Ali Damron

I'm an acupuncturist, certified personal trainer, podcast host of The Ali Damron Show and mom of 2. Please visit www.alidamron.com for more information.

Hormonal Health Expert
Acupuncturist for women's health - Denver
Online holistic health consults
Creator of The Heal Your Hormones Program
Host of The Ali Damron Show Podcast I have created Nurture the Mother Acupressure Guides and Courses, Acupuncture Study Guides, and The Lean and Healthy Bootcamp to Burn Fat, Improve Gut Health and Balance Hormones. I also do private online health consults and have a private acupuncture practice in Greenwood Village, CO.

07/25/2025

No amount of mindset work alone will fix this.

But when you start regulating your nervous system and training your brain to feel safe again?

✨Everything shifts.

That's the work we do inside Calm the Chaos.
Simple, effective tools that help your brain and body reset.

Click the link below for access today.

www.alidamron.com/anxiety

07/24/2025

In my course Calm the Chaos, I show you how to step out of the trap and finally feel free again.

✨Click the link below to get started
today.

www.alidamron.com/anxiety

07/23/2025

To truly stop anxiety in its tracks, you need to teach your body-not just your mind-that you're safe.

That's exactly what I teach inside
Calm the Chaos—practical tools to retrain your brain and calm your body.

Click the link below to get access now✨

www.alidamron.com/anxiety

07/22/2025

New podcast episode on The Ali Damron Show!

Join us as we dive into the complexities of hormonal imbalances in perimenopause and menopause with board certified gynecologist and founder of SheMD, Meryl Kahan.

Discover the common symptoms, diagnostic approaches, and effective treatments that can help restore balance and improve quality of life for all the symptoms during these times.

Tune in wherever you listen to your podcasts or go to the direct link here: https://traffic.libsyn.com/thealidamronshow/Episode_353_-_FINAL1.mp3

07/21/2025

Anxiety is part of being human. But if your nervous system is overly sensitized, your brain sees everything as a threat-including your own feelings.

That's why in my course Calm the Chaos: Practical Tips and Tools to Stop Anxiety in Its Tracks, I walk you through the exact strategies to retrain your brain, calm your body, and finally feel free.

This course would've saved me 10 years of suffering-and now I'm sharing the tools I use to help hundreds of women reclaim their peace.

Click the link below to get access now.
www.alidamron.com/anxiety

07/18/2025

That’s the power of nervous system regulation, symptom retraining, and changing your relationship with your body.

You don’t need to chase 10 root causes when your brain is stuck in a loop of fear and hypervigilance.

✨ When you break this cycle, everything changes.

I can help you break this cycle with personalized support. Click the link below to schedule your free discovery call with me!

www.alidamron.com/consults

07/17/2025

If you want a practical, personalized, and supportive approach to your hormones, metabolism, and nervous system— click the link below to book a free discovery call.

Let's get you the clarity and support you actually deserve.

www.alidamron.com/consults

07/16/2025

Click the link below to schedule your free discovery call and take the first step toward feeling like you again✨⬇️

www.alidamron.com/consults

07/15/2025

This episode is an interview that was featured in the HER Power Summit with Kasia Bradford. I wanted to share it here too!

In this episode, Ali Damron shares the often-overlooked connection between postpartum depletion, perimenopause, and nervous system dysregulation—and how these transitions silently shape women's mental, emotional, and physical health.

Ali gets real about why so many women feel burnt out, anxious, irritable, and disconnected from their bodies in midlife.

You'll learn the truth about estrogen dominance, why your energy might tank even when you sleep well, how chronic stress hijacks your hormones, and the low-lift steps to start regulating your nervous system—without adding to your to-do list.

Whether you’re struggling with heavy periods, mood swings, insomnia, or just feeling “off,” this conversation will give you clarity, compassion, and practical tools for healing.

Tune in wherever you listen to your podcasts or go to this direct link:
https://traffic.libsyn.com/thealidamronshow/Episode_352_-_FINAL1.mp3

Address

Centennial, WY

Website

http://www.alidamron.com/

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