Healing with Trina

01/22/2026

🪶🪶🪶

01/21/2026

Are you seeking clarity, guidance and/or connection?

I’m opening up my schedule for Zoom readings Thursday, Friday and Saturday this week.
Please text me at (720) 334-7754 to book your session.
$120 for 1 hour or 30 mins for $65

I will be back in my office next week for in person sessions.

01/21/2026

Wellness and nervous system regulation can absolutely be fancy— biohacking gadgets like vagal nerve stimulators, peptides, supplements. And hey, I love them too; I’ve seen them work wonders for people chasing peak performance. But the truth is, I recommend these free nervous system regulators to my telehealth patients just as often—like solid sleep routines, gentle walks in nature, or even breathing through a tough day without spiraling.   
   
Those aren’t glamorous, but they’re essential game-changers for keeping your nervous system regulated and calm. Sometimes, chasing the perfect protocol or the next thing to buy or consume or try means missing out on just being consistent with the simple stuff that’s already right there. Consistency is the ultimate biohack.   
                  
                  

01/19/2026

I totally identify with Luke Skywalker!

01/14/2026

I love myself ♥️

01/14/2026

I will be there offering sessions!

01/14/2026

Be a blessing!

01/11/2026

Say hello to the Moon and Jupiter tonight!

01/10/2026

01/10/2026

January Newsletter: The Myth of the fresh start

https://mailchi.mp/865891d182a4/january-the-myth-of-the-fresh-start