08/20/2025
Let’s talk confidence 💪🏼
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I’ve never worn a dress like this. Years ago I wouldn’t even try it on because of how my belly might look, especially after dinner and days of drinking.
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I have done the mental work to not only accept my body, but to love it. Lifting weights has also helped in building my confidence.
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This didn’t happen over night. I like many other women, grew up hearing family members, the media, and friends be shameful of their bodies. Sometimes being judgmental of other women too. As an impressionable child this led to diet pills at age 15 and years of self discomfort. I am grateful to now have the freedom to eat guilt free and truly love my body.
My new favorite thing is wearing what ever I want and being proud of the body I was given.
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I teach women how to feel good in their skin. If you want to start the journey of radical self love, DM me “ self ❤️”
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night