT session this week and need to get in, we have a few spots open for tomorrow, Friday May 30. E-mail...
05/29/2025

If you missed your PT session this week and need to get in, we have a few spots open for tomorrow, Friday May 30. E-mail Brian to schedule a massage appointment.

Coach Kathy Zawadzki had a great time with the RMTC Women's ride last weekend. A little ride in the wind is always good...
05/01/2025

Coach Kathy Zawadzki had a great time with the RMTC Women's ride last weekend. A little ride in the wind is always good for the soul!

Discover exclusive savings on VO2 testing and Massage Memberships! https://conta.cc/3DO7CCD
03/17/2025

Discover exclusive savings on VO2 testing and Massage Memberships!
https://conta.cc/3DO7CCD

Email from The Fast Lab St. Patrick's Savings   FORGET THE POT OF GOLD At The FAST Lab, we have savings so green! Our savings are pure treasure! Every day, we feel incredibly lucky to be surrounded by

It takes many years for an Olympian to become a Champion. How will you start your championship journey? ...
03/10/2025

It takes many years for an Olympian to become a Champion. How will you start your championship journey?





Our VO2 testing technology doesn’t just measure metabolic health, it unlocks a detailed understanding of how your body p...
03/07/2025

Our VO2 testing technology doesn’t just measure metabolic health, it unlocks a detailed understanding of how your body processes energy. Whether you aim to lose weight, boost athletic performance, live longer, or enhance well-being, this PNOĒ breath analysis is for you.

It's more than a health assessment; it's a journey to a longer, more fulfilling life. By understanding the intricate details of your metabolic health and VO2 max, we can pinpoint lifestyle adjustments to add life to your years.

Call us to learn more: 303-771-3329



Address

7120 E Orchard Road
Centennial, CO
80111

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Our Story

The FAST Lab is a One-Stop-Shop for all your Sports Performance Testing and Training needs. We specialize in Endurance Sports Athletes (triathletes, cyclists, runners); and Youth who play everything from soccer and football to lacrosse and volleyball, as well as tennis, basketball, baseball, rowing, track and field, and many more. From beginners and recreational athletes, to weekend warriors and elite competitors, we can help you become a faster, stronger, better athlete!