Colorado Connections Therapy, LLC

Colorado Connections Therapy, LLC Therapy for couples, individuals, and families navigating the joys and challenges of family life.

Su***de can feel so scary and lonely but doesn’t have to be. If you have thoughts of hurting yourself or suspect someone...
09/10/2024

Su***de can feel so scary and lonely but doesn’t have to be. If you have thoughts of hurting yourself or suspect someone you know does, say something today. Talking about su***de does not increase someone’s chances of acting on it. We need you here.

Now accepting clients in Colorado.

www.coloradoconnectionstherapy.com

***deprevention ***depreventionday

**Reminder that Instagram isn’t therapy. Please see my disclaimer linked in bio for more information.

Brené Brown beautifully sums up the definition of connection—one of the most important aspects of the family experience....
08/19/2024

Brené Brown beautifully sums up the definition of connection—one of the most important aspects of the family experience.

Now accepting clients in Colorado.

www.coloradoconnectionstherapy.com



**Reminder that Instagram isn’t therapy. Please see my disclaimer linked in bio for more information.

As a perinatal therapist, a very common question I receive is, “Is this bad enough to seek help?”These are some of the m...
08/13/2024

As a perinatal therapist, a very common question I receive is, “Is this bad enough to seek help?”

These are some of the markers I use to help potential clients identify whether their challenges may benefit from professional support.

Now accepting clients in Colorado.

www.coloradoconnectionstherapy.com



**Reminder that Instagram isn’t therapy. Please see my disclaimer linked in bio for more information.

Regardless of how much we love being parents, this transition almost always includes growing pains in our relationship. ...
07/31/2024

Regardless of how much we love being parents, this transition almost always includes growing pains in our relationship.

Which of these challenges resonate the most with you?

Now accepting clients in Colorado.

www.coloradoconnectionstherapy.com



**Reminder that Instagram isn’t therapy. Please see my disclaimer linked in bio for more information.

There is often a remarkable spurt in healing when we shift from pushing away thoughts and feelings to noticing them with...
07/17/2024

There is often a remarkable spurt in healing when we shift from pushing away thoughts and feelings to noticing them with curiosity and compassion.

Now accepting clients in Colorado.

www.coloradoconnectionstherapy.com



**Reminder that Instagram isn’t therapy. Please see my disclaimer linked in bio for more information.

So many couples in the throws of disconnection find it easier to start disagreements by throwing verbal “daggers” rather...
07/11/2024

So many couples in the throws of disconnection find it easier to start disagreements by throwing verbal “daggers” rather than starting gently. Soft startups are still direct communication, but don’t leave our partner feeling defensive and hurt.

If you’d like to learn more about communication strategies with your partner, reach out today.

Now accepting clients in Colorado.

www.coloradoconnectionstherapy.com



**Reminder that Instagram isn’t therapy. Please see my disclaimer linked in bio for more information.

As a therapist who works with parents, this is a story I see often. This transformation doesn’t just happen randomly or ...
06/26/2024

As a therapist who works with parents, this is a story I see often. This transformation doesn’t just happen randomly or in one month, it takes lots of time dedicated to self-reflection and support.

If the beginning of this story sounds like you, reach out today to see whether we could be a good fit in helping you become the caregiver who enjoys parenting once more.

Now accepting clients in Colorado.

www.coloradoconnectionstherapy.com



**Reminder that Instagram isn’t therapy. Please see my disclaimer linked in bio for more information.

Even if we did not receive the love we deserved earlier in life, we can still provide this love to our inner child now. ...
06/23/2024

Even if we did not receive the love we deserved earlier in life, we can still provide this love to our inner child now.

Now accepting clients in Colorado.

www.coloradoconnectionstherapy.com



**Reminder that Instagram isn’t therapy. Please see my disclaimer linked in bio for more information.

No one knows our babies better than ourselves! Even if we feel out of our element during the early days of postpartum, i...
06/20/2024

No one knows our babies better than ourselves! Even if we feel out of our element during the early days of postpartum, it’s important to trust our intuition.

Now accepting clients in Colorado.

www.coloradoconnectionstherapy.com



**Reminder that Instagram isn’t therapy. Please see my disclaimer linked in bio for more information.

Those of us who were told to “suck it up,” “come out of your room when you’re not crying,” “be strong,” may have grown u...
06/19/2024

Those of us who were told to “suck it up,” “come out of your room when you’re not crying,” “be strong,” may have grown up feeling like our caregivers were overwhelmed by our feelings. This can lead to constantly wondering if being our true selves will push away our partner and friends as adults. I’m here to say that your emotions are not too much and all emotions are welcome here.

Now accepting clients in Colorado.

www.coloradoconnectionstherapy.com



**Reminder that Instagram isn’t therapy. Please see my disclaimer linked in bio for more information.

It is wild how much our early relationships impact our romantic relationships. One of my favorite things to do with coup...
06/13/2024

It is wild how much our early relationships impact our romantic relationships. One of my favorite things to do with couples is explore each partner’s life far before they met one another to find how these early experiences impact their relationship now.

Now accepting clients in Colorado.

www.coloradoconnectionstherapy.com



**Reminder that Instagram isn’t therapy. Please see my disclaimer linked in bio for more information.

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7853 E Arapahoe Court Suite 2000
Centennial, CO
80112

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