Life. Health. Happiness

Life. Health. Happiness At Life. Health. Happiness. our goal is to help you understand the root cause of your illness. Everybody is capable of ultimate health.

WE BELIEVE

The human body can repair itself naturally when given the right tools and put in the correct environment. Everyone must be seen as an individual and must be given unique protocols based on their situation and life story. The mind is a powerful tool in the healing process and must be used in conjunction with physical treatments. Supporting the mental, physical, and emotional environments are essential to the healing process and disease prevention.

Know exactly how many calories you need for your health goals. Call to schedule. 303-619-0499
07/22/2025

Know exactly how many calories you need for your health goals. Call to schedule. 303-619-0499

Morning walks are good for weight management and increased alertness. Starting your day with a morning walk offers numer...
07/20/2025

Morning walks are good for weight management and increased alertness. Starting your day with a morning walk offers numerous benefits.

For weight management and fat burning, engaging in consistent morning exercise before consuming any food or drinks helps the body efficiently burn fat. This is particularly effective compared to exercising later in the day when youโ€™ve already had multiple meals.

2 weeks of nutrition planning. Learn what you need to eat for your health goals. Call today to schedule. 303-619-0499
07/18/2025

2 weeks of nutrition planning. Learn what you need to eat for your health goals. Call today to schedule. 303-619-0499

Did you know? ๐Ÿ’™๐Ÿ’œ๐Ÿ’š
07/16/2025

Did you know? ๐Ÿ’™๐Ÿ’œ๐Ÿ’š

Theta Chamber - Quantum Energy This revolutionary technology is designed for recovery from depression, anxiety, PTSD, st...
07/14/2025

Theta Chamber - Quantum Energy

This revolutionary technology is designed for recovery from depression, anxiety, PTSD, stress, and more. Our ThetaChamberโ„  aids the brain in alleviating stress and restoring chemical balance through gentle, non-invasive techniques, including vestibular motion, binaural beats, cranial electrotherapy stimulation, and eye movement desensitization reprogramming (EMDR). Together, these modalities provide a profoundly therapeutic experience.

Call to schedule a session and mention you saw this post. 303-619-0499

What is your motivation?
07/13/2025

What is your motivation?

Getting into a hobby is the No. 1 secret to happiness and balance. What hobby do you currently have or want to try? Plea...
07/10/2025

Getting into a hobby is the No. 1 secret to happiness and balance. What hobby do you currently have or want to try? Please comment.

Howโ€™s your liver? Message for support.
07/08/2025

Howโ€™s your liver? Message for support.

Did you know an hour of resistance training a week lowered mortality risk by 25% in one study? ๐Ÿ‹๏ธ
07/06/2025

Did you know an hour of resistance training a week lowered mortality risk by 25% in one study? ๐Ÿ‹๏ธ

Happy 4th to you! โค๏ธ๐Ÿค๐Ÿ’™
07/04/2025

Happy 4th to you! โค๏ธ๐Ÿค๐Ÿ’™

07/03/2025
Welcome July! Who loves a new month?
07/01/2025

Welcome July! Who loves a new month?

Address

Centennial, CO

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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About

At Life. Health. Happiness. our goal is to find the root cause of illness and help find a natural path to health.

Dr. Maddie Alas has her Doctorate in Natural Medicine (DNM), is a Certified Holistic Health Care Practitioner, Certified Nutrition Therapy Practitioner, Certified Master Herbalist, and a Certified Biofeedback Practitioner. Dr. Maddie specializes in guiding people on their health journey through the use of alternative medicine, biofeedback, nutrition, intuition, and listening. She believes that the relationship between the client and practitioner needs to provide a relaxed, loving environment for healing to take place. She has two different practice locations one in Centennial and one in Castle Rock.