Ali Damron

Ali Damron I'm an acupuncturist, certified personal trainer, podcast host of The Ali Damron Show and mom of 2. Please visit www.alidamron.com for more information.

Hormonal Health Expert
Acupuncturist for women's health - Denver
Online holistic health consults
Creator of The Heal Your Hormones Program
Host of The Ali Damron Show Podcast I have created Nurture the Mother Acupressure Guides and Courses, Acupuncture Study Guides, and The Lean and Healthy Bootcamp to Burn Fat, Improve Gut Health and Balance Hormones. I also do private online health consults and have a private acupuncture practice in Greenwood Village, CO.

If you’ve tried all the “stress tools” and still feel on edge, this is for you.Nothing is wrong with you — your nervous ...
01/23/2026

If you’ve tried all the “stress tools” and still feel on edge, this is for you.
Nothing is wrong with you — your nervous system just learned stress is dangerous.

✨ If you’re ready to retrain your brain and body to feel safe again — Click the link below for a free discovery call.
www.alidamron.com/consults

Your brain isn’t against you. It’s just been in protection mode for too long. It really is your best friend.  Healing st...
01/22/2026

Your brain isn’t against you.

It’s just been in protection mode for too long. It really is your best friend.

Healing starts when you stop fighting it — and start helping it feel safe again by practicing radical acceptance.

💬 If this resonates, click the link below to book a clarity call where we can talk about how to help your body feel safe again — from the inside out.

www.alidamron.com/consults

01/21/2026

We’ve been told that fibromyalgia, IBS, pelvic pain, insomnia, frozen shoulder, TMJ, chronic fatigue, bladder pain, reflux, and even skin flares are purely physical conditions that must be managed with medications, procedures, or strict elimination diets.

But here’s the truth: many of these are actually neuroplastic symptoms — the brain and nervous system creating or amplifying them.

👉 This isn’t “it’s all in your head.” This is neuroscience.

💡 Research shows the brain can create real, measurable physical symptoms when it perceives threat — even without any structural damage.
💡 Up to 70% of symptoms seen in primary care are stress-related or nervous system–mediated.
💡 Nervous system retraining has shown success rates of 50–80% improvement (or full resolution) in chronic pain, gut issues, dizziness, and skin conditions — often after years of failed treatments.

So why does the medical system miss this? Because it only looks for structural damage or lab abnormalities. If nothing shows up, you’re told you’re “fine” or handed another prescription. Meanwhile, your nervous system is stuck firing danger signals — keeping your body locked in cycles of pain, reflux, fatigue, and rashes.

🚨 That’s why chasing more medications, supplements, or restrictive protocols often leaves you spinning your wheels. You’re treating downstream symptoms instead of the upstream cause: a dysregulated nervous system.

When you address the nervous system, symptoms that felt permanent can finally shift.

This is exactly the work I do with patients every day.

If you’re tired of chasing the next protocol and ready to finally heal from the root, comment “consults” and I’ll send you the details.

Healing doesn’t happen by pushing harder or stacking more supplements. It happens when you help your body feel safe agai...
01/21/2026

Healing doesn’t happen by pushing harder or stacking more supplements.
It happens when you help your body feel safe again — when you regulate stress, nourish deeply, and release the pressure you’ve been carrying for years.

💬 If this feels like you, click the link below

We’ll uncover what’s really behind your symptoms and create a plan to bring your body back into balance — safely and sustainably.

www.aliamron.com/consults

01/20/2026

One of the most common questions I get is, “are my symptoms due to stress, hormones, nutrient deficiencies, some terrible disease or something else?”

A lot of these symptoms are really vague which is why they are on every list of symptoms of conditions.

The good news is, we can figure that out!

Most of the time, in my practice, they are due to the nervous system feeling scared and your body therefore running on stress hormones.

This creates REAL symptoms.

If you need help discerning what’s causing your symptoms, comment “consults” so we can chat through it, I can ask questions and we can get you figured out!

New podcast episode on The Ali Damron Show!“The Hidden Reason HRT Isn’t Working Like You Hoped”You balanced your hormone...
01/20/2026

New podcast episode on The Ali Damron Show!

“The Hidden Reason HRT Isn’t Working Like You Hoped”

You balanced your hormones, but something still feels off. In this episode, I discuss the deeper factors that make or break your HRT results—like chronic stress, cortisol, emotional tension, and burnout.

Discover how to support your body and mind so your hormones can actually do their job and you can feel like yourself again.

Tune in wherever you listen to your podcast episodes or click the link below!

https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/thealidamronshow/Episode_368_-_FINAL1.mp3

This is exactly what I cover in my new 3-part podcast series about neuroplastic symptoms, the mind-body connection, and ...
01/19/2026

This is exactly what I cover in my new 3-part podcast series about neuroplastic symptoms, the mind-body connection, and how to break free from this cycle for good.

💬 www.alidamron.com/healnow

✨ The Hidden Hormone Fix is a 3-part podcast series that shows you the real path to healing: calming your nervous system...
01/16/2026

✨ The Hidden Hormone Fix is a 3-part podcast series that shows you the real path to healing: calming your nervous system so your hormones can finally rebalance themselves.

You’ll learn how to break the symptom-fear cycle, reduce stress-driven symptoms, and work with your body instead of against it.

Click the link below to start listening today.
https://ali-damron.mykajabi.com/offers/wVWQNGMB/checkout?mcp_token=eyJwaWQiOjY1NjI5Niwic2lkIjoxMDM1MTUwMzk0LCJheCI6ImUzODQxY2RmMWY0YTEyYjEwYzY5MTc2ZGY2YWRmNzA2IiwidHMiOjE3NjMzNDcyMjEsImV4cCI6MTc2NTc2NjQyMX0.LbjffkLBQApEJC3xbhleShsffHNarShSTxZ30BiES1A

01/15/2026

You don’t need six different specialists. You need someone who understands how your whole system works together.”

Frame it like this:

Women are exhausted from:

A hormone doctor who doesn’t talk to their gut health

A therapist who doesn’t understand neuroplastic symptoms

A dietitian who doesn’t understand perimenopause

A personal trainer who doesn’t understand adrenal fatigue

A GI doctor who ignores stress and nervous system

A P*P who says their labs are “normal”

An HRT prescriber who gives cookie-cutter dosing

Your message becomes:

“I’m not trying to replace anyone.
But most women end up with 5–7 practitioners giving conflicting advice.
My job is to connect the dots so you get results faster—and with far less confusion.

Book a free clarity call with me! www.alidamron.com/consults

Your health is not dependent on one prescription, one injection, or one protocol. There’s a much bigger picture—and you ...
01/15/2026

Your health is not dependent on one prescription, one injection, or one protocol. There’s a much bigger picture—and you deserve to see it.

You can journal, breathe, distract, reassure…and still feel stuck in the anxiety loop.Not because you’re failing —but be...
01/14/2026

You can journal, breathe, distract, reassure…
and still feel stuck in the anxiety loop.

Not because you’re failing —
but because coping doesn’t teach safety.

Relief comes when your brain stops treating anxiety like a threat.

If you’re done managing symptoms and want real change,
👉 I have a course that will guide in you exactly what to do to change this for yourself! www.alidamron.com/anxiety

New podcast episode on The Ali Damron Show!"Breaking the Symptom-Fear Cycle: How to Rewire Your Brain for Healing”In thi...
01/13/2026

New podcast episode on The Ali Damron Show!

"Breaking the Symptom-Fear Cycle: How to Rewire Your Brain for Healing”

In this episode, Ali Damron delves into the concept of neuroplastic symptoms, emphasizing the significant role fear plays in chronic symptoms.

She explains how fear can manifest in various forms and how it can perpetuate a cycle of symptoms.

The discussion covers the importance of understanding the symptom-fear cycle, breaking the fear loop, and reconditioning the brain to respond differently to symptoms.

Ali also introduces the concept of somatic tracking as a tool for healing and encourages listeners to approach their symptoms with curiosity and gentleness.

Tune in wherever you listen to your podcast episodes.

Direct link: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/thealidamronshow/Episode_348_-_FINAL1.mp3

Address

Centennial, CO

Alerts

Be the first to know and let us send you an email when Ali Damron posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ali Damron:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram