YogaSix

09/20/2025

🩷💜 Such a special celebration for and baby girl 🩷💜 Thanks to all the yogis who joined us today. We can’t wait to meet the newest member of the Y6 Centennial fam. ✨

09/19/2025

🍂✨ September is packed with soul-nourishing workshops — come reset + realign with us! ✨🍂

🌙 Melt Into Stillness | Sat 9/20 | 1–2:30 PM | DTC | $35
90-min Yin + hands-on assists with Alex for deep release + rest. ♡

🌿 Autumn Equinox Sound Bath | Sun 9/21 | 1–2:30 PM | Littleton | $35
Immerse in gongs, bowls + chimes with Aimee to honor the season. 🎶🌀

🔴🧡💛 Fall Rebirth | Sun 9/21 | 2–3:30 PM | DTC | $35
Mattie & Tia guide you through Reiki + sound healing to release + renew. ✨

🧘 Join one, or flow through them all — this season is about YOU. 💛

09/18/2025

🌟 Ready to begin your yoga journey — or revisit the foundations with fresh energy + confidence? 🧘‍♀️✨

Join Ashley for our Community 101 Class 🙌 — a FREE, all-levels welcome session designed to introduce you to the basics of yoga in a supportive, fun + empowering environment 💛

📅 Saturday 9/27
🕐 1–2 PM
📍 Y6 Centennial
💲 FREE for all!

✅ Save your spot on the app or website!

09/17/2025

🌟 Happy National Yoga Month, yogis! 🧘‍♀️✨
We’re celebrating the incredible teachers who help you slow down, breathe, and reset. 💛

Say hi to Alex 👋 — one of our Centennial favorites! 🙌
This Saturday, he’s hosting a 90-minute Extended Yin + Hands-On Assist Workshop designed to release tension and leave you deeply restored. ♡

Want more Alex magic? Catch his Monday evening class at Centennial for a weekly dose of calm + connection. 🧘‍♂️✨

09/17/2025

🍂✨ Fall Rebirth is almost here! Join our sacred healing duo, Mattie

09/16/2025

Week 3, we're half way there! 🙌 Bring your buddies in for a FREE class + earn raffle tickets for a chance to win a FREE month of yoga 🧘‍♀️✨ (and a brand-new mat!).

Grab your bingo card at the desk + drop your friend’s info in the QR form to join the fun! 💛

09/13/2025

🌟 Happy National Yoga Month, yogis! 🧘‍♀️✨
To celebrate, we’re shining the spotlight on our amazing team so you can get to know them better. 💛
Meet Amber 👋 — Centennial’s GM! 🙌
She’s been practicing yoga for 10 years 🗓️ and loves the balance it brings to both body 💪 + mind 🧠.

Swing by Centennial to say hi 👋 and chat with Amber next time you’re in! 💫

09/13/2025

🚨 FREE CLASS ALERT 🚨
Come experience Y6 Mobility with Hayley at Y6 Littleton — Sunday, Sept. 14 | 1–2 PM ✨FREE✨ for everyone!

Y6 Mobility combines yoga + movement science to unlock flexibility, stability, and range of motion. This special class will break it all down so you can see why it’s become a favorite on our schedule.

📅 Already love it? Catch Mobility weekly:
➡️ Thursdays | 11 AM | Y6 Littleton
➡️ Fridays | 11 AM | Y6 Centennial

Don’t miss your chance to try it out for FREE on the 14th!

09/11/2025

🚨 It’s GO TIME! 🚨
Our Fall 200HR Yoga Teacher Training kicks off FRIDAY! ✨

This is your very last chance to join us for a transformational journey of growth, connection, and empowerment. Whether you’re here to deepen your practice or step into teaching, this is the sign you’ve been waiting for. 💫

👉 Registration closes tonight—claim your spot now!

09/10/2025

Melt Into Stillness: A Restorative Yin Yoga Experience with Hands-On Support with Alex. ♡

Step away from the noise and into deep, nourishing stillness. This 90-minute extended Yin Yoga workshop is designed to help you release stored tension, reconnect with your body, and experience the healing power of mindful touch.

Using the quiet strength of gravity, the spaciousness of time, and the grounding presence of meditation, we'll gently open the connective tissues—fascia, joints, and deep layers often untouched by more active practices. With intentional, supportive hands-on assists throughout, you'll be held in a space that invites both physical release and emotional restoration.

Come as you are, and leave feeling lighter, more spacious, and deeply connected—body, mind, and heart. Saturday September 20th 1-2:30pm. $35/ person.

09/10/2025

✨ Our sacred healing duo, Mattie & Tia, returns to guide you through a Fall Rebirth at our DTC location! 🍂

As the trees release their leaves, we’re called to release too—letting go of stress, fear, and limiting beliefs to make space for deep renewal 🌙.

This journey centers on the lower chakras—Root 🔴, Sacral 🧡, and Solar Plexus 💛—the vital gateways that connect us to Mother Earth 🌎 and anchor our souls in the physical realm.

Through the alchemy of sound—singing bowls, chimes, bells, and rattles—we’ll awaken what’s been stuck, making way for harmony to flow again. 🎶

Infused with the gentle power of Reiki, this experience invites you to return to your body, reconnect with your spirit, and remember your sacred power ✨.

📅 Sunday 9/21 | 🕑 2–3:30pm | 📍 DTC | 💲$35/person

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!