What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Life. Health. Happiness

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United States
Centennial, CO
Life. Health. Happiness

At Life. Health. Happiness. our goal is to help you understand the root cause of your illness. Everybody is capable of ultimate health.

WE BELIEVE

The human body can repair itself naturally when given the right tools and put in the correct environment. Everyone must be seen as an individual and must be given unique protocols based on their situation and life story. The mind is a powerful tool in the healing process and must be used in conjunction with physical treatments. Supporting the mental, physical, and emotional environments are essential to the healing process and disease prevention.

07/30/2025

What would the healthiest version of me do today?

Movement is foundational, but it doesn’t need to be complicated. Choose something you enjoy, make it part of your routine, and let it evolve as you grow stronger. 💪🏼

07/28/2025

Unusual Signs of Dehydration
- Dry, flaky skin, chapped lips - Sunken eyes, dark circles - Constipation, bloating, or heartburn - Bad breath, dry mouth - Fatigue, brain fog, mood swings, irritability - Muscle cramps, joint pain, soreness after workouts - Sugar or salt cravings - Loss of appetite (in severe dehydration)

Are you hydrating enough?

07/26/2025

Good day today for some maintenance. 💚💙💜

07/24/2025

Curcumin offers several potential benefits specifically for brain health, including:

Curcumin may boost levels of brain-derived neurotrophic factor (BDNF), a protein that supports neuron growth and promotes brain plasticity, which is essential for learning and memory.

It has antioxidant properties that help protect brain cells from oxidative stress and damage, potentially reducing the risk of neurodegenerative diseases such as Alzheimer’s and Parkinson’s.

Chronic inflammation is linked to various neurological disorders. Curcumin’s anti-inflammatory effects may help mitigate neuroinflammation, promoting overall brain health.

Curcumin may have antidepressant and anxiolytic effects, potentially improving mood and reducing symptoms of anxiety and depression, which can indirectly benefit cognitive

Have you tried curcumin?

07/22/2025

Know exactly how many calories you need for your health goals. Call to schedule. 303-619-0499

07/20/2025

Morning walks are good for weight management and increased alertness. Starting your day with a morning walk offers numerous benefits.

For weight management and fat burning, engaging in consistent morning exercise before consuming any food or drinks helps the body efficiently burn fat. This is particularly effective compared to exercising later in the day when you’ve already had multiple meals.

07/18/2025

2 weeks of nutrition planning. Learn what you need to eat for your health goals. Call today to schedule. 303-619-0499

07/16/2025

Did you know? 💙💜💚

07/14/2025

Theta Chamber - Quantum Energy

This revolutionary technology is designed for recovery from depression, anxiety, PTSD, stress, and more. Our ThetaChamber℠ aids the brain in alleviating stress and restoring chemical balance through gentle, non-invasive techniques, including vestibular motion, binaural beats, cranial electrotherapy stimulation, and eye movement desensitization reprogramming (EMDR). Together, these modalities provide a profoundly therapeutic experience.

Call to schedule a session and mention you saw this post. 303-619-0499

07/13/2025

What is your motivation?

07/10/2025

Getting into a hobby is the No. 1 secret to happiness and balance. What hobby do you currently have or want to try? Please comment.

07/08/2025

How’s your liver? Message for support.

Address

7600 E Arapahoe Road Suite 312
Centennial, CO
80112

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.lifehealthhappiness.com/

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About

At Life. Health. Happiness. our goal is to find the root cause of illness and help find a natural path to health.

Dr. Maddie Alas has her Doctorate in Natural Medicine (DNM), is a Certified Holistic Health Care Practitioner, Certified Nutrition Therapy Practitioner, Certified Master Herbalist, and a Certified Biofeedback Practitioner. Dr. Maddie specializes in guiding people on their health journey through the use of alternative medicine, biofeedback, nutrition, intuition, and listening. She believes that the relationship between the client and practitioner needs to provide a relaxed, loving environment for healing to take place. She has two different practice locations one in Centennial and one in Castle Rock.